When it comes to effortless, wholesome meals that bring out the best flavors of fresh vegetables, a veggie crock pot recipe is an absolute game-changer. Slow cooking allows the vegetables to meld together beautifully, creating a rich, comforting dish that’s perfect for busy weeknights or lazy weekends.
Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your diet, this crock pot recipe will become a staple in your kitchen.
This recipe is not only simple to prepare but also packed with nutrients and vibrant flavors. The slow cooker does all the heavy lifting, so you can set it and forget it while the magic happens.
Plus, it’s incredibly versatile—feel free to customize with your favorite veggies or spices. Get ready for a hearty, satisfying meal that’s healthy, delicious, and perfect for sharing with family and friends.
Why You’ll Love This Recipe
This veggie crock pot recipe offers a perfect balance of taste, nutrition, and convenience. The slow cooking process intensifies the natural sweetness and earthiness of the vegetables while ensuring they remain tender and flavorful.
It’s a one-pot meal that requires minimal prep and cleanup, ideal for those who have hectic schedules but still want to enjoy a nourishing homemade dinner. Additionally, this dish is fully customizable to suit your dietary preferences and seasonal produce availability.
Whether you’re meal prepping for the week or looking for a cozy dinner idea, this recipe will warm your heart and keep you satisfied. Plus, incorporating veggies in such a delicious way makes healthy eating much easier and more enjoyable.
Ingredients
- 2 cups diced carrots
- 2 cups chopped potatoes (Yukon gold or red potatoes work well)
- 1 cup chopped celery
- 1 cup diced bell peppers (any color)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 can (14 oz) diced tomatoes with juice
- 1 cup vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Optional: 1 cup cooked chickpeas for added protein
Equipment
- Crock pot/slow cooker (4-6 quart size works best)
- Chopping board and knife
- Measuring cups and spoons
- Wooden spoon or spatula
- Can opener
- Bowl for mixing
Instructions
- Prepare the vegetables: Wash and chop the carrots, potatoes, celery, bell peppers, onion, and green beans into bite-sized pieces. Mince the garlic cloves.
- Sauté the aromatics (optional): In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté for about 3 minutes until fragrant and translucent. This step enhances the flavor but can be skipped if you’re short on time.
- Add ingredients to the crock pot: Transfer the sautéed onion and garlic to the crock pot. Add the carrots, potatoes, celery, bell peppers, green beans, diced tomatoes (with juice), and vegetable broth.
- Season the mix: Sprinkle in the dried thyme, oregano, smoked paprika, salt, and pepper. Stir gently to combine all ingredients.
- Cook low and slow: Cover the crock pot and cook on low for 6-8 hours or on high for 3-4 hours. The vegetables should be tender and flavors well blended.
- Add chickpeas (if using): About 30 minutes before serving, stir in the cooked chickpeas to heat through and add extra protein and texture.
- Final taste and seasoning: Before serving, taste and adjust the seasoning with more salt, pepper, or spices if needed.
- Serve warm: Ladle the veggie stew into bowls and enjoy it with your favorite bread or side dish.
Tips & Variations
Tip: For a creamier texture, stir in a splash of coconut milk or cashew cream during the last 30 minutes of cooking.
Feel free to swap out vegetables based on what you have on hand. Sweet potatoes, zucchini, or mushrooms are excellent alternatives or additions.
To add a bit of heat, include a pinch of crushed red pepper flakes or a dash of your favorite hot sauce.
For an herb twist, fresh parsley or basil sprinkled on top just before serving adds a burst of freshness. If you love beans, try adding kidney beans or lentils for variation.
Looking to explore more slow cooker vegetarian recipes? Check out Best Vegetarian Slow Cooker Recipes NZ For Easy Meals for inspiration.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 180 |
Protein | 5g |
Carbohydrates | 35g |
Fiber | 7g |
Fat | 4g |
Saturated Fat | 0.5g |
Sodium | 450mg |
Vitamin A | 150% DV |
Vitamin C | 60% DV |
Iron | 15% DV |
Serving Suggestions
This veggie crock pot recipe pairs beautifully with a variety of sides. Serve it over a bed of fluffy quinoa, brown rice, or your favorite whole grain to make it a complete meal.
For a lighter option, enjoy it alongside a fresh green salad with a zesty vinaigrette. Crusty bread or garlic naan also complement the stew, perfect for soaking up the delicious broth.
To add a creamy contrast, try topping it with a dollop of vegan sour cream or cashew yogurt. For more delicious vegetarian meal ideas, explore A to Z Vegetarian Recipes for Every Meal and Occasion.
Conclusion
This veggie crock pot recipe is a wonderful addition to your recipe collection if you value convenience, flavor, and nutrition. The slow cooking method brings out deep, satisfying flavors from simple ingredients, making every bite a comforting experience.
It’s perfect for busy days when you want a delicious homemade meal without spending hours in the kitchen.
Customizable, wholesome, and easy to prepare, this dish can easily be adapted to seasonal vegetables and personal tastes. Whether you’re new to vegetarian cooking or a long-time fan, this recipe provides a flavorful and nourishing meal that will warm your heart and fuel your day.
Don’t forget to explore more hearty and healthy vegetarian dishes like these Awesome Vegetarian Slow Cooker Recipes for Easy Meals to keep your menu exciting and varied!
📖 Recipe Card: Veggie Crock Pot Recipe
Description: A hearty and healthy vegetable stew perfect for a cozy meal. Easy to prepare and packed with nutritious ingredients.
Prep Time: PT15M
Cook Time: PT6H
Total Time: PT6H15M
Servings: 6 servings
Ingredients
- 2 cups diced carrots
- 2 cups diced potatoes
- 1 cup chopped celery
- 1 cup chopped onion
- 1 cup green beans, trimmed
- 1 cup corn kernels
- 1 can (14.5 oz) diced tomatoes
- 3 cups vegetable broth
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Add all vegetables to the crock pot.
- Pour in the vegetable broth and diced tomatoes.
- Stir in garlic, thyme, basil, salt, and pepper.
- Cover and cook on low for 6 hours.
- Stir before serving.
Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 1 g | Carbs: 30 g
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