Pumpkin Spice Cheerios Recipes for Cozy Fall Treats

Updated On: October 15, 2025

As the crisp autumn air settles in and the leaves turn brilliant shades of orange and gold, there’s nothing quite like the comforting warmth of pumpkin spice flavors to brighten your day. Pumpkin Spice Cheerios, with their delightful blend of cinnamon, nutmeg, and cloves, evoke the essence of fall in every bite.

But why stop at just enjoying them by the handful? Today, I’m excited to share several creative and delicious Pumpkin Spice Cheerios recipes that you can whip up in no time.

Whether you want a sweet snack, a crunchy topping, or a cozy breakfast treat, these recipes will bring a burst of fall flavor to your kitchen. Get ready to cozy up with these easy, flavorful, and fun ideas that celebrate the magic of pumpkin spice in a whole new way!

Why You’ll Love This Recipe

These Pumpkin Spice Cheerios recipes are perfect for anyone who loves the beloved fall spice blend but wants to enjoy it in more versatile ways than just cereal with milk. The recipes are simple, quick, and adaptable for busy mornings or afternoon snacks.

They combine the nostalgic crunch of Cheerios with the warm, aromatic spices of pumpkin pie, making them a healthier alternative to many sugary fall treats.

Plus, these recipes are great for all ages and can be customized with your favorite add-ins like nuts, dried fruit, or chocolate chips for extra indulgence. Whether you’re aiming for a wholesome breakfast, a guilt-free snack, or a festive party treat, these Pumpkin Spice Cheerios creations bring seasonal joy without the fuss.

And if you’re looking for even more plant-based inspiration, be sure to check out some of my other favorite recipes like Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas for a wholesome meal anytime.

Ingredients

  • 4 cups Pumpkin Spice Cheerios cereal
  • 1/4 cup Unsalted butter, melted
  • 1/3 cup Brown sugar, packed
  • 1/4 cup Honey or maple syrup
  • 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Ground cloves
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Salt
  • Optional: 1/2 cup chopped pecans or walnuts
  • Optional: 1/3 cup mini chocolate chips or dried cranberries

Equipment

  • Large mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Measuring cups and spoons
  • Mixing spoon or spatula
  • Small saucepan (for melting butter)

Instructions

  1. Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
  2. In a small saucepan, melt the butter over low heat. Once melted, remove from heat and whisk in the brown sugar, honey (or maple syrup), vanilla extract, salt, cinnamon, nutmeg, and cloves until smooth and well combined.
  3. Pour the pumpkin spice butter mixture over the Pumpkin Spice Cheerios in a large mixing bowl. Gently stir with a spatula to coat the cereal evenly without breaking it.
  4. If using nuts or dried fruit, fold them in now. These add delightful texture and flavor.
  5. Spread the coated cereal mixture evenly onto the prepared baking sheet in a single layer.
  6. Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting and prevent burning.
  7. Remove from oven and allow to cool completely on the baking sheet. The mixture will crisp up as it cools.
  8. Once cooled, sprinkle with mini chocolate chips if desired, and store in an airtight container for up to two weeks.

Tips & Variations

“For an extra festive touch, add a pinch of ground ginger or allspice to the spice mix. If you prefer a vegan version, swap butter for coconut oil and use maple syrup instead of honey.”

  • Make it a snack mix: Add pretzels, roasted pumpkin seeds, or dried apples for a sweet and salty twist.
  • Use as a topping: Sprinkle over vegan pumpkin yogurt or smoothie bowls for crunch and spice.
  • Breakfast bars: Press the mixture into a lined pan before baking to create easy pumpkin spice granola bars.
  • Spice it up: Feel free to adjust the pumpkin pie spice blend to suit your taste, adding more cinnamon or cloves as you like.

Nutrition Facts

Nutrient Amount per Serving % Daily Value*
Calories 150 7%
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 10g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

Enjoy this Pumpkin Spice Cheerios mix as a crunchy snack straight from the jar, or sprinkle it over your favorite plant-based yogurt for a delightful breakfast bowl. It also pairs wonderfully as a topping for vegan pumpkin pie or warm oatmeal, adding texture and flavor.

