Ghost Pepper Mango Hot Sauce Recipe for Fiery Flavor

Updated On: October 17, 2025

If you’re a fan of fiery flavors and tropical sweetness, this Ghost Pepper Mango Hot Sauce recipe is about to become your new favorite condiment. Combining the intense heat of the infamous ghost pepper with the juicy, vibrant taste of ripe mangoes, this hot sauce delivers a perfect balance of spicy and sweet that will elevate any dish.

Whether you’re drizzling it over tacos, marinating grilled chicken, or adding a kick to your favorite snacks, this sauce packs a punch that’s both exciting and addictive.

Making your own hot sauce at home allows you to customize the heat level and flavors exactly to your liking. Plus, it’s a fantastic way to experiment in the kitchen while enjoying fresh, wholesome ingredients.

This recipe is straightforward and quick, yet yields a sauce with complex layers of flavor. Ready to spice up your culinary adventures?

Let’s dive right into why you’ll love this Ghost Pepper Mango Hot Sauce!

Why You’ll Love This Recipe

This hot sauce is a brilliant combination of fiery heat and sweet tropical notes that makes it incredibly versatile. The ghost pepper, also known as Bhut Jolokia, is one of the hottest peppers in the world, but the mango helps to mellow the heat and add a refreshing sweetness.

This duality means you get a sauce that’s not just hot for the sake of heat, but also flavorful and balanced.

Additionally, this recipe uses simple, fresh ingredients that you can find at your local grocery store or farmer’s market. It’s also preservative-free and can be stored in your fridge for weeks, so you always have a spicy-sweet kick ready to elevate your meals.

Whether you’re a seasoned spice lover or just starting to explore hot sauces, this recipe is easy to make and endlessly customizable.

Ingredients

  • 2 fresh ghost peppers (handle with gloves!)
  • 2 large ripe mangoes, peeled and diced
  • 1/2 cup white vinegar
  • 1/4 cup lime juice (freshly squeezed)
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 1 tablespoon honey or agave syrup
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup water (adjust for desired consistency)

Equipment

  • Blender or food processor – for pureeing the sauce
  • Gloves – essential when handling ghost peppers
  • Sharp knife and cutting board
  • Measuring cups and spoons
  • Saucepan – for simmering the ingredients
  • Glass jar or bottle – for storing the sauce
  • Fine mesh strainer (optional) – for a smoother sauce

Instructions

  1. Prepare the ghost peppers carefully. Wearing gloves, remove the stems and chop the peppers finely. Be cautious not to touch your face or eyes during this process.
  2. In a saucepan, combine the chopped ghost peppers, diced mangoes, chopped onion, minced garlic, white vinegar, lime juice, honey, salt, and ground cumin. Stir everything together over medium heat.
  3. Bring the mixture to a gentle simmer. Let it cook for about 10-15 minutes, stirring occasionally until the mangoes and onions are soft and the flavors have melded.
  4. Remove from heat and allow to cool slightly.
  5. Transfer the mixture to a blender or food processor. Add water gradually to adjust the consistency to your liking. Blend until smooth.
  6. Optional: strain the sauce through a fine mesh strainer for a smoother texture, pressing with a spoon to extract as much liquid as possible.
  7. Pour the hot sauce into a sterilized glass jar or bottle. Seal tightly and refrigerate for at least 24 hours before using to allow the flavors to develop fully.
  8. Store your Ghost Pepper Mango Hot Sauce in the refrigerator. It can last for up to 3 weeks.

Tips & Variations

“Adjust the heat level by reducing the number of ghost peppers or substituting with a milder chili like jalapeño if you prefer less intense spice.”

For an extra smoky flavor, try adding a teaspoon of smoked paprika or chipotle powder. If you like your hot sauce tangier, increase the lime juice or vinegar slightly.

Want to boost the sweetness? Add a bit more honey or even pineapple chunks to complement the mango.

For a chunkier sauce, blend only half the mixture and stir in the rest of the cooked ingredients. This creates a salsa-like texture that works wonderfully as a topping.

Remember, ghost peppers are extremely hot, so always use gloves and handle with care. Keep this sauce out of reach of children and pets.

Nutrition Facts

Nutrient Amount per 2 tbsp
Calories 25
Fat 0.1 g
Carbohydrates 6 g
Sugar 5 g
Protein 0.3 g
Vitamin C 15% DV
Capsaicin High (from ghost peppers)

Serving Suggestions

This Ghost Pepper Mango Hot Sauce is incredibly versatile. Here are a few ideas to get you started:

  • Drizzle over grilled chicken or shrimp for a tropical, spicy glaze.
  • Use as a dipping sauce for fried appetizers like spring rolls or chicken wings.
  • Add a few spoonfuls to tacos or burritos to amp up the flavor.
  • Mix into mayonnaise or sour cream to create a fiery spread for sandwiches.
  • Stir into soups or stews for a subtle heat boost and fruity undertone.

Conclusion

Making your own Ghost Pepper Mango Hot Sauce is a rewarding kitchen project that delivers big on flavor and heat. The combination of fiery ghost peppers and sweet mango creates a sauce that’s both bold and balanced, perfect for spice enthusiasts looking to add something unique to their condiment collection.

With fresh ingredients and a few simple steps, you can customize this sauce to suit your taste, whether you want it hotter, sweeter, or smokier.

Keep a bottle in your fridge to brighten up meals throughout the week, and experiment with different dishes to discover new favorite pairings. If you enjoyed this recipe, you might also want to check out our Tangy Pineapple Habanero Sauce, Smoky Chipotle BBQ Sauce, or Zesty Lime Cilantro Salsa for more homemade sauce inspiration.

Happy cooking and stay spicy!

📖 Recipe Card: Ghost Pepper Mango Hot Sauce

Description: A fiery and fruity hot sauce combining the intense heat of ghost peppers with the sweetness of ripe mangoes. Perfect for adding a spicy kick to your favorite dishes.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 1 cup

Ingredients

  • 2 ghost peppers, stems removed
  • 1 large ripe mango, peeled and diced
  • 1/2 cup white vinegar
  • 1/4 cup onion, chopped
  • 2 cloves garlic
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin

Instructions

  1. Combine ghost peppers, mango, onion, and garlic in a blender.
  2. Add vinegar, lime juice, honey, salt, and cumin to the blender.
  3. Blend until smooth.
  4. Pour mixture into a saucepan and bring to a simmer over medium heat.
  5. Cook for 10-15 minutes, stirring occasionally.
  6. Remove from heat and let cool.
  7. Strain sauce if desired for smoother texture.
  8. Transfer to a sterilized bottle and refrigerate.

Nutrition: Calories: 60 | Protein: 1g | Fat: 0.2g | Carbs: 14g

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Photo of author

Marta K

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