Triticale Bread Recipe: Easy Homemade Loaf Guide

Updated On: October 16, 2025

Baking your own bread at home can be one of the most rewarding kitchen experiences, especially when you use unique grains like triticale. Triticale, a hybrid of wheat and rye, combines the best qualities of both, offering a nutty flavor, excellent texture, and superior nutritional benefits.

This bread is perfect for anyone looking to expand their baking repertoire or add a wholesome twist to their daily bread. Whether you’re a seasoned baker or a curious beginner, this triticale bread recipe will guide you through the process to create a delicious, crusty loaf with a soft crumb inside.

The beauty of triticale bread lies not just in its taste but also in its versatility. It pairs wonderfully with everything from your favorite jams to savory sandwich fillings.

Plus, it’s packed with fiber, protein, and essential minerals, making it a healthier alternative to standard white bread. Ready to get started?

Let’s dive into why this recipe is a must-try for your next baking adventure!

Why You’ll Love This Recipe

This triticale bread recipe is designed to be straightforward, using accessible ingredients and simple steps. It yields a loaf that boasts a delightful crust with a tender, flavorful interior.

The unique grain blend offers a slightly sweet and nutty taste that sets it apart from typical breads.

Not only is it delicious, but it’s also packed with nutrients. Triticale grain contains more protein and fiber than traditional wheat, making this bread a fantastic choice for heart health and digestion.

Plus, it’s a great way to introduce new flavors to your meals without sacrificing the comfort of homemade bread.

If you’re interested in wholesome cooking and want to explore other vegan-friendly recipes, check out our Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or our Vegan Recipes No Tofu: Delicious Plant-Based Meals for more inspiration.

Ingredients

  • 3 cups triticale flour (you can substitute with whole wheat if unavailable)
  • 1 cup all-purpose flour
  • 1 1/4 cups warm water (about 110°F / 43°C)
  • 2 1/4 teaspoons active dry yeast (1 packet)
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup for vegan option
  • 1 1/2 teaspoons salt
  • Optional: 1 tablespoon flaxseeds or sunflower seeds for added texture

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Wooden spoon or dough whisk
  • Kitchen scale (optional but recommended for accuracy)
  • Clean kitchen towel or plastic wrap
  • Loaf pan (8×4 inch) or baking sheet
  • Oven
  • Cooling rack

Instructions

  1. Activate the yeast: In a small bowl, combine the warm water and honey. Sprinkle the yeast over the top, stir gently, and let it sit for 5-10 minutes until foamy. This step confirms that your yeast is active and ready to work.
  2. Mix dry ingredients: In a large mixing bowl, whisk together the triticale flour, all-purpose flour, and salt. If you’re using seeds, add them here as well.
  3. Combine wet and dry ingredients: Pour the yeast mixture and olive oil into the flour mixture. Stir with a wooden spoon or dough whisk until the dough starts to come together.
  4. Knead the dough: Transfer the dough onto a lightly floured surface. Knead for about 8-10 minutes until the dough is smooth and elastic. If the dough is too sticky, sprinkle a little more flour, but avoid adding too much to keep the bread soft.
  5. First rise: Lightly oil a clean bowl and place the dough inside, turning it once to coat with oil. Cover with a damp kitchen towel or plastic wrap and let it rise in a warm place for 1 to 1.5 hours, or until it doubles in size.
  6. Shape the dough: Punch down the risen dough to release air. Shape it into a loaf and place it into a greased loaf pan or onto a baking sheet if making a rustic round loaf.
  7. Second rise: Cover the dough again and let it rise for about 45 minutes, until it puffs up noticeably.
  8. Preheat the oven: While the dough is rising, preheat your oven to 375°F (190°C).
  9. Bake: Place the loaf in the oven and bake for 30-35 minutes. The bread is done when it sounds hollow when tapped on the bottom and has a deep golden crust.
  10. Cool: Transfer the bread to a cooling rack and let it cool completely before slicing. This step ensures the crumb finishes setting for the best texture.

Tips & Variations

“For a crunchier crust, try baking your bread on a preheated baking stone or adding a pan of water to your oven to create steam.”

If you want to experiment, try adding herbs like rosemary or thyme to the dough for a fragrant twist. You can also incorporate nuts or dried fruits for added texture and flavor complexity.

For a gluten-free alternative, triticale flour won’t work, but you can try our Veggie Bread Recipes That Are Easy and Delicious for ideas that suit gluten sensitivities.

Nutrition Facts

Nutrient Amount (per slice)
Calories 130 kcal
Protein 4 g
Carbohydrates 25 g
Fiber 3 g
Fat 2 g
Sodium 180 mg

Serving Suggestions

This triticale bread is versatile and pairs well with both sweet and savory toppings. Toast it lightly and spread with your favorite nut butter or jam for a hearty breakfast.

It’s also excellent for sandwiches—try it with avocado, tomato, and sprouts for a healthy lunch option.

For a cozy snack, serve toasted slices with vegan potato corn chowder — check out our Vegan Potato Corn Chowder Recipe for Cozy Comfort Food for an easy recipe that complements this bread beautifully.

Conclusion

Homemade triticale bread is not only a delicious and wholesome addition to your kitchen but also a wonderful way to explore new grains and flavors. This recipe is simple enough for beginners yet produces a loaf with a sophisticated taste and texture that even seasoned bakers will appreciate.

By baking this bread yourself, you control the ingredients and can customize it to your preferences, whether adding seeds, herbs, or opting for a vegan sweetener. Plus, the nutritional benefits of triticale make it a nourishing choice for your family’s meals.

Don’t forget to experiment with different toppings and pairings to make every slice a delightful experience.

For more wholesome and easy recipes, explore our Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas or browse through our vast collection of vegan dishes to keep your meals exciting and nutritious.

📖 Recipe Card: Triticale Bread

Description: A wholesome bread made from triticale flour, combining the best qualities of wheat and rye. This bread is hearty, nutritious, and perfect for sandwiches or toast.

Prep Time: PT20M
Cook Time: PT35M
Total Time: PT55M

Servings: 1 loaf (about 12 slices)

Ingredients

  • 3 cups triticale flour
  • 1 cup whole wheat flour
  • 1 1/4 cups warm water (110°F/45°C)
  • 2 1/4 teaspoons active dry yeast (1 packet)
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons salt
  • 1 teaspoon caraway seeds (optional)
  • 1 tablespoon vital wheat gluten (optional for better rise)

Instructions

  1. In a bowl, dissolve yeast and honey in warm water; let sit for 5 minutes.
  2. Mix triticale flour, whole wheat flour, salt, and vital wheat gluten in a large bowl.
  3. Add yeast mixture and olive oil to dry ingredients; stir until combined.
  4. Knead dough on a floured surface for 8-10 minutes until smooth and elastic.
  5. Place dough in a greased bowl, cover, and let rise for 1 hour or until doubled.
  6. Punch down dough, shape into a loaf, and place in a greased loaf pan.
  7. Cover and let rise for 30 minutes until nearly doubled.
  8. Preheat oven to 375°F (190°C).
  9. Bake bread for 30-35 minutes until golden brown and sounds hollow when tapped.
  10. Remove from oven and cool on a wire rack before slicing.

Nutrition: Calories: 180 kcal per slice | Protein: 6 g | Fat: 3 g | Carbs: 32 g

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Marta K

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