For a fun party idea, fill small mason jars with this mix and tie a festive ribbon around the lid for easy-to-give homemade gifts. You can also use it to top vegan ice cream or blend it into your morning smoothie for extra spice and crunch.

For more cozy fall-inspired recipes, check out Vegan Potato Corn Chowder Recipe for Cozy Comfort Food and Chocolate Chippy Pumpkin Bread Mix Vegan Recipe Made Easy.

More Pumpkin Spice Cheerios Recipes to Try

Pumpkin Spice Cheerios Energy Bites

These no-bake energy bites are perfect for a quick, healthy snack on the go. Simply combine 1 cup Pumpkin Spice Cheerios, 1/2 cup peanut butter, 1/3 cup honey, and 1/2 cup oats in a bowl.

Stir well, roll into balls, and refrigerate for 30 minutes before enjoying.

Pumpkin Spice Cheerios Parfait

Layer Pumpkin Spice Cheerios with vegan vanilla yogurt and fresh fall fruits like sliced apples or pears. Drizzle with maple syrup and sprinkle with cinnamon for a beautiful and tasty breakfast or dessert.

Pumpkin Spice Cheerios Crusted Tofu Nuggets

For a savory twist, crush the Pumpkin Spice Cheerios and mix with a pinch of salt and pepper. Use this as a coating for tofu nuggets before baking or frying for a crunchy, flavorful crust that’s a crowd-pleaser.

Pumpkin Spice Cheerios Granola Bars

Press Pumpkin Spice Cheerios mixed with almond butter, maple syrup, and chopped nuts into a pan, bake until golden, and cut into bars. These make a perfect grab-and-go breakfast or afternoon snack.

For more creative and healthy snack ideas, explore Active Vegetarian Recipes for Healthy and Energized Living and Best Vegan Keto Recipe Book for Easy Healthy Meals.

Conclusion

Whether you’re looking to celebrate the flavors of fall or simply want a tasty, wholesome snack, these Pumpkin Spice Cheerios recipes offer a delicious way to enjoy your favorite seasonal spices. From crunchy baked mixes to easy no-bake energy bites, these ideas bring warmth and comfort right to your kitchen table.

The best part? They’re simple to make, customizable, and perfect for sharing with family and friends during chilly autumn days.

So, next time you reach for Pumpkin Spice Cheerios, try one of these recipes and savor the magic of fall in every bite. Don’t forget to check out more wholesome and delicious plant-based recipes like Vegan Recipes No Tofu: Delicious Plant-Based Meals for everyday inspiration.

Happy cooking and happy fall!

📖 Recipe Card: Pumpkin Spice Cheerios Treats

Description: A delicious and easy-to-make snack combining the flavors of pumpkin spice with crunchy Cheerios. Perfect for fall gatherings or a cozy treat.

Prep Time: PT10M
Cook Time: PT10M
Total Time: PT20M

Servings: 8 servings

Ingredients

  • 5 cups Pumpkin Spice Cheerios cereal
  • 1/4 cup unsalted butter
  • 1 package (10 oz) mini marshmallows
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon vanilla extract
  • 1/4 cup pumpkin puree
  • 1/4 cup chopped pecans (optional)
  • 1/4 teaspoon salt

Instructions

  1. Melt butter in a large pot over low heat.
  2. Add marshmallows and stir until completely melted.
  3. Mix in pumpkin puree, vanilla extract, cinnamon, nutmeg, ginger, and salt.
  4. Remove from heat and gently fold in Pumpkin Spice Cheerios and pecans.
  5. Press mixture firmly into a greased 9×9 inch pan.
  6. Allow to cool for 10 minutes before cutting into squares.

Nutrition: Calories: 180 | Protein: 2g | Fat: 6g | Carbs: 30g

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Photo of author

Marta K

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