Crockpot Stir Fry Recipe for Easy, Flavorful Meals

Updated On: October 17, 2025

If you love the vibrant flavors of stir fry but dread the fast-paced, hands-on cooking it usually demands, you’re in for a treat. This crockpot stir fry recipe brings the best of both worlds: the deep, savory flavors of a traditional stir fry combined with the effortless convenience of slow cooking.

Imagine coming home to a warm, aromatic dish filled with tender vegetables, succulent meat, and a rich, flavorful sauce that has had hours to meld perfectly together. Whether you’re juggling a busy schedule or just want a hands-off way to enjoy a classic favorite, this recipe is designed to fit seamlessly into your routine.

Using a crockpot for stir fry might sound unconventional, but it’s a game changer. The slow cooker gently infuses every ingredient with flavor while keeping the texture tender and juicy.

Plus, it frees you from the stovetop, giving you more time to relax or focus on other tasks. Ready to discover how easy and delicious crockpot stir fry can be?

Let’s dive in!

Why You’ll Love This Recipe

This crockpot stir fry recipe is perfect for busy weeknights, meal prep, or whenever you crave a home-cooked meal without the fuss. Here’s why it stands out:

  • Hands-off cooking: Just prep your ingredients, toss them in the crockpot, and let it work its magic.
  • Flavorful results: Slow cooking allows the sauce to deeply penetrate the meat and vegetables, creating a rich, satisfying taste.
  • Flexible ingredients: Use your favorite proteins and fresh veggies or whatever you have on hand.
  • Healthy and balanced: Packed with colorful vegetables and lean protein, this dish is both nutritious and delicious.
  • One-pot convenience: Minimal cleanup with just your slow cooker and a few prep bowls needed.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 3 cups mixed vegetables (such as bell peppers, broccoli florets, snap peas, and carrots)
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1/4 cup water
  • Salt and pepper, to taste
  • Sesame seeds and chopped green onions for garnish (optional)

Equipment

  • Crockpot or slow cooker (4 to 6-quart size recommended)
  • Cutting board and chef’s knife
  • Measuring cups and spoons
  • Mixing bowl for sauce
  • Wooden spoon or spatula
  • Small bowl for cornstarch slurry (if thickening sauce)
  • Serving utensils

Instructions

  1. Prepare the chicken: Start by cutting your chicken into bite-sized pieces. Season lightly with salt and pepper and set aside.
  2. Mix the sauce: In a small mixing bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, minced garlic, and grated ginger until well combined.
  3. Add ingredients to crockpot: Place the chicken pieces evenly into the bottom of the slow cooker. Layer the sliced onions and mixed vegetables on top.
  4. Pour the sauce: Pour the prepared sauce evenly over the chicken and vegetables, ensuring everything is coated well.
  5. Cook low and slow: Cover and cook on low for 4 to 6 hours, or on high for 2 to 3 hours. The chicken should be tender and cooked through, and the vegetables soft but still vibrant.
  6. Optional thickening: If you prefer a thicker sauce, mix the cornstarch with water in a small bowl to create a slurry. About 15 minutes before serving, stir the slurry into the crockpot and switch to high heat to thicken the sauce.
  7. Final seasoning and garnish: Taste and adjust seasoning with salt or pepper if needed. Sprinkle sesame seeds and chopped green onions over the top before serving.
  8. Serve: Serve hot over steamed rice, quinoa, or noodles for a complete meal.

Tips & Variations

“Slow cooking stir fry might seem unusual, but it’s a fantastic way to develop deep flavors and tender textures with minimal effort.”

  • Vegetable swaps: Use any sturdy vegetables like zucchini, mushrooms, or green beans. Avoid delicate greens like spinach, which can turn mushy in slow cooking.
  • Protein options: Try thinly sliced beef, pork, or tofu as an alternative to chicken. Adjust cooking time accordingly.
  • Spice it up: Add crushed red pepper flakes or a dash of sriracha to the sauce for some heat.
  • Make it gluten-free: Use tamari or coconut aminos instead of soy sauce, and ensure hoisin sauce is gluten-free.
  • Meal prep tip: Prepare all ingredients the night before and store them in the fridge so you can start your crockpot in the morning.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Protein 35 g
Carbohydrates 15 g
Dietary Fiber 4 g
Fat 10 g
Sodium 700 mg
Sugar 6 g

Serving Suggestions

This crockpot stir fry is incredibly versatile and pairs beautifully with a variety of sides. Serve it over a bed of steamed jasmine or brown rice for a classic combo that soaks up the flavorful sauce perfectly.

For a low-carb option, try it with cauliflower rice or spiralized zucchini noodles. You can also toss it with cooked soba or rice noodles for a heartier meal.

Don’t forget a sprinkle of fresh herbs like cilantro or basil and a wedge of lime for an extra burst of freshness.

Conclusion

This crockpot stir fry recipe is a wonderful way to enjoy the rich, comforting flavors of stir fry with the ease of slow cooking. It offers a perfect balance of tender protein, crisp-tender vegetables, and a savory sauce that melds beautifully over hours of cooking.

Whether you’re a busy professional, a parent juggling family dinner, or simply someone who loves fuss-free meals, this recipe makes dinner both simple and satisfying.

Experiment with your favorite vegetables and proteins to make it your own, and enjoy the convenience of a delicious meal waiting for you at the end of the day. For more easy and flavorful recipes, check out our other favorites like Easy Crockpot Chicken Tacos, Slow Cooker Beef Stew, and Vegetarian Chili.

Happy cooking!

📖 Recipe Card: Crockpot Stir Fry Recipe

Description: A simple and flavorful stir fry cooked slowly in a crockpot for tender vegetables and meat. Perfect for an easy, hands-off dinner.

Prep Time: PT15M
Cook Time: PT4H
Total Time: PT4H15M

Servings: 4 servings

Ingredients

  • 1 lb boneless chicken breast, sliced thin
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup sliced carrots
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1/4 cup low sodium soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tsp grated fresh ginger
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Place chicken and vegetables in crockpot.
  2. In a bowl, mix soy sauce, hoisin sauce, rice vinegar, garlic, and ginger.
  3. Pour sauce mixture over ingredients in crockpot.
  4. Cook on low for 4 hours.
  5. Mix cornstarch and water to make slurry.
  6. Stir slurry into crockpot and cook on high for 15 minutes to thicken.
  7. Serve over rice or noodles.

Nutrition: Calories: 320 kcal | Protein: 35 g | Fat: 6 g | Carbs: 20 g

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Photo of author

Marta K

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