If you love vibrant flavors with a hint of spice, recipes with jalapenos and tomatoes are a fantastic way to elevate your meals. These two ingredients come together to create dishes that are both refreshing and fiery, perfect for those who enjoy a little kick in their food.
Whether you’re making a zesty salsa, a comforting stew, or a flavorful sauce, jalapenos and tomatoes bring out a beautiful balance of heat and sweetness. Plus, they’re packed with nutrients, adding a healthy twist to your cooking.
In this post, we’ll explore three delicious recipes that highlight the dynamic duo of jalapenos and tomatoes. From a classic fresh salsa to a roasted tomato and jalapeno soup, and finally a spicy tomato pasta sauce, these dishes are sure to become staples in your kitchen.
Each recipe is easy to make and offers a unique way to enjoy these versatile ingredients.
Why You’ll Love This Recipe
Combining jalapenos and tomatoes offers a burst of fresh, tangy, and spicy flavors that brighten up any dish. These ingredients complement each other perfectly: the tomatoes provide juicy sweetness and acidity while the jalapenos add a lively heat that wakes up your palate.
These recipes are incredibly versatile, perfect for everything from appetizers to main courses. They’re also quick to prepare, making them ideal for weeknight dinners or last-minute gatherings.
Plus, they pack a nutritional punch, rich in vitamins C and A, antioxidants, and metabolism-boosting compounds.
If you enjoy experimenting with flavors and textures, these recipes will inspire you to create bold, vibrant meals that everyone will love.
Ingredients
Fresh Jalapeno and Tomato Salsa
- 4 medium ripe tomatoes, diced
- 2 jalapenos, finely chopped (seeds removed for less heat)
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
- 1 tablespoon olive oil
Roasted Tomato and Jalapeno Soup
- 6 large tomatoes, halved
- 3 jalapenos, halved and seeded
- 1 large onion, quartered
- 4 garlic cloves, whole
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon smoked paprika
Spicy Tomato and Jalapeno Pasta Sauce
- 5 medium tomatoes, peeled and chopped
- 2 jalapenos, diced (with seeds for extra heat)
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Equipment
- Cutting board
- Sharp chef’s knife
- Mixing bowls
- Blender or food processor
- Baking sheet (for roasting)
- Large saucepan or pot
- Wooden spoon or spatula
- Measuring spoons and cups
- Serving bowls or plates
Instructions
Fresh Jalapeno and Tomato Salsa
- Prepare the ingredients: Dice the tomatoes and finely chop the jalapenos, red onion, and cilantro. Mince the garlic.
- Combine: In a mixing bowl, add the tomatoes, jalapenos, onion, garlic, and cilantro.
- Season: Add the lime juice, olive oil, and salt. Stir well to combine all flavors.
- Chill: Cover and refrigerate for at least 30 minutes to let the flavors meld together.
- Serve: Enjoy this salsa with tortilla chips, tacos, or as a topping for grilled vegetables.
Roasted Tomato and Jalapeno Soup
- Preheat the oven: to 400°F (200°C).
- Prepare vegetables: Place halved tomatoes, jalapenos, onion quarters, and whole garlic cloves on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
- Roast: Roast the vegetables for 25-30 minutes until they are soft and slightly charred.
- Blend: Transfer roasted veggies to a blender, add vegetable broth and smoked paprika. Blend until smooth.
- Heat soup: Pour the blended mixture into a pot and simmer for 10 minutes to enhance flavors. Adjust salt and pepper as needed.
- Serve: Ladle the soup into bowls, garnish with fresh herbs or a swirl of coconut cream if desired.
Spicy Tomato and Jalapeno Pasta Sauce
- Sauté aromatics: Heat olive oil in a saucepan over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add jalapenos: Stir in diced jalapenos and cook for 2-3 minutes to release their flavor.
- Add tomatoes and herbs: Add chopped tomatoes, oregano, and basil. Stir well.
- Simmer: Reduce heat and simmer sauce for 20-25 minutes, stirring occasionally until it thickens.
- Season: Add salt and pepper to taste.
- Serve: Toss with cooked pasta and garnish with fresh basil leaves for a spicy, comforting meal.
Tips & Variations
For milder heat, remove the seeds and membranes from your jalapenos before cooking.
If you love extra smoky flavor, try charring the tomatoes and jalapenos under the broiler before using.
Swap fresh tomatoes with canned fire-roasted tomatoes for convenience in the pasta sauce recipe.
Add a splash of cream or coconut milk to the soup for a richer texture.
Experiment by adding corn or black beans to the salsa for more texture and flavor.
Nutrition Facts
| Recipe | Calories (per serving) | Fat | Carbohydrates | Protein | Fiber |
|---|---|---|---|---|---|
| Fresh Jalapeno and Tomato Salsa | 45 | 3g | 6g | 1g | 2g |
| Roasted Tomato and Jalapeno Soup | 90 | 5g | 10g | 3g | 3g |
| Spicy Tomato and Jalapeno Pasta Sauce | 120 | 7g | 12g | 2g | 4g |
Serving Suggestions
- Serve the fresh salsa with tortilla chips as an appetizer or alongside grilled vegetables and meats.
- The roasted tomato and jalapeno soup pairs wonderfully with crusty bread or a light salad for a warming lunch.
- The spicy pasta sauce is delicious tossed with your favorite pasta, topped with vegan parmesan or fresh herbs.
- Use leftovers from the salsa as a topping for tacos or baked potatoes.
- Try pairing the soup with a side of Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas for a balanced meal.
Conclusion
Recipes featuring jalapenos and tomatoes bring a wonderful balance of spice and freshness to your kitchen. Whether you’re craving something light like a crisp salsa or a comforting bowl of roasted tomato and jalapeno soup, these recipes offer easy ways to incorporate bold flavors into your meals.
The versatility of these ingredients means you can enjoy their vibrant taste across a variety of dishes, adapting heat levels to suit your preference.
Don’t hesitate to experiment with these recipes and customize them with your favorite herbs and spices. For more delicious plant-based ideas that complement these dishes, check out our Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or explore the flavorful options in our Vegan Recipes No Tofu: Delicious Plant-Based Meals.
For a refreshing side, the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas is a perfect choice. Enjoy cooking and savoring these spicy, fresh, and healthy recipes!
📖 Recipe Card: Spicy Jalapeno Tomato Salsa
Description: A fresh and zesty salsa combining the heat of jalapenos with ripe tomatoes. Perfect as a dip or topping for tacos and grilled dishes.
Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M
Servings: 6 servings
Ingredients
- 4 medium ripe tomatoes, diced
- 2 jalapenos, seeded and finely chopped
- 1/2 small red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon fresh lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon olive oil
Instructions
- Combine diced tomatoes, jalapenos, red onion, and garlic in a bowl.
- Add chopped cilantro, lime juice, olive oil, salt, and pepper.
- Mix all ingredients thoroughly.
- Let the salsa sit for 10 minutes to blend flavors.
- Serve fresh with chips or as a topping.
Nutrition: Calories: 45 kcal | Protein: 1 g | Fat: 2 g | Carbs: 7 g
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