Chicken and Vegetable Pasta Sauce Recipes for Every Meal

When it comes to comforting, hearty meals that bring the whole family together, few dishes can rival the delicious simplicity of chicken and vegetable pasta sauces. Combining tender chunks of chicken with a colorful medley of fresh vegetables and rich herbs, these sauces elevate any pasta dish from ordinary to extraordinary.

Perfect for weeknight dinners or casual weekend feasts, this versatile recipe not only packs a flavorful punch but also offers a balanced meal with protein, vitamins, and fiber.

Whether you’re a seasoned cook or just starting out, mastering chicken and vegetable pasta sauces opens a world of culinary possibilities. From classic Italian-inspired flavors to creative twists using seasonal veggies, these sauces are easy to customize and quick to prepare.

In this post, we’ll explore multiple recipes that showcase the best ways to bring out the natural goodness of chicken and vegetables in a luscious pasta sauce. Ready to dive into a bowl of comfort?

Let’s get cooking!

Why You’ll Love This Recipe

Chicken and vegetable pasta sauces offer a perfect harmony of flavors and textures. The juicy, tender chicken provides satisfying protein, while the vegetables add vibrant color, freshness, and nutrients.

These recipes are incredibly adaptable—use whatever vegetables you have on hand, and adjust the herbs and spices to suit your palate.

Moreover, these sauces are ideal for meal prep or quick dinners. You can make them in under 30 minutes, freezing leftovers for busy days ahead.

They pair wonderfully with any pasta shape, from spaghetti and penne to farfalle and fusilli. Whether you’re feeding kids or entertaining guests, chicken and vegetable pasta sauces deliver comforting, wholesome meals everyone will love.

Ingredients

• 2 tablespoons olive oil
• 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 medium zucchini, diced
• 1 cup mushrooms, sliced
• 1 can (14 oz) diced tomatoes or 2 cups fresh tomatoes, chopped
• 1/2 cup chicken broth or vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red chili flakes (optional for heat)
• Salt and freshly ground black pepper, to taste
• Fresh parsley or basil for garnish
• 12 oz pasta of your choice

Equipment

• Large skillet or sauté pan
• Large pot for boiling pasta
• Cutting board and sharp knife
• Wooden spoon or spatula
• Colander for draining pasta
• Measuring spoons and cups

Instructions

1. Prepare the ingredients: Chop all vegetables and chicken into bite-sized pieces. Bring a large pot of salted water to a boil for the pasta.
2. Cook the pasta: Add pasta to boiling water and cook according to package instructions until al dente. Drain, reserving about ½ cup of pasta water, and set aside.
3. Sauté the chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
4. Sauté the vegetables: In the same skillet, add a little more olive oil if needed. Add onion and garlic, cooking until fragrant and translucent, about 2-3 minutes. Add bell pepper, zucchini, and mushrooms, sautéing until tender, about 5 minutes.
5. Add tomatoes and herbs: Stir in diced tomatoes, chicken broth, oregano, basil, and red chili flakes (if using). Simmer for 10 minutes to let the flavors meld and sauce thicken slightly.
6. Combine chicken and sauce: Return cooked chicken to the skillet and stir to combine. If the sauce is too thick, add reserved pasta water a little at a time until desired consistency is reached. Adjust salt and pepper to taste.
7. Toss pasta and sauce: Add the cooked pasta directly to the skillet and toss to coat evenly with the sauce. Cook together for 1-2 minutes to allow flavors to blend.
8. Garnish and serve: Remove from heat, sprinkle with fresh parsley or basil, and serve immediately with grated Parmesan cheese or vegan cheese if desired.

Tips & Variations

“For extra depth, add a splash of white wine when simmering the sauce.”

• Vegetable substitutions: Swap zucchini and bell peppers for eggplant, spinach, or kale depending on the season and availability.
• Make it creamy: Stir in ¼ cup of cream, coconut milk, or cashew cream at the end for a luscious, creamy sauce.
• Spice it up: Add a pinch of smoked paprika or ground cumin for a smoky flavor profile.
• Use leftover chicken: This recipe is perfect for using rotisserie or leftover grilled chicken to save prep time.
• Gluten-free option: Serve with gluten-free pasta or spiralized vegetables for a low-carb alternative.

Nutrition Facts

Serving Suggestions

This chicken and vegetable pasta sauce pairs beautifully with a variety of side dishes. Serve it alongside a crisp green salad tossed with lemon vinaigrette or garlic bread for a classic Italian touch.

Roasted vegetables or steamed green beans make great vegetable accompaniments.

