Bison Tri Tip Recipe Perfect for Grilling and Flavor

When it comes to flavorful and lean cuts of meat, bison tri tip stands out as a delicious and healthy alternative to traditional beef. This cut is known for its rich, slightly sweet flavor and tender texture when cooked properly.

Whether you’re a seasoned grill master or a home cook looking to try something new, this bison tri tip recipe is the perfect way to impress your family and guests. It’s easy to prepare, packed with nutrients, and versatile enough to be served at casual barbecues or more elegant dinners.

Bison meat is naturally lower in fat and calories compared to beef, making it a smart choice for health-conscious eaters who don’t want to compromise on taste. In this recipe, we’ll walk you through the best way to season, cook, and rest the tri tip to get a juicy, tender result every time.

You’ll also find ideas for sides and variations to customize the meal to your liking. Let’s get started on making this mouthwatering bison tri tip that’s sure to become a new favorite!

Why You’ll Love This Recipe

This bison tri tip recipe combines simplicity with bold flavors, making it accessible for cooks of all skill levels. The marinade enhances the natural taste of the bison without overpowering it, allowing the meat’s inherent richness to shine through.

The slow roasting technique ensures a perfectly cooked center that’s juicy and tender, while the crusty sear on the outside adds a delightful texture contrast.

Another reason to love this recipe is its health benefits. Bison is a great source of protein, iron, and vitamin B12, but it’s much leaner than traditional beef, meaning you get all the nutrition with less fat and fewer calories.

Plus, this recipe is very versatile—you can grill or roast depending on your preference and available equipment.

Lastly, this dish pairs beautifully with a variety of sides and sauces, making it suitable for any occasion, from a casual family dinner to a special holiday meal. It’s a recipe you’ll keep coming back to!

Ingredients

• 2 to 3 pounds bison tri tip roast
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 2 teaspoons kosher salt
• 1 teaspoon freshly ground black pepper
• 1 teaspoon smoked paprika
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1 tablespoon Worcestershire sauce
• 1 tablespoon balsamic vinegar
• Optional: pinch of red pepper flakes for heat

Equipment

• Large mixing bowl for marinade
• Roasting pan or baking sheet with rack
• Meat thermometer (instant-read preferred)
• Sharp carving knife
• Cutting board
• Aluminum foil for resting
• Skillet or grill pan for searing (optional)

Instructions

1. Prepare the marinade: In a large bowl, whisk together olive oil, minced garlic, kosher salt, black pepper, smoked paprika, rosemary, thyme, Worcestershire sauce, balsamic vinegar, and red pepper flakes if using. This blend will infuse your bison with savory, herby flavors.
2. Marinate the tri tip: Place the bison tri tip in the bowl and use your hands or tongs to coat the meat evenly with the marinade. Cover with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow flavors to penetrate deeply.
3. Preheat your oven: Set your oven to 425°F (220°C). If you prefer grilling, preheat your grill to medium-high heat.
4. Sear the tri tip (optional but recommended): Heat a skillet or grill pan over high heat. Remove the tri tip from the marinade and sear each side for 2-3 minutes until a rich brown crust forms. This helps lock in juices and adds flavor.
5. Roast the tri tip: Place the seared tri tip on a roasting rack inside a pan. Insert a meat thermometer into the thickest part of the meat. Roast in the oven until the internal temperature reaches 130°F (54°C) for medium-rare, about 20-30 minutes depending on size.
6. Rest the meat: Remove the tri tip from the oven and tent loosely with aluminum foil. Let it rest for 10-15 minutes. This step is crucial as it allows juices to redistribute, ensuring tender, juicy slices.
7. Slice and serve: Using a sharp knife, slice the tri tip against the grain into thin strips. This helps maximize tenderness. Serve immediately with your favorite sides and sauces.

Tips & Variations

“Resting the meat after cooking is one of the most important steps to a juicy tri tip.”

• Don’t skip the marinade: Even a quick 2-hour soak makes a noticeable difference in flavor and tenderness.
• Adjust cooking time: Depending on the size of your tri tip, cooking times may vary. Use a meat thermometer for the best results.
• Try different herbs: Swap rosemary and thyme for oregano or sage to change the flavor profile.
• Use a smoker: For a smoky twist, cook the tri tip in a smoker at low temperature for several hours before searing.
• Make a sauce: Serve with chimichurri, horseradish cream, or a simple red wine reduction to elevate the dish.
• Grill alternative: If you prefer grilling, cook the tri tip over indirect heat after searing to the desired temperature.

Nutrition Facts

Serving Suggestions

This bison tri tip pairs wonderfully with a variety of sides that complement its bold flavor. For a classic touch, serve with roasted garlic mashed potatoes and steamed green beans.

The creamy potatoes balance the lean meat, while the fresh greens add color and crunch.

If you prefer something lighter, a crisp arugula salad tossed with lemon vinaigrette and shaved Parmesan is a refreshing accompaniment. For a Southwestern flair, try serving with grilled corn on the cob and a black bean salad.

Don’t forget to include a robust sauce like chimichurri or a tangy horseradish cream to add moisture and extra flavor. These sauces cut through the richness of the meat and create a perfectly balanced plate.

Conclusion

Cooking a bison tri tip is a fantastic way to enjoy a lean, flavorful cut of meat that’s both nutritious and satisfying. This recipe offers a simple yet effective approach to marinating, searing, and roasting the tri tip to perfection.

With its tender texture and rich taste, it’s sure to become a staple in your recipe collection.

Whether you’re preparing a weeknight dinner or hosting a special gathering, this bison tri tip delivers impressive results with minimal effort. Experiment with different herbs, cooking methods, and sauces to make it your own.

For more delicious and healthy meat recipes, be sure to check out our Grilled Venison Steaks, Herb-Crusted Lamb Chops, and Slow Cooker Beef Brisket. Happy cooking!

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