Autumn Seafood Recipes for Cozy and Delicious Dinners

Updated On: October 16, 2025

When autumn arrives, it brings with it a crispness in the air, shorter days, and an undeniable craving for comfort food. While many turn to hearty stews and pumpkin-spiced treats, seafood is often overlooked as a cozy, soul-warming option for the season.

Autumn seafood recipes blend the best of both worlds—fresh catches from the sea and earthy, harvest-inspired flavors. Imagine a steaming bowl of chowder with sweet corn and tender shrimp, or roasted salmon paired with caramelized root vegetables.

Each dish captures the essence of fall, infusing it with the elegance and lightness of seafood. Whether you’re planning a family dinner or a festive gathering, these recipes will add a touch of coastal sophistication to your autumn table, all while keeping things deliciously comforting and seasonal.

Why You’ll Love These Recipes

These autumn seafood recipes are perfect for anyone seeking a balance of flavor, nutrition, and seasonal inspiration. They celebrate the bounty of both land and sea, making use of fresh seafood alongside autumnal staples like squash, root vegetables, and aromatic herbs.

Each recipe is designed to be approachable for home cooks, requiring only simple techniques and readily available ingredients.

Whether you’re a seafood lover or simply looking to change up your cold-weather menu, these dishes offer:

  • Seasonal freshness with ingredients at their peak in autumn.
  • Comforting flavors that warm you from the inside out.
  • Quick and easy preparation—perfect for busy weeknights or leisurely weekend meals.
  • Nutritious options rich in lean protein, vitamins, and omega-3s.

“Seafood isn’t just for summer—when paired with the right autumn ingredients, it becomes the ultimate cold-weather comfort.”

Autumn Seafood Recipes to Try This Season

  1. Roasted Salmon with Maple-Glazed Root Vegetables

    A perfect blend of sweet and savory, this dish pairs succulent salmon fillets with caramelized carrots, parsnips, and sweet potatoes tossed in a maple-mustard glaze. The result is an elegant main course that celebrates the flavors of fall.

  2. Buttery Shrimp and Corn Chowder

    This creamy chowder is a celebration of shrimp and autumn sweet corn. Infused with thyme and finished with a splash of cream, it’s the kind of bowl that chases away the chill.

  3. Mussels with Apple Cider, Bacon, and Herbs

    Briny mussels steam in a fragrant broth of apple cider, smoky bacon, and fresh herbs. Serve with crusty bread for soaking up every drop.

Ingredients

Recipe Key Ingredients
Roasted Salmon with Maple-Glazed Root Vegetables
  • 4 salmon fillets (about 150g each)
  • 2 carrots, peeled and cut into sticks
  • 2 parsnips, peeled and cut into sticks
  • 1 large sweet potato, cubed
  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 tsp fresh thyme leaves
  • Salt and pepper, to taste
Buttery Shrimp and Corn Chowder
  • 400g raw shrimp, peeled and deveined
  • 3 ears sweet corn, kernels removed (or 2 cups frozen corn)
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 3 cups seafood or chicken broth
  • 1 cup whole milk or cream
  • 1 tsp fresh thyme
  • Salt and pepper, to taste
Mussels with Apple Cider, Bacon, and Herbs
  • 1.5kg fresh mussels, cleaned and debearded
  • 4 slices bacon, chopped
  • 2 shallots, finely chopped
  • 2 cups apple cider (unfiltered preferred)
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh sage, chopped
  • 2 tbsp butter
  • Crusty bread, for serving

Equipment

  • Large rimmed baking sheet
  • Mixing bowls
  • Sharp chef’s knife
  • Cutting board
  • Large pot or Dutch oven
  • Slotted spoon
  • Wooden spoon
  • Ladle
  • Soup bowls

Instructions

Roasted Salmon with Maple-Glazed Root Vegetables

  1. Preheat the oven to 200°C (390°F). Line a baking sheet with parchment paper.
  2. Prepare the vegetables: In a large bowl, toss carrots, parsnips, and sweet potato with olive oil, maple syrup, Dijon mustard, thyme, salt, and pepper until well coated.
  3. Roast the vegetables: Spread the vegetables in a single layer on the baking sheet. Roast for 20 minutes, turning halfway through.
  4. Add the salmon: Move the vegetables to the sides and place salmon fillets in the center. Season the salmon with salt, pepper, and a drizzle of olive oil.
  5. Finish roasting: Roast for 12-15 minutes, until the salmon flakes easily and vegetables are caramelized.
  6. Serve immediately, garnished with extra thyme if desired.

