Basmati Rice Instant Recipe With Vegetables Made Easy

Updated On: October 8, 2025

Basmati rice is a long-grain, aromatic rice variety that is a staple in many kitchens around the world. Its fluffy texture and fragrant aroma make it an ideal base for countless delicious dishes.

When combined with fresh, colorful vegetables, it creates a wholesome, nutritious meal that’s perfect for busy weeknights or anytime you want a quick, satisfying dish. In this blog post, I’ll share an instant recipe for basmati rice with vegetables that’s simple, flavorful, and versatile enough to please the entire family.

This recipe uses common vegetables and pantry staples, making it easy to prepare without complicated steps or exotic ingredients. Whether you’re a seasoned cook or a kitchen novice, this instant pot method ensures perfectly cooked rice every time, infused with the sweetness and crunch of your favorite veggies.

Plus, it’s vegan, naturally gluten-free, and can be customized with your preferred spices and extras. Let’s dive into this tasty, nutritious, and effortless basmati rice instant recipe with vegetables!

Why You’ll Love This Recipe

This basmati rice instant recipe with vegetables is a game-changer for several reasons. First, it’s incredibly quick and convenient, making it ideal for busy lifestyles.

Using an instant pot or pressure cooker cuts down cooking time dramatically while locking in all the flavors.

Second, it’s nutrient-packed. By adding a colorful mix of vegetables, you boost the vitamins, minerals, and fiber content, turning a simple rice dish into a complete, balanced meal.

It’s perfect for vegetarians, vegans, or anyone wanting a wholesome plant-based option.

Lastly, the recipe is flexible and customizable. You can swap vegetables based on what’s in season or what you have on hand.

Adjust the spices to suit your taste—whether you prefer mild and comforting or bold and spicy. This dish is a fantastic base for experimenting with flavors.

Ingredients

  • 1 cup basmati rice, rinsed and drained
  • 1 ½ cups water or vegetable broth
  • 1 tablespoon olive oil or any cooking oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium carrot, diced
  • 1 medium bell pepper, diced (red, yellow, or green)
  • ½ cup green peas (fresh or frozen)
  • ½ cup corn kernels (fresh or frozen)
  • 1 small zucchini, diced
  • 1 teaspoon cumin seeds
  • ½ teaspoon turmeric powder
  • ½ teaspoon black pepper
  • Salt to taste
  • Fresh cilantro or parsley for garnish (optional)
  • 1 teaspoon lemon juice (optional)

Equipment

  • Instant Pot, pressure cooker, or electric multi-cooker
  • Measuring cups and spoons
  • Sharp knife and cutting board
  • Wooden spoon or silicone spatula
  • Fine mesh sieve or colander (for rinsing rice)

Instructions

  1. Rinse the basmati rice under cold running water until the water runs clear. This removes excess starch and helps keep the rice fluffy.
  2. Set your Instant Pot to sauté mode. Add the olive oil and let it heat up for about 1 minute.
  3. Add the cumin seeds to the hot oil and sauté for 30 seconds until fragrant.
  4. Add the chopped onion and garlic. Sauté for 2-3 minutes until the onions turn translucent and soft.
  5. Add the diced carrots, bell pepper, zucchini, peas, and corn. Stir well and cook for 3-4 minutes, allowing the vegetables to soften slightly.
  6. Add the rinsed rice to the pot and stir to combine with the vegetables and spices.
  7. Sprinkle in the turmeric, black pepper, and salt. Stir everything together for another minute.
  8. Pour in the water or vegetable broth. Give it a quick stir to make sure nothing is sticking to the bottom.
  9. Secure the Instant Pot lid and set the valve to sealing. Cook on high pressure for 6 minutes.
  10. When the cooking time is complete, allow a natural pressure release for 10 minutes, then carefully release any remaining pressure manually.
  11. Open the lid and fluff the rice gently with a fork. Add lemon juice if using, and garnish with fresh cilantro or parsley.
  12. Serve hot alongside your favorite dishes or enjoy as a main meal.

Tips & Variations

Tip: Soaking basmati rice for 20-30 minutes before cooking helps achieve even fluffier grains.

Variation: Feel free to add other vegetables such as diced tomatoes, mushrooms, or spinach for extra nutrition and flavor.

Spice it up: Add ½ teaspoon of red chili powder or a pinch of cayenne for a spicy kick. You can also check out this Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a flavorful homemade mix.

Make it protein-packed: Add cooked chickpeas or tofu cubes for a more filling meal. For more vegetarian protein ideas, see Alkaline Vegan Chickpea Recipes for Healthy Meals.

