When it comes to wholesome, comforting meals that satisfy both your taste buds and your body’s nutritional needs, a baked vegetable casserole is a true champion. This dish is a celebration of fresh, vibrant vegetables layered with herbs, spices, and a deliciously golden crust that makes every bite a delight.
Whether you’re looking for a wholesome weeknight dinner or a crowd-pleasing side for a family gathering, this baked vegetable casserole recipe offers versatility, ease, and a burst of flavor.
Using a variety of seasonal vegetables, this casserole brings together textures and colors that not only look beautiful but also provide a medley of nutrients. It’s an excellent way to incorporate more plant-based meals into your diet without compromising on taste or satisfaction.
Plus, it’s easy to customize with your favorite veggies or whatever you have on hand in your fridge. Ready to dive into a warm, cozy, and nutrient-packed meal?
Let’s get started!
Why You’ll Love This Recipe
This baked vegetable casserole is a perfect blend of flavors and textures, combining tender roasted vegetables with a lightly crispy topping. It’s:
- Healthy and nutrient-dense: Packed with fiber, vitamins, and antioxidants from fresh vegetables.
- Easy to prepare: Minimal chopping and straightforward layering make it ideal for busy weeknights.
- Customizable: Swap in your favorite vegetables or add your preferred herbs and spices.
- Comfort food: Baked to golden perfection, it delivers warm, cozy flavors perfect for any season.
- Vegetarian and vegan-friendly: Can easily be made dairy-free by using plant-based cheese or omitting it altogether.
Ingredients
- 2 cups zucchini, sliced
- 2 cups yellow squash, sliced
- 1 large red bell pepper, diced
- 1 cup broccoli florets
- 1 medium onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1 cup shredded mozzarella cheese (use vegan cheese for dairy-free)
- 1/2 cup grated Parmesan cheese (or vegan alternative)
- 1/2 cup breadcrumbs (preferably whole wheat or gluten-free)
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and freshly ground black pepper to taste
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped (optional)
Equipment
- Large mixing bowl
- Sharp knife and cutting board
- Baking dish (9×13 inches recommended)
- Measuring cups and spoons
- Mixing spoon or spatula
- Oven preheated to 375°F (190°C)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease your baking dish with a bit of olive oil to prevent sticking.
- Prepare the vegetables: Wash and slice the zucchini, yellow squash, red bell pepper, and cherry tomatoes. Chop the broccoli into bite-sized florets and thinly slice the onion.
- Mix the vegetables: In a large mixing bowl, combine zucchini, yellow squash, red bell pepper, broccoli, onion, cherry tomatoes, and minced garlic. Drizzle with 2 tablespoons of olive oil, then sprinkle oregano, basil, salt, and pepper. Toss gently to coat everything evenly.
- Layer the casserole: Transfer the vegetable mixture into the prepared baking dish, spreading it into an even layer.
- Top with cheese and breadcrumbs: Sprinkle the shredded mozzarella and Parmesan cheese evenly over the vegetables. Follow with an even layer of breadcrumbs for that perfect golden crust.
- Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the vegetables are tender and the top is golden brown and crispy.
- Garnish and serve: Once baked, remove from the oven and let it cool for a few minutes. Sprinkle freshly chopped parsley and basil on top before serving.
Tips & Variations
For a richer flavor, try adding a splash of white wine or vegetable broth to the vegetables before baking.
Feel free to experiment with the vegetables based on what’s in season or what you prefer. Sweet potatoes, eggplant, or mushrooms make fantastic additions.
For a vegan version, substitute dairy cheeses with plant-based options or nutritional yeast for a cheesy flavor.
If you love a little spice, sprinkle in some red pepper flakes or try this Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to add a smoky kick.
Want a creamier casserole? Stir in some vegan cream or coconut milk with the vegetables before layering.
Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 kcal |
| Protein | 10 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 5 g |
| Fat | 12 g |
| Saturated Fat | 4 g |
| Cholesterol | 15 mg |
| Sodium | 350 mg |
| Vitamin A | 120% DV |
| Vitamin C | 90% DV |
| Calcium | 20% DV |
| Iron | 15% DV |
Serving Suggestions
This baked vegetable casserole pairs beautifully with a crisp green salad dressed in a light vinaigrette or a side of rustic whole grain bread to soak up any juices. For a heartier meal, serve alongside quinoa or brown rice.
If you’re hosting a gathering, this dish complements a variety of main courses and can be served warm or at room temperature. For more wholesome meal ideas, check out our collection of A to Z Vegetarian Recipes for Every Meal and Occasion.
Conclusion
Whether you’re a seasoned vegetarian or simply looking for a delicious and healthy way to enjoy more vegetables, this baked vegetable casserole recipe is a must-try. It’s packed with vibrant colors, fresh flavors, and a satisfying texture that makes it a filling and nutritious option for any meal.
By customizing the vegetables and seasoning to your taste, you can keep this recipe fresh and exciting all year round. Plus, it’s an excellent way to reduce food waste by using leftover veggies creatively.
Don’t forget to explore other fantastic plant-based recipes like Ancient Grains Vegetarian Recipes for Healthy Delicious Meals or try some comforting pasta dishes in our Amazing Vegan Pasta Recipes for Easy Delicious Meals collection.
Happy cooking, and enjoy your wholesome, delicious baked vegetable casserole!
📖 Recipe Card: Baked Vegetable Casserole
Description: A hearty and healthy baked vegetable casserole featuring a medley of fresh vegetables and a cheesy topping. Perfect as a main dish or a side.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 2 cups broccoli florets
- 1 cup sliced carrots
- 1 cup diced zucchini
- 1 cup chopped bell peppers
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1 cup milk
- 2 tablespoons olive oil
- 1/2 cup breadcrumbs
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli, carrots, zucchini, and bell peppers until tender.
- In a skillet, heat olive oil and sauté onion and garlic until soft.
- Combine steamed vegetables and sautéed onion mixture in a baking dish.
- Mix milk with Italian herbs, salt, and pepper, then pour over vegetables.
- Sprinkle cheddar cheese evenly on top, followed by breadcrumbs and Parmesan.
- Bake uncovered for 35-40 minutes until golden and bubbly.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 220 kcal | Protein: 12 g | Fat: 10 g | Carbs: 20 g
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