Bob’s Red Mill Vegi Soup Mix Instant Pot Recipes Made Easy

Updated On: October 8, 2025

Nothing beats a warm, hearty bowl of vegetable soup, especially when it’s as convenient and nutritious as one made from Bob’s Red Mill Vegi Soup Mix in the Instant Pot. This blend of wholesome dried vegetables and legumes is a pantry staple that transforms simple ingredients into a soul-satisfying meal in no time.

Whether you’re looking for a quick weeknight dinner or a comforting lunch, these Instant Pot recipes combine ease and flavor to bring out the best in this versatile soup mix.

In this blog post, we’ll explore multiple delicious recipes using Bob’s Red Mill Vegi Soup Mix tailored for the Instant Pot. From classic vegetable soup to creative twists with added spices and fresh ingredients, you’ll learn how to elevate this convenient mix into a nourishing dish everyone will love.

Plus, find handy tips, nutritional insights, and serving ideas to make your cooking experience even better!

Why You’ll Love This Recipe

Bob’s Red Mill Vegi Soup Mix is a fantastic base for making quick, healthy, and delicious soups. It contains a balanced mix of dried vegetables, beans, and grains, which means you’re getting a nutrient-packed meal with minimal effort.

Using the Instant Pot speeds up the cooking process drastically. Instead of simmering for hours, you have a flavorful soup ready in under an hour.

The pressure cooking locks in flavors and tenderizes beans and vegetables perfectly.

Additionally, these recipes are highly adaptable. Whether you’re vegan, vegetarian, or just trying to eat more plant-based meals, you can customize your soup with spices, fresh herbs, and extra veggies.

It’s a perfect recipe for busy households, meal preppers, and anyone who loves wholesome comfort food.

Ingredients

  • 1 cup Bob’s Red Mill Vegi Soup Mix
  • 6 cups vegetable broth (low sodium preferred)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 can (14 oz) diced tomatoes (optional for a tomato-based twist)
  • Fresh parsley for garnish

Equipment

  • Instant Pot or any electric pressure cooker
  • Cutting board and knife for chopping vegetables
  • Wooden spoon or heat-resistant spatula for stirring
  • Measuring cups and spoons
  • Serving bowls

Instructions

  1. Prepare your vegetables: Dice the onion, carrots, and celery. Mince the garlic cloves and set everything aside.
  2. Sauté aromatics: Turn your Instant Pot to the ‘Sauté’ mode and heat the olive oil. Add the diced onion, carrots, and celery. Cook for 3-4 minutes until softened.
  3. Add garlic and spices: Stir in the minced garlic, dried thyme, oregano, and smoked paprika. Sauté for another 1-2 minutes until fragrant.
  4. Add the soup mix and liquids: Pour in the Bob’s Red Mill Vegi Soup Mix, vegetable broth, and diced tomatoes if using. Stir well to combine. Add the bay leaf and season with salt and pepper.
  5. Pressure cook: Secure the Instant Pot lid and set the valve to sealing. Cook on high pressure for 25 minutes.
  6. Natural release: Allow the pressure to release naturally for 10 minutes, then carefully turn the valve to venting to release any remaining pressure.
  7. Final touches: Open the lid, remove the bay leaf, and give the soup a good stir. Taste and adjust seasoning as needed.
  8. Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy warm!

Tips & Variations

“For a creamier texture, blend a portion of the soup and return it to the pot before serving.”

  • Add fresh greens: Stir in chopped spinach or kale during the last 5 minutes of cooking for added nutrients.
  • Spice it up: Include a pinch of cayenne pepper or substitute smoked paprika with chipotle powder for a smoky heat. Check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for ideas.
  • Protein boost: Add cooked lentils, chickpeas, or tofu cubes after cooking to increase protein content.
  • Batch cook: Double the recipe and freeze leftovers in portioned containers for quick meals throughout the week. For more batch cooking inspiration, visit Batch Cooking Recipes InstantPot Vegetarian Made Easy.
  • Try different broths: Vegetable broth is great, but mushroom broth or homemade stock can add extra depth of flavor.

Nutrition Facts

Nutrient Amount per Serving
Calories 180 kcal
Protein 10 g
Carbohydrates 30 g
Dietary Fiber 8 g
Fat 3 g
Sodium 400 mg (varies with broth)
Vitamin A 70% DV
Vitamin C 15% DV

Serving Suggestions

This comforting soup pairs wonderfully with crusty whole-grain bread or a side salad for a balanced meal. Consider topping your bowl with a dollop of vegan sour cream or a sprinkle of nutritional yeast for a cheesy flavor boost.

For a heartier meal, serve alongside a warm grain bowl or a fresh avocado toast. And if you want to keep it light but filling, pair it with our delightful Cheap Vegetarian Recipes For Families Everyone Will Love for easy sides.

