Nun Puffs Recipe Easy and Delicious Caribbean Treats

Nun puffs are a delightful Southern treat that many have come to adore for their light, airy texture and sweet, subtle flavor. These golden, bite-sized pastries are essentially deep-fried dough balls that puff up beautifully while cooking, resulting in a crispy exterior and a soft, fluffy interior.

Often dusted with powdered sugar or drizzled with honey, nun puffs make for a perfect snack, dessert, or even a charming breakfast accompaniment.

Originating from the Southern United States, nun puffs have a charming history and a lovingly simple recipe that anyone can master. Whether you’re a seasoned baker or a curious home cook, this recipe will guide you through each step to achieve those perfectly puffed, melt-in-your-mouth bites.

Plus, they are incredibly versatile—you can enjoy them plain, with cinnamon sugar, or alongside your favorite coffee or tea. Ready to make some magic in your kitchen?

Let’s dive into this easy and delicious nun puffs recipe!

Why You’ll Love This Recipe

This nun puffs recipe combines simplicity and taste in the best possible way. You’ll love how quickly the dough comes together with just a few pantry staples, making it an ideal go-to recipe when you want something sweet without fuss.

The light and fluffy texture is a standout feature, giving you the satisfaction of a rich dessert without the heaviness of more complex pastries. These nuns puffs fry up to a beautiful golden brown and can be customized with your favorite toppings or dips.

Additionally, this recipe is forgiving and perfect even for beginners. Once you get the hang of the frying technique, you can experiment with flavors, making it a fun and rewarding kitchen project.

For more inspiration on easy and delicious recipes, check out our Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or dive into comforting bowls like the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.

Ingredients

• 1 cup whole milk (warm, about 110°F/43°C)
• 1/4 cup granulated sugar
• 2 1/4 teaspoons active dry yeast (1 packet)
• 1/2 teaspoon salt
• 1 large egg
• 3 tablespoons unsalted butter, melted and cooled
• 2 1/2 cups all-purpose flour (plus extra for dusting)
• Vegetable oil (for frying, about 4 cups)
• Powdered sugar (for dusting, optional)
• Honey or maple syrup (optional, for serving)

Equipment

• Medium mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Stand mixer with dough hook (optional, but helpful)
• Deep-fryer or large heavy-bottomed pot
• Slotted spoon or spider strainer
• Wire rack (for cooling)
• Thermometer (for checking oil temperature)
• Mixing spatula or wooden spoon
• Baking sheet or tray (optional, for resting dough)

Instructions

1. Activate the yeast: In a medium bowl, whisk together the warm milk, sugar, and yeast. Let it sit for about 5-10 minutes until it becomes foamy and bubbly. This means the yeast is active and ready to work its magic.
2. Prepare the dough: Add the salt, egg, and melted butter to the foamy yeast mixture. Stir gently to combine.
3. Add the flour: Gradually add the flour, about half a cup at a time, mixing continuously. If using a stand mixer, attach the dough hook and mix on low speed until the dough pulls away from the sides of the bowl and becomes smooth and elastic, about 5-7 minutes. If mixing by hand, turn the dough onto a floured surface and knead for about 8-10 minutes until smooth.
4. First rise: Lightly grease a clean bowl with oil or butter. Place the dough in the bowl, cover with a damp kitchen towel or plastic wrap, and let it rise in a warm place until doubled in size, about 1 to 1.5 hours.
5. Prepare for frying: Once risen, gently punch down the dough to release air. Turn it out onto a lightly floured surface.
6. Heat the oil: Pour vegetable oil into a deep-fryer or a heavy-bottomed pot so that it is about 2-3 inches deep. Heat the oil to 350°F (175°C). Use a thermometer to keep the temperature steady for even frying.
7. Shape the nun puffs: Pinch off small pieces of dough (about 1 to 1.5 tablespoons each) and roll them gently between your hands to form smooth balls. Avoid overworking the dough at this stage.
8. Fry the dough balls: Carefully drop a few dough balls into the hot oil, making sure not to overcrowd the pot. Fry for about 2-3 minutes, turning occasionally, until they puff up and turn golden brown on all sides.
9. Drain and cool: Use a slotted spoon to remove the nun puffs from the oil. Place them on a wire rack set over a baking sheet or on paper towels to drain excess oil.
10. Serve: Dust the nun puffs generously with powdered sugar or drizzle with honey or maple syrup while still warm for an extra touch of sweetness.

Tips & Variations

“For the best puff, make sure your oil stays at a consistent temperature of 350°F. Too hot, and the outside browns too fast; too cool, and the dough absorbs too much oil.”

• Flavor variations: Add cinnamon or nutmeg to the dough for a warm spice flavor. You can also mix in a teaspoon of vanilla extract for added aroma.
• Sweet toppings: Instead of powdered sugar, try rolling the fried puffs in cinnamon sugar or serve with a side of fruit preserves.
• Gluten-free option: Substitute all-purpose flour with a gluten-free blend designed for baking, but note the texture will vary slightly.
• Make it vegan: Replace the milk with almond or oat milk, and use a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) instead of the egg. Use vegan butter or coconut oil for melting.

Nutrition Facts

Serving Suggestions

Nun puffs are incredibly versatile and pair beautifully with a variety of accompaniments. Serve them warm with a dusting of powdered sugar for a classic presentation.

For an indulgent breakfast, pair with fresh fruit and a drizzle of honey or maple syrup.

They also make a great side to a cup of hot coffee, tea, or even a creamy hot chocolate. For a festive touch, serve with a fruit compote or a dollop of whipped cream.

If you’re looking for something lighter, try them alongside a fresh salad such as the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas.

Conclusion

Nun puffs are a charming and delicious treat that bring a touch of Southern hospitality to your kitchen. Their light, fluffy texture combined with a crispy golden exterior is simply irresistible.

Whether you’re making them for a special occasion, a family gathering, or just a cozy afternoon snack, this recipe is both simple and rewarding.

With easy-to-find ingredients and step-by-step instructions, you’ll be able to whip up these delightful puffs in no time. Plus, the recipe’s versatility allows for endless creativity with toppings and flavors.

Don’t forget to explore more delicious recipes on our site, like the Vegan Recipes No Tofu: Delicious Plant-Based Meals for wholesome inspiration.

Happy cooking, and enjoy your homemade nun puffs!

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