Buttery Shrimp and Corn Chowder

  1. Sauté onions and garlic: In a large pot, melt butter over medium heat. Add onions and cook until translucent, about 3 minutes. Add garlic and cook for 1 minute more.
  2. Add potatoes and corn: Stir in potatoes and corn kernels, cooking for 2-3 minutes.
  3. Pour in broth: Add broth and bring to a simmer. Cook until potatoes are tender, about 12 minutes.
  4. Add shrimp: Stir in shrimp, cooking until pink and opaque, about 3 minutes.
  5. Finish with cream and thyme: Stir in milk or cream and thyme, heating until just warmed through. Season with salt and pepper to taste.
  6. Serve hot, with crusty bread or oyster crackers.

Mussels with Apple Cider, Bacon, and Herbs

  1. Cook bacon: In a large Dutch oven, cook bacon over medium heat until crispy. Remove bacon with a slotted spoon and set aside, leaving the fat in the pot.
  2. Sauté shallots: Add shallots to the pot and cook until softened, about 2 minutes.
  3. Add cider: Pour in apple cider and bring to a simmer.
  4. Add mussels: Add cleaned mussels to the pot, cover, and steam until mussels open, about 5-7 minutes. Discard any that do not open.
  5. Finish with herbs and butter: Stir in butter, bacon, parsley, and sage. Toss to combine.
  6. Serve immediately, with crusty bread for dipping.

Tips & Variations

  • Try different fish: If salmon isn’t your favorite, substitute with trout or Arctic char for similar results.
  • Make it dairy-free: Use coconut milk in the chowder for a rich, dairy-free version.
  • Boost the veggies: Add diced butternut squash or leeks to the roasted vegetable mix.
  • Go spicy: Add a pinch of smoked paprika or cayenne to the chowder for a warming kick.
  • Use hard cider: For a more complex flavor in the mussels, try a dry hard cider instead of apple cider.

“Don’t be afraid to experiment with autumn produce—seafood pairs beautifully with everything from pears to pumpkin!”

Looking for more seasonal comfort? Try our Vegan Potato Corn Chowder Recipe for Cozy Comfort Food or explore Afghan Vegetarian Pulao Recipe Easy and Delicious Guide for a plant-based twist on autumn dining.

Nutrition Facts

Recipe Calories Protein Carbs Fat Omega-3s
Roasted Salmon with Maple-Glazed Root Vegetables 410 kcal 32g 28g 18g High
Buttery Shrimp and Corn Chowder 350 kcal 22g 30g 14g Moderate
Mussels with Apple Cider, Bacon, and Herbs 300 kcal 24g 12g 10g High

Note: Nutrition values are approximate and will vary based on ingredients and portion sizes.

Serving Suggestions

  • Roasted Salmon: Serve with wild rice pilaf, a crisp autumn salad, or roasted Brussels sprouts for a festive plate.
  • Shrimp Chowder: Pair with a slice of sourdough bread and a sprinkle of fresh chives. For a complete meal, add a side of Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas.
  • Mussels: Don’t forget the crusty bread for dunking into the cider-bacon broth. A light apple and arugula salad also makes a fresh complement.

All three recipes make excellent main courses for autumn dinner parties or cozy nights in. They can be easily doubled to serve a crowd or scaled down for intimate gatherings.

Conclusion

Autumn seafood recipes bring an unexpected yet delightful twist to traditional fall cooking. By blending ocean-fresh ingredients with the warm, earthy flavors of the harvest, you can create meals that are both comforting and elegant.

These dishes are proof that seafood deserves a spot on your autumn table, whether you’re craving the richness of roasted salmon, the creaminess of a chowder, or the briny goodness of mussels in cider broth.

Cooking seasonally not only enhances flavor but also supports local producers and ensures you’re getting the freshest ingredients possible. If you’re inspired to explore more meatless or plant-based autumn recipes, check out our Best Vegetarian Recipes Without Tofu for Every Meal.

Embrace the season, gather your loved ones, and let these autumn seafood recipes warm your heart and home.

📖 Recipe Card: Autumn Seafood Stew

Description: A hearty seafood stew featuring shrimp, scallops, and autumn vegetables in a savory broth. Perfect for cozy evenings as the weather cools.

Prep Time: PT20M
Cook Time: PT35M
Total Time: PT55M

Servings: 4 servings

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 8 oz sea scallops
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 cup butternut squash, peeled and cubed
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 3 cups seafood stock
  • 1/2 cup dry white wine
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until fragrant.
  3. Stir in carrots and butternut squash; cook for 5 minutes.
  4. Add diced tomatoes, seafood stock, white wine, and thyme.
  5. Bring to a simmer and cook until vegetables are tender, about 20 minutes.
  6. Add shrimp and scallops; cook until seafood is opaque, 4-5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot with crusty bread if desired.

Nutrition: Calories: 310 kcal | Protein: 27 g | Fat: 7 g | Carbs: 29 g

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Marta K

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