Recipe for Broccoli Souffle That’s Light and Delicious

Updated On: October 18, 2025

Broccoli souffle is a delightful dish that combines the wholesome goodness of broccoli with the light, airy texture of a classic French souffle. Perfect for a cozy family dinner or an impressive side for a special occasion, this recipe will show you how to transform simple ingredients into a sophisticated, flavorful masterpiece.

Whether you’re a seasoned cook or a beginner looking to expand your culinary repertoire, this broccoli souffle is surprisingly easy to make and guaranteed to impress.

With its creamy, cheesy base and fluffy egg whites folded in, each bite melts in your mouth while delivering a subtle vegetable flavor that’s both comforting and elegant. Plus, it’s a wonderful way to sneak some extra greens onto the table without sacrificing taste.

Let’s get started and bring a little French flair into your kitchen with this delicious broccoli souffle recipe!

Why You’ll Love This Recipe

This broccoli souffle is the perfect blend of creamy and airy, offering a light yet satisfying dish that’s packed with nutrition. It’s an excellent way to enjoy broccoli without the usual steam or roast, making vegetables exciting and elegant.

The recipe is straightforward, using common ingredients you likely already have on hand.

Whether you’re cooking for guests or looking for a healthy weeknight option, this souffle’s delicate texture and cheesy flavor will win over even the pickiest eaters. It also reheats well, allowing for easy make-ahead meals.

Plus, you can customize it with your favorite cheeses or herbs to suit your taste preferences.

Ingredients

  • 2 cups fresh broccoli florets, steamed and chopped
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk, warmed
  • 4 large eggs, separated
  • 1 cup grated Gruyère cheese (can substitute with cheddar)
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cream of tartar (optional, for stabilizing egg whites)

Equipment

  • Medium saucepan
  • Mixing bowls
  • Electric mixer or whisk
  • 8-inch souffle dish or baking dish
  • Spatula
  • Steamer or pot for steaming broccoli

Instructions

  1. Prepare the broccoli: Steam the broccoli florets until just tender, about 5 minutes. Chop finely and set aside.
  2. Make the roux: In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture is bubbling but not browned.
  3. Whisk in the milk: Slowly add the warm milk to the roux, whisking continuously to avoid lumps. Cook until the sauce thickens, about 3-5 minutes.
  4. Season the sauce: Remove from heat and stir in the salt, pepper, nutmeg, and half of the grated cheese. Mix until cheese melts. Let the sauce cool slightly.
  5. Separate the eggs: Carefully separate the egg whites from the yolks. Add the yolks one at a time to the cooled cheese sauce, stirring quickly to combine.
  6. Beat the egg whites: In a clean bowl, beat egg whites with cream of tartar (if using) until stiff peaks form.
  7. Combine broccoli: Fold the chopped broccoli into the cheese and egg yolk mixture gently.
  8. Fold in egg whites: Carefully fold the beaten egg whites into the broccoli mixture in three additions, preserving as much air as possible for a light souffle.
  9. Prepare the souffle dish: Butter the inside of your souffle dish generously and sprinkle with a little grated cheese to prevent sticking.
  10. Bake: Pour the souffle mixture into the dish and bake in a preheated 375°F (190°C) oven for 25-30 minutes until puffed and golden on top. Avoid opening the oven door during baking to prevent deflation.
  11. Serve immediately: Enjoy your broccoli souffle hot from the oven for the best texture and flavor.

Tips & Variations

For a cheese boost, try mixing Gruyère with Parmesan or sharp cheddar for extra depth of flavor.

If you want a vegetarian version without eggs, try substituting with a vegan egg replacer and nutritional yeast for cheesy flavor, though texture will differ.

Adding fresh herbs like thyme, chives, or dill can brighten up the souffle and add complexity. For a spicy twist, a pinch of cayenne pepper or smoked paprika works beautifully.

Make sure your egg whites are whipped to stiff peaks and folded gently to achieve the signature lightness that makes this souffle so special.

Nutrition Facts

Nutrient Amount per Serving
Calories 220 kcal
Protein 14 g
Carbohydrates 10 g
Fat 14 g
Fiber 3 g
Sodium 420 mg

Serving Suggestions

This broccoli souffle pairs wonderfully with a crisp green salad dressed in lemon vinaigrette or alongside roasted chicken for a hearty meal. It also works well as a sophisticated side dish with grilled fish or pork tenderloin.

For brunch, serve it with fresh fruit and crusty bread for a light yet elegant spread. Leftovers can be reheated gently in the oven and served with a dollop of sour cream or a sprinkle of fresh herbs.

Conclusion

Broccoli souffle is a timeless dish that brings together the best of comfort food and elegant dining. Its delicate texture and rich flavor make it a standout recipe for any occasion, whether you’re entertaining guests or enjoying a quiet meal at home.

With straightforward steps and common ingredients, it’s accessible to cooks of all levels, yet impressive enough to wow your dinner companions.

Not only is it delicious, but the souffle also offers a nutritious way to enjoy broccoli that feels indulgent without being heavy. Try this recipe to discover how simple ingredients can create a beautiful, flavorful dish that’s sure to become a favorite in your recipe collection.

Looking for more delicious vegetable-centric dishes? Check out our Cheesy Cauliflower Gratin, Spinach and Mushroom Quiche, and Zucchini Fritters for inspired meal ideas!

📖 Recipe Card: Broccoli Soufflé

Description: A light and fluffy broccoli soufflé perfect as a side dish or a light meal. This recipe combines steamed broccoli with a creamy cheese base and whipped egg whites for a delicate texture.

Prep Time: PT20M
Cook Time: PT35M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 4 cups broccoli florets, steamed
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk
  • 4 large eggs, separated
  • 1 cup grated Gruyère cheese
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cream of tartar

Instructions

  1. Preheat oven to 375°F (190°C) and butter a 2-quart soufflé dish.
  2. In a saucepan, melt butter over medium heat and whisk in flour to make a roux.
  3. Gradually add milk, whisking constantly until thickened.
  4. Remove from heat and stir in cheese, nutmeg, salt, pepper, and broccoli.
  5. Beat egg yolks and mix into the broccoli mixture.
  6. In a separate bowl, beat egg whites with cream of tartar until stiff peaks form.
  7. Gently fold egg whites into the broccoli mixture.
  8. Pour into prepared dish and bake for 30-35 minutes until puffed and golden.
  9. Serve immediately.

Nutrition: Calories: 220 kcal | Protein: 15 g | Fat: 14 g | Carbs: 10 g

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Marta K

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