Tomato and Potato Recipe Ideas for Easy Delicious Meals

Updated On: October 16, 2025

When it comes to comfort food that is both simple and satisfying, a tomato and potato recipe is a classic combination that never fails to please. These two humble ingredients come together to create a dish that’s bursting with flavor, texture, and warmth.

Whether you’re looking for a quick weeknight dinner or a hearty side to complement your main course, this recipe is versatile and easy to customize. The natural sweetness of ripe tomatoes perfectly balances the creamy, earthy potatoes, making every bite a delight.

In this blog post, you’ll find a detailed, step-by-step guide to making a delicious tomato and potato dish that’s perfect for all skill levels. Plus, I’ll share tips, variations, and serving suggestions to help you make it your own.

If you love recipes that are both wholesome and flavorful, this one is sure to become a staple in your kitchen!

Why You’ll Love This Recipe

This tomato and potato recipe is a fantastic choice for many reasons. First, it’s incredibly easy to prepare, requiring just a handful of common ingredients and basic kitchen equipment.

The dish is naturally vegan and gluten-free, making it accessible to a variety of dietary preferences without sacrificing taste.

Additionally, the recipe is highly adaptable. You can adjust the seasoning and spices to suit your mood or the ingredients you have on hand.

It’s perfect as a main dish or a side, and it pairs beautifully with a range of cuisines from Mediterranean to Indian. Best of all, it’s a comforting, nutritious meal that warms the soul.

Ingredients

  • 4 medium potatoes, peeled and diced into 1-inch cubes
  • 3 large ripe tomatoes, chopped
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chili powder (optional)
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1/4 cup fresh cilantro, chopped (for garnish)
  • 1 cup vegetable broth or water

Equipment

  • Large skillet or sauté pan with lid
  • Sharp chef’s knife
  • Cutting board
  • Measuring spoons
  • Spoon or spatula for stirring
  • Serving bowl or plate

Instructions

  1. Prepare the potatoes: Peel and dice the potatoes into 1-inch cubes. Rinse them under cold water to remove excess starch and set aside.
  2. Sauté the spices and aromatics: Heat the olive oil over medium heat in your skillet. Add the cumin seeds and toast them until fragrant, about 30 seconds. Then add the chopped onion and minced garlic. Cook, stirring occasionally, until the onions are translucent and soft, roughly 5 minutes.
  3. Add the potatoes: Stir in the diced potatoes, coating them well with the oil and spices. Sprinkle in the turmeric, smoked paprika, chili powder (if using), salt, and black pepper. Mix thoroughly to evenly distribute the spices.
  4. Cook the potatoes: Pour in the vegetable broth or water, just enough to cover the potatoes halfway. Cover the skillet with a lid, reduce the heat to low, and let the potatoes simmer gently for about 15-20 minutes. Stir occasionally to prevent sticking and ensure even cooking.
  5. Add the tomatoes: Once the potatoes are tender, add the chopped tomatoes into the skillet. Stir to combine and cook uncovered for an additional 8-10 minutes until the tomatoes break down into a rich sauce.
  6. Adjust seasoning: Taste your dish and adjust salt, pepper, or chili powder as needed. Cook for another 2-3 minutes to meld the flavors.
  7. Garnish and serve: Remove from heat and sprinkle fresh cilantro over the top before serving. Enjoy warm!

Tips & Variations

For a creamier texture, try mashing some of the potatoes after they’ve cooked to thicken the sauce naturally.

You can easily customize this recipe by adding other vegetables such as bell peppers, peas, or carrots for extra color and nutrition. For a protein boost, toss in some cooked chickpeas or lentils during the last 10 minutes of cooking.

If you prefer a spicier dish, increase the chili powder or add a pinch of cayenne pepper. Alternatively, for a milder version, reduce the spices and add a splash of coconut milk or cream at the end to mellow the heat.

For an herby twist, substitute cilantro with fresh basil or parsley. These fresh herbs add a new dimension of flavor that pairs wonderfully with tomatoes and potatoes.

Nutrition Facts

Nutrient Amount per Serving
Calories 180 kcal
Carbohydrates 35 g
Protein 4 g
Fat 5 g
Fiber 5 g
Vitamin C 30% of Daily Value
Potassium 15% of Daily Value

Serving Suggestions

This tomato and potato dish pairs beautifully with a variety of meals. Serve it alongside a fresh green salad or steamed greens for a light and balanced lunch.

It also complements protein-rich main dishes like grilled tofu, seitan, or lentil loaf.

For a more filling meal, serve it over cooked quinoa or brown rice. You might also enjoy it with warm flatbreads or crusty artisan bread to soak up the flavorful sauce.

Looking for other delicious vegan and vegetarian recipes to pair with this dish? Check out our Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas, or warm up with a comforting Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.

For a hearty grain-based side, try the Afghan Vegetarian Pulao Recipe Easy and Delicious Guide.

Conclusion

The beauty of this tomato and potato recipe lies in its simplicity and versatility. With just a few staple ingredients, you can create a wholesome, flavorful, and nourishing dish that satisfies both the palate and the soul.

This recipe is perfect for anyone wanting a cozy homemade meal without spending hours in the kitchen. It’s flexible enough to adapt to your taste preferences and dietary needs, making it a reliable go-to for busy weeknights or leisurely weekend dinners.

Whether you’re a seasoned cook or a beginner, this dish offers a delicious way to enjoy the natural goodness of tomatoes and potatoes. Don’t forget to experiment with spices and herbs to find your perfect flavor combination.

Happy cooking!

📖 Recipe Card: Tomato and Potato Recipe

Description: A simple and hearty dish combining tender potatoes and fresh tomatoes. Perfect as a side or light main course.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 4 medium potatoes, peeled and diced
  • 3 large tomatoes, chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup vegetable broth

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add diced potatoes and cook for 10 minutes, stirring occasionally.
  4. Stir in chopped tomatoes, paprika, oregano, salt, and pepper.
  5. Pour in vegetable broth, cover, and simmer for 15 minutes until potatoes are tender.
  6. Garnish with fresh parsley before serving.

Nutrition: Calories: 220 kcal | Protein: 4 g | Fat: 7 g | Carbs: 35 g

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Photo of author

Marta K

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