If you’ve ever been lucky enough to visit the Hawaiian Islands or enjoy Hawaiian-inspired cuisine, you know that the pickled onion is a tangy, vibrant staple that adds a burst of flavor to many dishes.
This delightful condiment perfectly balances the natural sweetness of onions with a zesty vinegar tang, making it a versatile addition to everything from poke bowls to grilled meats. Whether you want to recreate that island vibe at home or just love pickled veggies, this Hawaii pickled onion recipe is quick, easy, and incredibly delicious.
With just a handful of simple ingredients, you’ll have a bright, crunchy pickle that elevates your meals and impresses your guests.
In this post, I’ll guide you through every step, share tips for the best results, and even offer serving suggestions to make the most out of your homemade pickled onions. Ready to bring a taste of aloha to your kitchen?
Let’s dive in!
Why You’ll Love This Recipe
This Hawaii pickled onion recipe is a game changer because it’s incredibly simple yet bursting with flavor. Unlike heavy pickles, these onions retain a crisp texture and vibrant color that instantly brighten any dish.
The recipe uses natural ingredients, ensuring you avoid artificial preservatives or unnecessary sugars.
Plus, once prepared, these pickled onions keep well in the fridge for weeks, making them perfect for meal prep or last-minute garnishes. Whether you’re adding them to tacos, sandwiches, or traditional Hawaiian dishes, their sweet and tangy profile complements a wide range of flavors.
And if you’re interested in more vibrant and healthy recipes, check out our Veg Grilled Sandwich Recipes That Are Quick and Delicious or the Chinese Vegetarian Nasi Lemak Recipe Made Easy and Delicious for more inspiration!
Ingredients
- 2 medium red onions, thinly sliced
- 1 cup white vinegar (or apple cider vinegar for a milder taste)
- 1/2 cup water
- 3 tablespoons sugar
- 1 tablespoon sea salt
- 1 teaspoon black peppercorns
- 1 teaspoon mustard seeds
- 2 bay leaves
- 1 small piece of fresh ginger, peeled and sliced thinly (optional)
- 1 small dried chili (optional, for a bit of heat)
Equipment
- Sharp knife for slicing onions
- Cutting board
- Measuring cups and spoons
- Medium saucepan
- Glass jar or airtight container for storing pickled onions
- Mixing bowl (optional, for rinsing onions)
- Wooden spoon or spatula for stirring
Instructions
- Prepare the onions: Peel the red onions and slice them thinly into rings or half moons, depending on your preference. For a milder flavor, soak the sliced onions in cold water for 10 minutes and then drain well.
- Make the pickling liquid: In a medium saucepan, combine the white vinegar, water, sugar, and sea salt. Bring the mixture to a gentle boil over medium heat, stirring occasionally until the sugar and salt have fully dissolved.
- Add spices: Add the black peppercorns, mustard seeds, bay leaves, fresh ginger slices, and dried chili (if using) to the simmering liquid. Allow it to simmer for 1-2 minutes to release the flavors.
- Pack the onions: Place the sliced onions into a clean glass jar or airtight container. Pack them in tightly but without crushing.
- Pour the hot brine: Carefully pour the hot pickling liquid over the onions, making sure they are fully submerged. Use a spoon to press the onions down if necessary.
- Cool and refrigerate: Let the jar cool to room temperature before sealing it with a lid. Refrigerate the pickled onions for at least 24 hours before eating to allow the flavors to develop.
- Enjoy: Your Hawaii-style pickled onions are ready to enhance your dishes! They will keep well in the fridge for up to 3 weeks.
Tips & Variations
For extra crispness, slice onions thinly and soak them in ice water before pickling.
If you prefer a sweeter pickle, increase the sugar to 4 tablespoons.
Swap out the bay leaves for a few sprigs of fresh thyme or rosemary for a herbal twist.
To make a spicy version, add more dried chilies or a splash of hot sauce to the brine.
Use shallots instead of red onions for a sweeter, milder flavor.
For a Hawaiian-inspired meal, check out our Backpacking Dehydrated Vegan Meal Recipes for Easy Camping, perfect for on-the-go healthy eating.
Nutrition Facts
Nutrient | Amount per Serving (2 tbsp) |
---|---|
Calories | 15 |
Carbohydrates | 3.5 g |
Sugar | 3 g |
Fiber | 0.3 g |
Protein | 0.1 g |
Fat | 0 g |
Sodium | 350 mg |
Serving Suggestions
Hawaii pickled onions are incredibly versatile. Add a spoonful to your poke bowls or grilled fish tacos for a punch of flavor and crunch.
They’re also fantastic atop burgers, sandwiches, or alongside rice dishes to brighten every bite.
For a delightful twist, try them as a topping on your favorite vegan grilled sandwich — see our Veg Grilled Sandwich Recipes That Are Quick and Delicious for ideas. They also pair beautifully with slow cooker vegetable roasts or coconut-based dishes like the Vegetarian Coconut Soup Recipe for Easy Healthy Meals.
Don’t be afraid to experiment — these pickled onions can also be used as a zesty salad topping or mixed into grain bowls for extra zing.
Conclusion
Making your own Hawaii pickled onions at home is a simple, rewarding way to add vibrant flavor and a touch of island flair to your meals. With just a handful of ingredients and a little patience, you’ll have a delicious condiment that keeps well and complements a wide range of dishes.
Whether you’re a fan of Hawaiian cuisine or just love bold, bright flavors, this recipe is a must-try. Plus, its versatility means you’ll find yourself reaching for it again and again.
For more tasty, healthy recipes to complement your pickled onions, be sure to explore our collection of vegan and vegetarian dishes like the Black Bean Sauce Recipe Vegetarian: Easy & Delicious Guide or the Slow Cooker Roast Recipe With Vegetables Made Easy.
Happy pickling and aloha to delicious, vibrant meals!
📖 Recipe Card: Hawaii Pickled Onion Recipe
Description: A tangy and sweet pickled onion recipe inspired by Hawaiian flavors. Perfect as a condiment for sandwiches, salads, and grilled dishes.
Prep Time: PT10M
Cook Time: PT10M
Total Time: PT20M
Servings: 1 cup
Ingredients
- 1 large red onion, thinly sliced
- 1/2 cup white vinegar
- 1/4 cup pineapple juice
- 2 tablespoons sugar
- 1 teaspoon salt
- 1/2 teaspoon black peppercorns
- 1/4 teaspoon crushed red pepper flakes
- 1 clove garlic, smashed
Instructions
- Thinly slice the red onion and place in a jar.
- In a small saucepan, combine vinegar, pineapple juice, sugar, salt, peppercorns, red pepper flakes, and garlic.
- Heat the mixture over medium heat until sugar dissolves, about 5 minutes.
- Pour the hot liquid over the onions in the jar.
- Let cool to room temperature, then refrigerate for at least 2 hours before serving.
- Store in the refrigerator up to 2 weeks.
Nutrition: Calories: 40 | Protein: 0.3g | Fat: 0g | Carbs: 10g
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