Nutrition Facts

Nutrient Amount per Serving
Calories 250 kcal
Carbohydrates 45 g
Protein 6 g
Fat 4 g
Fiber 5 g
Vitamin A 20% DV
Vitamin C 30% DV
Iron 10% DV

Serving Suggestions

This versatile basmati rice with vegetables pairs wonderfully with a variety of dishes. Serve it alongside a rich lentil dal, grilled tofu, or your favorite curry for a complete meal.

For a lighter option, enjoy it with a fresh green salad or steamed greens.

To add a crunch and extra flavor dimension, sprinkle roasted nuts or seeds on top before serving. You can even turn this into a meal prep staple by portioning into containers and reheating throughout the week.

For more vegetarian main course inspiration, explore our Asian Vegetarian Main Course Recipes for Every Meal or check out A to Z Vegetarian Recipes for Every Meal and Occasion.

Conclusion

This instant basmati rice recipe with vegetables is a fantastic addition to your weeknight dinner repertoire. It’s quick to prepare, packed with nutrients, and easily adaptable to suit your taste preferences or whatever vegetables you have on hand.

The fragrant basmati rice combined with colorful, fresh vegetables creates a delicious harmony of textures and flavors that’s sure to satisfy.

By using an instant pot or pressure cooker, you can cut down cooking time without compromising on taste or quality. Whether you’re cooking for yourself, family, or friends, this dish delivers comforting, wholesome goodness every time.

If you love this recipe, don’t forget to explore other wholesome meals like Ancient Grains Vegetarian Recipes for Healthy Delicious Meals or get inspired by our Best Vegetarian Recipes No Dairy for Delicious Meals.

Happy cooking!

📖 Recipe Card: Basmati Rice Instant Recipe with Vegetables

Description: A quick and flavorful basmati rice recipe cooked with fresh vegetables. Perfect for a healthy and easy meal.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 1/2 cup carrots, diced
  • 1/2 cup green peas
  • 1/2 cup bell pepper, diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon cumin seeds
  • Fresh cilantro for garnish

Instructions

  1. Rinse basmati rice under cold water until clear.
  2. Heat olive oil in a pot over medium heat.
  3. Add cumin seeds and let them sizzle for 30 seconds.
  4. Add onion and garlic, sauté until translucent.
  5. Add carrots, peas, and bell pepper; cook for 3 minutes.
  6. Add rinsed rice, salt, and pepper; stir to combine.
  7. Pour in water and bring to a boil.
  8. Reduce heat to low, cover, and simmer for 15 minutes.
  9. Turn off heat and let it sit covered for 5 minutes.
  10. Fluff rice with a fork and garnish with cilantro before serving.

Nutrition: Calories: 220 kcal | Protein: 5 g | Fat: 4 g | Carbs: 40 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Basmati Rice Instant Recipe with Vegetables”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A quick and flavorful basmati rice recipe cooked with fresh vegetables. Perfect for a healthy and easy meal.”, “prepTime”: “PT10M”, “cookTime”: “PT15M”, “totalTime”: “PT25M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup basmati rice”, “2 cups water”, “1 tablespoon olive oil”, “1 small onion, finely chopped”, “1 garlic clove, minced”, “1/2 cup carrots, diced”, “1/2 cup green peas”, “1/2 cup bell pepper, diced”, “1/2 teaspoon salt”, “1/4 teaspoon black pepper”, “1/2 teaspoon cumin seeds”, “Fresh cilantro for garnish”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Rinse basmati rice under cold water until clear.”}, {“@type”: “HowToStep”, “text”: “Heat olive oil in a pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add cumin seeds and let them sizzle for 30 seconds.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic, saut\u00e9 until translucent.”}, {“@type”: “HowToStep”, “text”: “Add carrots, peas, and bell pepper; cook for 3 minutes.”}, {“@type”: “HowToStep”, “text”: “Add rinsed rice, salt, and pepper; stir to combine.”}, {“@type”: “HowToStep”, “text”: “Pour in water and bring to a boil.”}, {“@type”: “HowToStep”, “text”: “Reduce heat to low, cover, and simmer for 15 minutes.”}, {“@type”: “HowToStep”, “text”: “Turn off heat and let it sit covered for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Fluff rice with a fork and garnish with cilantro before serving.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “5 g”, “fatContent”: “4 g”, “carbohydrateContent”: “40 g”}}

Photo of author

Marta K

Leave a Comment

X