Gluten Egg Free Bread Recipe For Soft, Healthy Loaves

Originally posted on June 23, 2023 @ 2:05 pm

Baking bread without gluten and eggs can seem like a daunting task, especially if you’re new to special dietary needs. But with the right ingredients and techniques, you can create a delicious, fluffy, and satisfying loaf that everyone will love.

Whether you’re gluten-intolerant, allergic to eggs, or simply exploring healthier alternatives, this gluten egg free bread recipe is a game-changer. It combines wholesome flours and natural binders to deliver a bread that’s soft on the inside with a nice crust on the outside.

This recipe is perfect for sandwiches, toast, or simply enjoying with a spread of your favorite butter or jam. You’ll find the process straightforward, with easy-to-follow steps and ingredients that are accessible.

Plus, you’ll learn tips and variations to customize your loaf to your taste. Ready to dive into homemade gluten and egg-free bread that rises beautifully and tastes amazing?

Let’s get baking!

Why You’ll Love This Recipe

This gluten egg free bread recipe is thoughtfully designed to address common challenges faced by those avoiding gluten and eggs. It uses a blend of gluten-free flours and natural binders like flaxseed meal to replicate the texture and structure traditionally provided by gluten and eggs.

The result is a moist, tender crumb that holds together well and slices easily.

What makes this bread stand out is its versatility. It’s not only free from gluten and eggs but also dairy-free and nut-free, making it friendly for various dietary restrictions.

The recipe requires minimal ingredients and simple equipment, making it accessible to home bakers at any skill level. Plus, it freezes well for meal prep and leftovers.

Ingredients

  • 2 1/2 cups gluten-free all-purpose flour (make sure it contains xanthan gum)
  • 1/2 cup brown rice flour
  • 1/4 cup ground flaxseed meal (mixed with 3/4 cup warm water as an egg replacer)
  • 1 1/2 tsp active dry yeast
  • 1 tbsp sugar (or honey for a natural sweetener)
  • 1 tsp salt
  • 1 1/4 cups warm water (around 110°F / 45°C)
  • 3 tbsp olive oil (or any neutral oil)
  • 1 tsp apple cider vinegar (helps with rise and texture)

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Whisk or fork
  • Loaf pan (8.5 x 4.5 inch recommended)
  • Plastic wrap or clean kitchen towel
  • Cooling rack
  • Oven

Instructions

  1. Prepare the flax egg: Combine the ground flaxseed meal with 3/4 cup warm water. Stir well and set aside for 10-15 minutes until it becomes gel-like. This mixture acts as a perfect egg substitute, binding the dough.
  2. Activate the yeast: In a small bowl, mix the warm water with sugar and active dry yeast. Stir gently and let it sit for 5-10 minutes until it becomes frothy, indicating the yeast is active.
  3. Mix dry ingredients: In a large mixing bowl, whisk together the gluten-free all-purpose flour, brown rice flour, and salt. This ensures even distribution of ingredients, giving you a uniform dough.
  4. Combine wet ingredients: Add the flax egg, activated yeast mixture, olive oil, and apple cider vinegar to the dry ingredients. Stir with a wooden spoon or a dough hook attachment on a stand mixer until the dough is smooth and sticky. The dough will be more batter-like than traditional bread dough.
  5. First rise: Cover the bowl with plastic wrap or a clean kitchen towel. Place it in a warm, draft-free spot and let the dough rise for 1 to 1.5 hours, or until it has doubled in size.
  6. Prepare the loaf pan: Lightly grease your loaf pan with oil or cooking spray to prevent sticking. Once the dough has risen, gently scrape it into the pan, smoothing the top with a spatula.
  7. Second rise: Cover the loaf pan loosely with plastic wrap or a towel again. Let it rise for another 30-45 minutes. This step helps create a lighter texture.
  8. Bake the bread: Preheat your oven to 375°F (190°C). Place the loaf pan in the oven and bake for 40-45 minutes. The bread should be golden brown on top and firm to the touch. A toothpick inserted in the center should come out clean.
  9. Cool completely: Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a cooling rack to cool completely before slicing. This prevents the bread from becoming gummy inside.

Tips & Variations

“For a softer crust, brush the top with olive oil immediately after baking.”

You can customize this bread in many ways. For extra flavor, add 1-2 teaspoons of dried herbs like rosemary or thyme to the dough.

If you enjoy a nutty texture, sprinkle seeds such as sunflower, pumpkin, or sesame on top before baking.

For a sweeter loaf, incorporate 1/4 cup raisins or dried cranberries. If you want a denser bread, substitute half of the brown rice flour with oat flour (make sure it’s gluten-free).

You can also try using coconut sugar or maple syrup instead of sugar for a different sweetness profile.

Remember, gluten-free doughs are wetter than traditional doughs, so don’t add extra flour if the batter seems sticky. Patience with rising times is key since the dough won’t behave like wheat-based dough.

Nutrition Facts

Nutrient Amount per Slice (1/12th loaf)
Calories 120 kcal
Carbohydrates 22 g
Protein 3 g
Fat 3 g
Fiber 2 g
Sugar 1 g
Sodium 180 mg

Serving Suggestions

This bread pairs wonderfully with both sweet and savory toppings. For breakfast, try it toasted with almond butter and sliced bananas or with a smear of your favorite fruit jam.

It’s also excellent as a sandwich base — think fresh veggies, hummus, avocado, or deli meats.

Warm slices make a great side for soups and stews, especially hearty vegetable or lentil dishes. You can also cube the bread and toast it to make gluten-free croutons for salads.

Conclusion

Baking your own gluten egg free bread at home is rewarding and delicious. This recipe offers a simple yet effective way to enjoy fresh bread without compromising on texture or flavor.

With minimal ingredients and straightforward steps, it’s perfect for beginners and experienced bakers alike.

Not only does this loaf meet dietary restrictions, but it also opens up new possibilities for homemade gluten-free baking. Whether you’re accommodating allergies or just exploring new flavors, this bread will become a staple in your kitchen.

Don’t forget to experiment with the tips and variations to suit your preferences. Happy baking!

📖 Recipe Card: Gluten Egg Free Bread

Description: A soft and fluffy gluten-free bread perfect for sandwiches and toast. This recipe is free from eggs and easy to follow.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 1 loaf

Ingredients

  • 2 cups gluten-free all-purpose flour
  • 1 cup warm water
  • 1 tablespoon active dry yeast
  • 1 tablespoon sugar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon baking powder
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon apple cider vinegar

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, dissolve sugar and yeast in warm water. Let sit for 5 minutes.
  3. Mix gluten-free flour, xanthan gum, baking powder, and salt in a large bowl.
  4. Add yeast mixture, olive oil, applesauce, and vinegar to dry ingredients. Stir until combined.
  5. Pour batter into a greased loaf pan and smooth the top.
  6. Let dough rise in a warm place for 20 minutes.
  7. Bake for 35-40 minutes until golden and a toothpick comes out clean.
  8. Cool before slicing.

Nutrition: Calories: 180 | Protein: 4g | Fat: 5g | Carbs: 30g

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Photo of author

Marta K

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