Sugar Free Scone Recipe That’s Easy and Delicious

Updated On: October 16, 2025

Enjoying a warm, flaky scone without the guilt of added sugar is easier than you think! Whether you’re cutting down on sugar for health reasons or simply prefer a less sweet snack, this sugar free scone recipe offers the perfect balance of tender crumb and subtle natural sweetness.

These scones are ideal for breakfast, afternoon tea, or a delightful snack anytime. Made with wholesome ingredients and naturally sweetened, they’re a fantastic treat that won’t spike your blood sugar levels.

In this post, I’ll guide you through every step of making these delicious sugar free scones. From the simple ingredients to handy tips and serving suggestions, you’ll be baking like a pro in no time.

Plus, I’ll share some variations to customize your scones to your taste. Ready to bake a batch of guilt-free goodness?

Let’s get started!

Why You’ll Love This Recipe

This sugar free scone recipe is crafted to deliver all the texture and flavor you expect from traditional scones, without any refined sugars. Instead, it uses natural sweeteners like mashed banana or unsweetened applesauce, which also add moisture and tenderness.

The recipe is versatile, allowing you to experiment with different mix-ins like nuts, seeds, or dried fruits, all while keeping the sugar content low.

Plus, these scones are quick to prepare, using common pantry staples. Whether you’re new to baking or a seasoned pro, you’ll appreciate how straightforward and rewarding this recipe is.

And because they’re sugar free, they’re a healthier choice for anyone managing diabetes, following a low-sugar diet, or simply wanting to enjoy a treat without the crash.

Ingredients

  • 2 cups all-purpose flour (or whole wheat pastry flour for a nuttier flavor)
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter, cold and cubed
  • 1/3 cup unsweetened applesauce or mashed ripe banana
  • 2/3 cup plain Greek yogurt or unsweetened plant-based yogurt
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup chopped nuts, seeds, or unsweetened dried fruit (e.g., walnuts, pumpkin seeds, or raisins)

Equipment

  • Mixing bowls (medium and large)
  • Pastry cutter or fork (for cutting in butter)
  • Baking sheet lined with parchment paper
  • Measuring cups and spoons
  • Whisk and spatula
  • Cooling rack
  • Knife or bench scraper (for cutting the dough)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, and salt until well combined.
  3. Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or fork, cut the butter into the flour until the mixture resembles coarse crumbs with pea-sized pieces of butter remaining.
  4. In a separate bowl, mix the unsweetened applesauce (or mashed banana), yogurt, and vanilla extract until smooth.
  5. Pour the wet ingredients into the dry ingredients and gently fold with a spatula until just combined. Do not overmix; the dough will be slightly sticky.
  6. If using, fold in the chopped nuts, seeds, or dried fruit now.
  7. Turn the dough out onto a lightly floured surface and gently pat it into a 7-inch circle about 1 inch thick.
  8. Using a knife or bench scraper, cut the dough into 8 equal wedges and place them spaced apart on the prepared baking sheet.
  9. Bake for 15-18 minutes, or until the scones are golden brown on top and a toothpick inserted in the center comes out clean.
  10. Remove from the oven and transfer the scones to a cooling rack. Allow them to cool for at least 10 minutes before serving.

Tips & Variations

“For extra tenderness, chill the dough for 15 minutes before cutting and baking. This helps the butter firm up again, creating flakier layers.”

  • Make it vegan: Use a plant-based yogurt and substitute butter with coconut oil or vegan butter.
  • Boost flavor: Add a teaspoon of cinnamon, nutmeg, or lemon zest to the dry ingredients for a fragrant twist.
  • Mix-ins: Try fresh blueberries, chopped dark chocolate (sugar free or low sugar), or shredded unsweetened coconut for variety.
  • Glaze option: Brush the scones lightly with almond milk and sprinkle with crushed nuts or cinnamon before baking for a pretty finish.

Nutrition Facts

Nutrient Per Scone (1/8 of recipe)
Calories 150 kcal
Carbohydrates 22 g
Fiber 2 g
Protein 4 g
Fat 5 g
Sugar 1 g (naturally occurring)
Sodium 180 mg

Serving Suggestions

These sugar free scones are wonderful served warm with a dab of unsweetened nut butter or a spread of cream cheese. For a classic touch, pair them with freshly brewed tea or coffee.

If you want to keep things savory, try topping with avocado slices and a sprinkle of sea salt.

For a complete breakfast, serve alongside a fresh fruit salad or a smoothie bowl. Looking for more wholesome recipes?

Check out my Clean Eating Breakfast Vegetarian Recipes for Every Morning for inspiration. Also, these scones make a great accompaniment to a warm bowl of soup like the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.

You might also enjoy a crisp green side like the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas.

Conclusion

Baking sugar free scones at home is a rewarding way to enjoy a classic treat without compromising your health goals. This recipe balances simplicity and taste, making it accessible for any skill level while delivering a satisfying texture and mild sweetness from natural ingredients.

You can customize these scones endlessly, creating your own signature version every time you bake.

Whether you’re enjoying them for breakfast, a snack, or a teatime delight, these scones prove that sugar free doesn’t mean flavor free. So grab your apron, gather your ingredients, and treat yourself to a batch of these delicious sugar free scones.

Happy baking!

📖 Recipe Card: Sugar Free Scone Recipe

Description: A delicious and tender sugar-free scone perfect for a healthy breakfast or snack. Made with natural sweeteners and wholesome ingredients.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 8 scones

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter, cold and cubed
  • 1/2 cup plain Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/4 cup erythritol or preferred sugar substitute
  • 1/2 cup fresh blueberries (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk flour, baking powder, salt, and erythritol.
  3. Cut in cold butter until mixture resembles coarse crumbs.
  4. In a separate bowl, whisk yogurt, almond milk, egg, and vanilla.
  5. Pour wet ingredients into dry and gently mix until combined.
  6. Fold in blueberries if using.
  7. Turn dough onto floured surface and pat into an 8-inch circle.
  8. Cut into 8 wedges and place on a baking sheet.
  9. Bake for 18-20 minutes until golden brown.
  10. Cool slightly before serving.

Nutrition: Calories: 180 | Protein: 5g | Fat: 9g | Carbs: 20g

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Marta K

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