Baked Chicken and Vegetables Recipes Easy and Delicious Ideas

Looking for a simple yet delicious way to get dinner on the table without stress? Baked chicken and vegetables are the perfect solution for a wholesome, comforting meal that requires minimal prep and cleanup.

This classic combination is not only packed with flavor but also a balanced mix of protein and nutrients from fresh vegetables. Whether you’re cooking for your family or meal prepping for the week, this easy recipe delivers tender, juicy chicken alongside perfectly roasted veggies that caramelize to perfection in the oven.

With just a handful of ingredients and straightforward steps, you can create a satisfying meal that feels homemade and nourishing. Plus, it’s incredibly versatile—feel free to swap vegetables or seasonings based on what you have in your kitchen.

Ready to dive in? Let’s explore why this baked chicken and vegetables recipe will become your go-to dinner!

Why You’ll Love This Recipe

This baked chicken and vegetables recipe is a total winner for several reasons. First, it’s incredibly easy to prepare, making it ideal for busy weeknights or lazy weekends.

You simply toss everything in a baking dish, season, and let the oven do the work.

Second, it’s a one-pan meal, which means less washing up and more time enjoying your food. The chicken stays juicy while the vegetables roast to a tender, slightly caramelized finish.

The flavors meld together beautifully, creating a harmonious and hearty dish.

Lastly, it’s highly customizable! You can swap out veggies based on seasonality or your personal favorites, and adjust spices to suit your taste.

This recipe is perfect for anyone who craves a wholesome, balanced, and fuss-free meal packed with nourishing ingredients.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 cups baby carrots
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 medium red onion, cut into wedges
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• Salt and black pepper to taste
• Juice of 1 lemon
• Fresh parsley (optional, for garnish)

Equipment

• Baking dish or sheet pan (at least 9×13 inches)
• Mixing bowl
• Measuring spoons
• Knife and cutting board
• Tongs or spatula for turning chicken
• Aluminum foil (optional, for easier cleanup)

Instructions

1. Preheat your oven to 400°F (200°C). Line your baking dish with aluminum foil for easy cleanup if desired.
2. Prepare the vegetables: Wash and cut the broccoli into florets, slice the bell pepper, and cut the onion into wedges. Place the baby carrots, broccoli, bell pepper, and onion in a large mixing bowl.
3. Season the vegetables: Drizzle 2 tablespoons of olive oil over the vegetables. Add half the garlic powder, thyme, smoked paprika, salt, and pepper. Toss everything together until the vegetables are evenly coated.
4. Arrange the vegetables: Spread the seasoned vegetables evenly across the bottom of your baking dish.
5. Prepare the chicken: Pat the chicken breasts dry with paper towels. In the same mixing bowl (no need to wash), add the chicken breasts and drizzle with the remaining 1 tablespoon olive oil, the rest of the garlic powder, thyme, smoked paprika, salt, and pepper. Toss or rub the seasonings into the chicken evenly.
6. Place the chicken breasts on top of the vegetables in the baking dish, spacing them evenly.
7. Bake uncovered for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and slightly caramelized.
8. Finish with lemon juice: Remove the dish from the oven and squeeze fresh lemon juice over the chicken and vegetables for a zesty brightness.
9. Garnish with chopped fresh parsley if desired, and serve hot.

Tips & Variations

“Using a meat thermometer ensures perfectly cooked chicken every time without drying it out.”

Mix up the veggies: Feel free to swap carrots and broccoli for other favorites like zucchini, cherry tomatoes, asparagus, or sweet potatoes. Just keep in mind that different vegetables may require slight adjustments in cooking time.

Flavor boosters: Add fresh minced garlic or a splash of balsamic vinegar before baking for extra depth of flavor. You can also sprinkle some grated Parmesan on top in the last 5 minutes of baking for a cheesy crust.

Make it spicy: Incorporate a pinch of cayenne pepper or red chili flakes if you like heat, or check out this Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a flavorful, homemade option.

Meal prep friendly: This recipe stores well in the fridge for up to 4 days and reheats beautifully, making it an excellent choice for weekly meal prep.

Nutrition Facts

Serving Suggestions

This baked chicken and vegetables dish pairs wonderfully with a variety of sides. For a light and fresh complement, serve alongside a crisp green salad or steamed quinoa for a wholesome grain option.

If you prefer something heartier, creamy mashed potatoes or a warm loaf of crusty bread are fantastic choices to soak up the delicious juices from the pan. For a Mediterranean twist, try serving with a dollop of tzatziki or hummus on the side.

Want more easy dinner ideas? Check out our Chicken and Roasted Veg Recipes for Easy Healthy Meals for more inspiration.

Delicious Variations of Baked Chicken and Vegetables Recipes

Mediterranean Baked Chicken with Vegetables

Swap in cherry tomatoes, Kalamata olives, and artichoke hearts along with zucchini and red onion. Season with oregano, rosemary, and lemon slices for a bright, Mediterranean flair.

Honey Mustard Baked Chicken and Root Vegetables

Coat chicken and diced carrots, sweet potatoes, and parsnips in a mixture of honey, Dijon mustard, olive oil, and garlic. Roast until caramelized and tender for a sweet-savory twist.

Spicy Cajun Baked Chicken and Vegetables

Use a Cajun spice blend (or make your own with paprika, cayenne, garlic powder, and thyme) to season the chicken and vegetables like bell peppers, onions, and okra. Serve with rice or cornbread.

Lemon Herb Baked Chicken with Asparagus and Potatoes

Pair chicken breasts with baby potatoes and fresh asparagus. Season with lemon zest, garlic, and herbs like thyme and parsley for a light and refreshing meal.

Baked Chicken with Garlic Parmesan Vegetables

Sprinkle grated Parmesan cheese over broccoli, cauliflower, and carrots before baking alongside the chicken. The cheese melts and crisps up, adding a rich flavor.

For more creative vegetable ideas and seasonings, explore our A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals for inspiration on side dishes that complement your chicken perfectly.

Conclusion

Baked chicken and vegetables is truly a staple recipe that brings comfort, nutrition, and ease to your kitchen table. With minimal ingredients and simple preparation, you get a vibrant meal that satisfies your hunger and pleases your palate.

The versatility of this dish means it’s easy to customize based on what’s in your fridge or your favorite flavors. Whether you’re a beginner or a seasoned cook, this recipe delivers dependable, crowd-pleasing results every time.

Don’t hesitate to experiment with different seasonings and vegetables to make this recipe your own. And if you enjoyed this, you might also love checking out our Best Vegetarian Recipes No Dairy for Delicious Meals or Cheap Vegetarian Recipes For Families Everyone Will Love for more easy, wholesome meal ideas.

Happy cooking!

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