Kerala Garam Masala Recipe: Authentic Spice Blend Guide

Updated On: October 14, 2025

Kerala Garam Masala is a fragrant and flavorful blend of spices that forms the heart of many traditional dishes from the southern Indian state of Kerala. Known for its unique combination of aromatic spices such as cloves, cinnamon, and cardamom, this garam masala variant adds a distinct warmth and depth to curries, stews, and even rice preparations.

The beauty of Kerala Garam Masala lies in its balance—spicy, sweet, and earthy notes come together to create a complex yet harmonious flavor profile that enhances any dish.

Whether you’re a seasoned cook or a curious foodie eager to experiment with Indian spices, making your own Kerala Garam Masala at home is incredibly rewarding. Not only does it allow you to control the freshness and quality of the spices, but it also brings a vibrant authenticity to your meals that store-bought blends often lack.

In this post, I’ll guide you through an easy, traditional recipe to craft this magical spice mix, plus tips on how to use it for maximum flavor.

Why You’ll Love This Recipe

There are countless garam masala recipes across India, but the Kerala version stands out for its distinctive use of spices that are native to the region. This recipe is:

  • Authentic and Traditional: Uses spices typically found in Kerala cooking, staying true to the region’s culinary heritage.
  • Fresh and Aromatic: Toasting and grinding whole spices unlocks intense flavors and intoxicating aromas.
  • Versatile: Perfect for enhancing vegetarian dishes, seafood curries, and meat preparations alike.
  • Customizable: Easy to adjust spice quantities to suit your personal heat preference.

Ingredients

  • 2 tablespoons coriander seeds
  • 1 tablespoon black peppercorns
  • 1 tablespoon cumin seeds
  • 1 tablespoon fennel seeds
  • 1 tablespoon cinnamon sticks (broken into small pieces)
  • 6 green cardamom pods
  • 6 cloves
  • 1 teaspoon dried red chili flakes (adjust based on heat preference)
  • 1/2 teaspoon nutmeg (freshly grated preferred)
  • 1 teaspoon dried ginger powder or 1-inch piece of fresh ginger (optional)

Equipment

  • Heavy-bottomed skillet or frying pan for toasting spices
  • Mortar and pestle or spice grinder for grinding spices to a powder
  • Measuring spoons
  • Small bowl to hold toasted spices
  • Airtight container or spice jar for storage

Instructions

  1. Prepare your spices: Measure out all the whole spices and keep them ready. If using fresh ginger, peel and chop it finely.
  2. Toast the spices: Heat the skillet over medium heat. Add coriander seeds, black peppercorns, cumin seeds, fennel seeds, cinnamon pieces, cardamom pods, and cloves. Toast them gently for about 3-5 minutes, stirring frequently. You want them to become fragrant but not burnt.
  3. Cool the toasted spices: Remove the pan from heat and transfer the spices to a cool bowl. Let them cool completely to avoid moisture build-up during grinding.
  4. Grind the spices: Using a mortar and pestle or spice grinder, grind the toasted spices to a fine powder. If using fresh ginger, add it during grinding or substitute with dried ginger powder.
  5. Add the red chili flakes and nutmeg: Mix these into the ground spice blend evenly.
  6. Store your Kerala Garam Masala: Transfer the spice mix to an airtight container. Store in a cool, dry place away from sunlight. Use within 2 months for the freshest flavor.

Tips & Variations

Toast spices carefully to avoid burning — burnt spices can turn your masala bitter.

  • Adjust Chili Levels: For a milder blend, reduce or omit the dried chili flakes. For extra heat, add more or include whole dried red chilies during toasting.
  • Fresh Nutmeg: Using freshly grated nutmeg instead of pre-ground dramatically boosts the aroma.
  • Optional Ingredients: Some versions include star anise or bay leaves for added complexity. Feel free to experiment!
  • Make Small Batches: Since ground spices lose potency over time, making small fresh batches is ideal.

Nutrition Facts

Nutrient Per 1 tsp (approximate)
Calories 15 kcal
Carbohydrates 3 g
Protein 0.5 g
Fat 0.2 g
Fiber 1 g
Sodium 0 mg

Kerala Garam Masala is very low in calories and contains no sodium or cholesterol, making it a heart-healthy flavor booster.

Serving Suggestions

Kerala Garam Masala is incredibly versatile and can be used to elevate many dishes:

  • Sprinkle a teaspoon into your vegetable curry recipes for authentic South Indian flavor.
  • Add it to seafood curries or stews for a warming depth.
  • Stir it into lentil dishes or dals to enhance aroma.
  • Use it as a dry rub on grilled vegetables or tofu for a spicy kick.
  • Mix it into rice or biryani for a fragrant, spicy twist.

Conclusion

Making Kerala Garam Masala at home is a rewarding culinary adventure that brings the authentic flavors of Kerala’s kitchens right to your own stove. This spice blend combines the warmth of cinnamon and cloves with the pungency of black pepper and the sweetness of fennel, creating a perfect harmony that’s sure to enhance your dishes.

Plus, crafting your own masala means you get the freshest, most aromatic spice mix possible without any additives or preservatives.

With this recipe, you can experiment with the spice levels and even try adding your own twist with additional ingredients like star anise or bay leaves. Not only does it add depth to your cooking, but it also invites you to connect with the rich culinary traditions of Kerala.

For more flavorful recipes that complement this spice mix, don’t miss out on our Backpacking Dehydrated Vegan Meal Recipes for Easy Camping, Chinese Vegetarian Nasi Lemak Recipe Made Easy and Delicious, and Veg Grilled Sandwich Recipes That Are Quick and Delicious.

Enjoy the journey of spices and happy cooking!

📖 Recipe Card: Kerala Garam Masala

Description: A fragrant and spicy blend of roasted whole spices, essential in Kerala cuisine. Perfect for enhancing curries, stews, and rice dishes.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 1/4 cup

Ingredients

  • 2 tbsp coriander seeds
  • 1 tbsp black peppercorns
  • 1 tbsp cumin seeds
  • 1 tbsp fennel seeds
  • 1 tbsp cinnamon sticks (broken)
  • 1 tsp cloves
  • 1 tsp green cardamom pods
  • 1 tsp dried red chilies
  • 1 tsp star anise
  • 1/2 tsp nutmeg (grated)

Instructions

  1. Dry roast all spices in a pan over medium heat until aromatic, about 5 minutes.
  2. Remove from heat and let cool completely.
  3. Grind the cooled spices into a fine powder using a spice grinder or mortar and pestle.
  4. Add grated nutmeg and mix well.
  5. Store in an airtight container away from sunlight.

Nutrition: Calories: 50 kcal | Protein: 2 g | Fat: 2 g | Carbs: 8 g

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Marta K

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