For a heartier meal, add a side of sautéed mushrooms or a bowl of hearty soup. If you want to keep things light, a simple cucumber and tomato salad with fresh herbs offers a refreshing contrast.

Don’t forget a glass of your favorite white wine or sparkling water with lemon to complete the dining experience.

Conclusion

Chicken and vegetable pasta sauces are truly a kitchen staple that brings wholesome, delicious meals to your table with minimal effort. With fresh ingredients, simple steps, and endless customization options, you can create a meal that suits your taste and lifestyle perfectly.

Whether you’re craving classic Italian flavors or experimenting with new veggies and spices, this recipe has you covered.

As you explore these recipes, consider checking out other fantastic meal ideas like Chicken and Roasted Veg Recipes for Easy Healthy Meals for more ways to enjoy chicken with vegetables, or dive into vibrant plant-based dishes with A to Z Vegetarian Recipes for Every Meal and Occasion.

For those who love spice, the Chilli Powder Recipe Vegan: Easy Homemade Spice Blend is an excellent resource to add bold flavors to your cooking. Enjoy your culinary journey and happy cooking!

Three Delicious Chicken and Vegetable Pasta Sauce Recipes

Classic Tomato Basil Chicken and Vegetable Pasta Sauce

This timeless recipe combines juicy chicken with a rich tomato base flavored with fresh basil and garlic. It’s perfect for a quick weeknight dinner but sophisticated enough to impress guests.

Ingredients

• 2 tablespoons olive oil
• 1 pound chicken breast, diced
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 cups canned crushed tomatoes
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 teaspoon dried basil
• Salt and pepper, to taste
• Fresh basil leaves, for garnish
• 12 ounces pasta

Instructions

1. Cook pasta as per package instructions; drain and set aside.
2. Heat olive oil in skillet; cook chicken until golden and cooked through. Remove and set aside.
3. Sauté onion and garlic until translucent.
4. Add bell pepper and zucchini; cook until soft.
5. Stir in crushed tomatoes and dried basil; simmer 10 minutes.
6. Add chicken back to skillet; season with salt and pepper.
7. Toss pasta into sauce; garnish with fresh basil before serving.

Creamy Garlic Chicken and Roasted Vegetable Pasta Sauce

This sauce is rich and comforting, with roasted vegetables adding a smoky sweetness that pairs beautifully with tender chicken and a creamy garlic-infused base.

Ingredients

• 2 tablespoons olive oil
• 1 pound chicken thighs, cubed
• 1 small eggplant, cubed
• 1 red bell pepper, cubed
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 cup heavy cream or coconut milk
• 1/2 cup grated Parmesan (optional)
• Salt and pepper, to taste
• Fresh thyme or rosemary
• 12 ounces pasta

Instructions

1. Preheat oven to 400°F (200°C). Toss eggplant, bell pepper, and onion with olive oil, salt, and pepper; roast for 20 minutes.
2. Cook pasta and set aside.
3. In a skillet, sauté chicken until browned and cooked through. Add garlic and cook 1 minute.
4. Stir in roasted vegetables and cream. Simmer 5-7 minutes until sauce thickens.
5. Add Parmesan if using, and fresh herbs.
6. Toss pasta with sauce and serve warm.

Spicy Chicken and Vegetable Arrabbiata Sauce

For those who like a little heat, this Arrabbiata-inspired sauce features spicy chili flakes, fresh tomatoes, and a mix of garden vegetables combined with tender chicken for a fiery pasta experience.

Ingredients

• 2 tablespoons olive oil
• 1 pound chicken breast, sliced thin
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 red chili, finely chopped (or 1 teaspoon chili flakes)
• 1 can (14 oz) diced tomatoes
• 1 cup chopped spinach or kale
• 1 red bell pepper, diced
• Salt and pepper, to taste
• Fresh parsley, chopped
• 12 ounces pasta

Instructions

1. Cook pasta according to package directions; drain.
2. Heat olive oil in skillet; cook chicken until fully done. Remove and set aside.
3. Sauté onion, garlic, and chili until fragrant.
4. Add tomatoes, bell pepper, and spinach; simmer 10 minutes.
5. Return chicken to pan; heat through and season with salt and pepper.
6. Toss pasta with sauce; garnish with fresh parsley and serve.

Try these recipes to find your favorite chicken and vegetable pasta sauce style! For more inspiration on vegetable-packed meals, be sure to explore Cheap Vegetarian Recipes For Families Everyone Will Love and Amazing Vegan Pasta Recipes for Easy Delicious Meals.

Happy cooking!

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