Additional Bob’s Red Mill Vegi Soup Mix Instant Pot Recipes

Spicy Southwest Vegi Soup

Give your soup a southwestern twist by adding black beans, corn, diced jalapeños, and a squeeze of lime. Use chipotle powder instead of smoked paprika for smoky heat.

This version is perfect for those who love bold flavors.

Ingredients

  • 1 cup Bob’s Red Mill Vegi Soup Mix
  • 5 cups vegetable broth
  • 1 cup black beans (cooked or canned)
  • 1 cup corn kernels (fresh or frozen)
  • 1 jalapeño, diced (optional)
  • 1 teaspoon chipotle powder
  • 1 teaspoon cumin
  • 1 lime, juiced
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Sauté onions, carrots, celery, and jalapeño in olive oil in the Instant Pot.
  2. Add garlic, chipotle powder, and cumin; cook until fragrant.
  3. Add soup mix, vegetable broth, black beans, and corn.
  4. Pressure cook on high for 25 minutes.
  5. Natural release for 10 minutes, then quick release.
  6. Stir in lime juice, season with salt and pepper, and serve.

Creamy Coconut Vegi Soup

For a rich and creamy version, add coconut milk at the end of cooking. The coconut’s natural sweetness pairs beautifully with the earthy flavors of the soup mix.

Ingredients

  • 1 cup Bob’s Red Mill Vegi Soup Mix
  • 5 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Sauté onions and garlic in olive oil until soft.
  2. Add curry powder and turmeric; cook 1 minute.
  3. Add soup mix and vegetable broth; pressure cook 25 minutes.
  4. Natural release for 10 minutes, then quick release.
  5. Stir in coconut milk, season with salt and pepper, warm through on ‘Sauté’ mode for 3-4 minutes, then serve.

Mediterranean Vegi Soup

This recipe brings in Mediterranean flavors with sun-dried tomatoes, olives, and fresh basil for a vibrant, savory soup.

Ingredients

  • 1 cup Bob’s Red Mill Vegi Soup Mix
  • 6 cups vegetable broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/3 cup Kalamata olives, sliced
  • 1 teaspoon dried oregano
  • Fresh basil, chopped (for garnish)
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Sauté onion, carrots, and celery in olive oil.
  2. Add garlic and oregano; cook until fragrant.
  3. Add soup mix, broth, sun-dried tomatoes, and olives.
  4. Pressure cook 25 minutes on high.
  5. Natural pressure release for 10 minutes, then quick release.
  6. Season with salt and pepper, garnish with fresh basil, and serve.

Each of these recipes showcases the versatility of Bob’s Red Mill Vegi Soup Mix and the convenience of the Instant Pot. For more creative vegetarian and vegan meals, be sure to check out our A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

For a comforting fall meal, explore our Vegan Fall Soup Recipes To Warm Your Cozy Evenings.

Conclusion

Bob’s Red Mill Vegi Soup Mix combined with the power of the Instant Pot is a game changer for anyone seeking fast, nutritious, and delicious meals. These recipes not only simplify your cooking but also deliver diverse flavors and textures that keep each bowl exciting.

From spicy southwestern notes to creamy coconut indulgence and Mediterranean freshness, there’s a recipe for every palate. Plus, the adaptability of these dishes means you can tailor them to whatever ingredients you have on hand or your dietary preferences.

Whether you’re a busy professional, a student, or a home chef looking for comforting meals with minimal fuss, these Instant Pot recipes will become staples in your kitchen. Don’t forget to experiment with seasonings and garnishes to make the soup truly your own.

Happy cooking!

📖 Recipe Card: Bob's Red Mill Vegi Soup Mix Instant Pot Recipe

Description: A hearty and nutritious vegetable soup made quickly using Bob's Red Mill Vegi Soup Mix in the Instant Pot. Perfect for a comforting meal any day of the week.

Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M

Servings: 6 servings

Ingredients

  • 1 cup Bob's Red Mill Vegi Soup Mix
  • 6 cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 bay leaf

Instructions

  1. Turn Instant Pot to sauté mode and heat olive oil.
  2. Add onion, garlic, carrots, and celery; sauté for 5 minutes.
  3. Add Vegi Soup Mix, diced tomatoes, vegetable broth, thyme, oregano, bay leaf, salt, and pepper.
  4. Close lid and set Instant Pot to manual high pressure for 20 minutes.
  5. Allow natural pressure release for 10 minutes, then quick release remaining pressure.
  6. Remove bay leaf, stir soup, adjust seasoning, and serve hot.

Nutrition: Calories: 180 kcal | Protein: 10 g | Fat: 4 g | Carbs: 30 g

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Marta K

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