Gluten Free Egg Custard Recipe Easy and Delicious Guide

Updated On: October 17, 2025

Egg custard is a timeless dessert loved for its creamy texture and delicate sweetness. However, for those following a gluten-free lifestyle, finding a reliable and delicious egg custard recipe can be challenging.

This gluten free egg custard recipe is crafted to satisfy your sweet tooth without compromising on flavor or texture. Whether you’re new to gluten-free baking or simply looking for a safe, comforting dessert, this custard offers a smooth, luscious experience that everyone can enjoy.

Using simple, natural ingredients, this recipe highlights the rich taste of eggs combined with the velvety creaminess of milk and a hint of vanilla. It’s perfect as a standalone treat or as a base for various toppings and accompaniments.

Best of all, it’s easy to prepare and requires only basic kitchen equipment, making it an accessible dessert option for home cooks of all levels.

Why You’ll Love This Recipe

This recipe is a fantastic choice for anyone seeking a gluten-free dessert that doesn’t skimp on indulgence. The custard turns out perfectly smooth every time, thanks to the balanced ratio of eggs and milk.

It’s naturally gluten-free without needing any special flour substitutes, making it simple and straightforward.

Moreover, it’s incredibly versatile. You can enjoy it warm or chilled, topped with fresh fruit, a sprinkle of cinnamon, or a drizzle of honey.

It also makes a wonderful base for more elaborate desserts like tarts or trifles. Plus, the short ingredient list means you can make it with pantry staples, avoiding any complex or hard-to-find components.

Ingredients

  • 4 large eggs
  • 2 cups whole milk (or any preferred dairy-free milk)
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: ground nutmeg or cinnamon for garnish

Equipment

  • Medium mixing bowl
  • Whisk
  • Measuring cups and spoons
  • 4-6 small ramekins or custard cups
  • Baking dish or roasting pan for water bath
  • Oven
  • Kitchen towel

Instructions

  1. Preheat your oven to 325°F (160°C). Set a kettle of water to boil for the water bath.
  2. In a medium mixing bowl, whisk together the eggs and sugar until the mixture is smooth and pale in color.
  3. Heat the milk gently in a saucepan over medium heat until just warm (do not boil). Remove from heat and stir in the vanilla extract.
  4. Slowly pour the warm milk into the egg mixture, whisking continuously to prevent the eggs from cooking.
  5. Strain the custard mixture through a fine sieve into a large measuring jug or bowl to remove any cooked egg bits for a smoother texture.
  6. Divide the custard mixture evenly among the ramekins.
  7. Place the ramekins in a baking dish or roasting pan. Carefully pour the boiling water into the pan until it reaches halfway up the sides of the ramekins, creating a water bath.
  8. Bake for 35-40 minutes, or until the custard is set but still slightly wobbly in the center. Avoid overbaking to keep the custard silky.
  9. Remove the ramekins from the water bath and let cool to room temperature. Chill in the refrigerator for at least 2 hours before serving for best results.
  10. Before serving, garnish with a sprinkle of nutmeg or cinnamon if desired.

Tips & Variations

“For the smoothest custard, always strain the mixture before baking.”

Use full-fat milk for a richer custard, or substitute with almond, oat, or coconut milk for a dairy-free alternative. If using plant-based milks, select unsweetened types to control the sweetness.

Flavor variations are easy to achieve. Try adding a splash of orange liqueur, a teaspoon of instant coffee powder, or some finely grated lemon zest for a refreshing twist.

You can also infuse the milk with a cinnamon stick or a few cloves while warming it for a spiced custard.

For a caramelized top, sprinkle sugar on top of the cooled custard and use a kitchen torch or broiler to create a brûlée effect.

If you prefer a firmer custard for slicing or tart bases, increase the egg yolks by 1-2 for added richness and structure.

Nutrition Facts

Nutrient Amount per Serving (1 ramekin)
Calories 180 kcal
Protein 8 g
Fat 8 g
Saturated Fat 4.5 g
Carbohydrates 18 g
Sugar 17 g
Cholesterol 140 mg
Sodium 50 mg

Serving Suggestions

This custard is delightful when served chilled on its own or accompanied by fresh berries like raspberries or blueberries. A dollop of whipped cream or a drizzle of honey enhances its natural sweetness beautifully.

For a more decadent dessert, layer slices of gluten-free sponge cake or ladyfingers beneath the custard to create a simple trifle. You can also serve it alongside warm baked apples or poached pears for a comforting autumn treat.

Pair it with a light herbal tea or a cup of espresso for a perfect finish to any meal.

Conclusion

This gluten free egg custard recipe is a perfect blend of simplicity and elegance. It offers a creamy, smooth texture with just the right amount of sweetness, making it a versatile dessert suitable for any occasion.

Whether you’re catering to gluten sensitivities or simply craving a classic custard, this recipe is sure to become a favorite in your kitchen.

The ease of preparation combined with wholesome ingredients means you can enjoy a comforting treat that feels homemade and special. Experiment with toppings and flavors to make it your own, and don’t hesitate to check out our other delicious recipes to complement your custard dessert!

Looking for more gluten-free delights? Try our Gluten Free Chocolate Chip Cookies, Almond Flour Pancakes, or Flourless Banana Bread for more delicious, safe treats!

📖 Recipe Card: Gluten Free Egg Custard

Description: A smooth and creamy egg custard perfect for a gluten free dessert. Easy to prepare with simple ingredients for a comforting treat.

Prep Time: PT10M
Cook Time: PT40M
Total Time: PT50M

Servings: 4 servings

Ingredients

  • 2 cups whole milk
  • 3 large eggs
  • 1/3 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat oven to 325°F (160°C).
  2. In a saucepan, heat milk until warm but not boiling.
  3. In a bowl, whisk eggs, sugar, salt, and vanilla until combined.
  4. Slowly pour warm milk into egg mixture, whisking constantly.
  5. Strain mixture into a baking dish or ramekins.
  6. Sprinkle nutmeg on top.
  7. Place the dish in a water bath and bake for 35-40 minutes until set.
  8. Remove from oven and let cool before serving.

Nutrition: Calories: 180 kcal | Protein: 8 g | Fat: 9 g | Carbs: 15 g

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Marta K

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