Baked Chicken Pieces and Vegetables Recipe Made Easy

There’s something incredibly comforting about a wholesome meal that combines tender baked chicken pieces with a vibrant medley of vegetables. This baked chicken pieces and vegetables recipe is perfect for busy weeknights or a laid-back weekend dinner.

It brings together the natural sweetness of roasted vegetables and the juicy, flavorful goodness of oven-baked chicken, all in one pan for easy cleanup and maximum taste. Whether you’re cooking for your family or meal prepping for the week, this dish promises a balanced, nutrient-rich option that satisfies cravings without fuss.

The aroma of herbs and spices roasting alongside the chicken will fill your kitchen, making it hard to wait until dinnertime!

Not only is this recipe straightforward, but it also offers great flexibility to suit your taste preferences and dietary needs. From crispy skin to tender veggies, every bite is a celebration of flavors and textures.

Ready to dive into this delicious, healthy, and easy-to-make meal? Let’s get started!

Why You’ll Love This Recipe

This recipe is a true crowd-pleaser, combining simplicity and nutrition without compromising on flavor. Here’s why it deserves a spot in your regular dinner rotation:

• One-pan convenience: Everything bakes together, saving you time on prep and cleanup.
• Customizable ingredients: Use your favorite vegetables or whatever’s in season to keep it fresh and exciting.
• Nutritious and balanced: Protein-rich chicken paired with fiber-packed veggies makes for a wholesome meal.
• Perfectly juicy chicken: Baking ensures the chicken stays tender and moist, with a satisfyingly crisp skin.
• Great for meal prep: This dish reheats well, making it ideal for packed lunches or quick dinners.

Ingredients

• 1.5 pounds (700g) chicken pieces (thighs, drumsticks, or breasts with skin on)
• 3 medium carrots, peeled and cut into chunks
• 2 medium zucchinis, sliced into thick rounds
• 1 large red bell pepper, cut into strips
• 1 large onion, sliced
• 4 cloves garlic, minced
• 3 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon smoked paprika
• Salt and freshly ground black pepper, to taste
• 1 lemon, juiced and zested
• Optional: 1/4 teaspoon chili powder for a subtle kick
• Fresh parsley, chopped for garnish

Equipment

• Large baking sheet or roasting pan
• Mixing bowl for marinating chicken and tossing vegetables
• Sharp knife and cutting board
• Measuring spoons
• Tongs or spatula for turning chicken pieces
• Aluminum foil (optional, for easier cleanup)
• Instant-read meat thermometer (optional but recommended for perfect doneness)

Instructions

1. Preheat your oven to 425°F (220°C). Line your baking sheet with aluminum foil if desired for easier cleanup.
2. Prepare the chicken: In a large mixing bowl, combine the chicken pieces with 2 tablespoons of olive oil, lemon juice, lemon zest, garlic, dried thyme, rosemary, smoked paprika, salt, and pepper. Toss until the chicken is evenly coated. Let it marinate for at least 15 minutes to absorb the flavors.
3. Prepare the vegetables: In another bowl, toss the carrots, zucchinis, bell pepper, and onion with the remaining 1 tablespoon of olive oil, salt, pepper, and optional chili powder.
4. Arrange on the baking sheet: Spread the vegetables evenly on the baking sheet. Nestle the marinated chicken pieces among the vegetables, skin side up. This ensures even cooking and allows the chicken juices to flavor the veggies.
5. Bake: Place the baking sheet in the preheated oven and bake for 35-45 minutes. Check at 30 minutes to turn the vegetables and chicken pieces for even roasting. Continue baking until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.
6. Rest and serve: Remove from the oven and let the chicken rest for 5 minutes. Garnish with freshly chopped parsley before serving.

Tips & Variations

For juicier chicken, marinate overnight in the refrigerator. Feel free to swap out vegetables based on what you have on hand, such as sweet potatoes, Brussels sprouts, or green beans.

• Use bone-in, skin-on chicken pieces for maximum flavor and moisture retention.
• Try adding fresh herbs like rosemary or thyme sprigs on top before baking for extra aroma.
• For a spicy twist, increase the chili powder or add a pinch of cayenne pepper.
• Vegetarian option: Substitute chicken with firm tofu or tempeh and follow the same seasoning and baking instructions.
• Make it Mediterranean: Add olives and a sprinkle of feta cheese after baking for a tangy finish.

Nutrition Facts

Serving Suggestions

This hearty baked chicken and vegetable dish pairs beautifully with a variety of side options. Consider serving it alongside:

• Steamed rice or quinoa for a wholesome grain boost.
• A fresh green salad with a light vinaigrette to add crunch and freshness.
• Crusty bread or garlic bread to soak up the delicious pan juices.
• Roasted potatoes or sweet potato mash for extra comfort food vibes.

For more wholesome meal ideas, check out our A to Z Vegetarian Recipes for Every Meal and Occasion or try the Ancient Grains Vegetarian Recipes for Healthy Delicious Meals for nutritious grains to complement your dish.

Conclusion

This baked chicken pieces and vegetables recipe is a perfect example of how simple ingredients can come together to create a nourishing and satisfying meal. The combination of tender, flavorful chicken and colorful, roasted vegetables not only satisfies your taste buds but also provides a balanced plate that supports a healthy lifestyle.

Whether you’re a seasoned cook or just beginning your culinary journey, this recipe offers an easy, flexible approach to preparing a wholesome dinner. Plus, with minimal cleanup and plenty of room for variations, it’s an excellent addition to your recipe collection.

Don’t forget to explore more exciting recipes like our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to spice up your meals or enjoy the comforting flavors of the Best Vegetarian Recipes No Dairy for Delicious Meals.

Happy cooking, and may your kitchen always be filled with delicious aromas!

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