Black Bean and Potato Veggie Burger Recipe Made Easy

Updated On: October 8, 2025

Craving a hearty, wholesome meal that’s both satisfying and packed with plant-based goodness? Look no further than this Black Bean and Potato Veggie Burger recipe.

Combining the creamy texture of mashed potatoes with the rich, earthy flavor of black beans, these burgers are a delicious twist on the classic veggie patty. Whether you’re a seasoned vegetarian, vegan, or just exploring meatless options, this recipe offers an easy way to enjoy a nutritious and flavorful burger that’s perfect for lunch, dinner, or even a weekend cookout.

These burgers are delightfully crispy on the outside and tender on the inside, with a hint of warming spices and fresh herbs. Plus, they’re incredibly versatile — whether you serve them on a bun with your favorite toppings or as a protein-packed addition to a salad bowl, they are sure to please everyone at the table.

Let’s dive into the ingredients, equipment, and step-by-step instructions to make these mouthwatering black bean and potato burgers!

Why You’ll Love This Recipe

This black bean and potato veggie burger recipe stands out for several reasons. First, it’s incredibly budget-friendly, using pantry staples like canned beans and potatoes, making it accessible for everyone.

The combination of black beans and potatoes provides a wonderful texture — creamy and binding from the potatoes, earthy and protein-rich from the beans.

Additionally, these burgers are naturally gluten-free (if you use gluten-free breadcrumbs) and vegan-friendly, perfect for those with dietary restrictions or anyone wanting a wholesome plant-based meal.

The recipe is simple, quick to prepare, and yields a batch of burgers that freeze beautifully for future meals. Plus, you can customize the spices and add-ins to suit your taste, making this a go-to recipe for weeknight dinners or casual get-togethers.

If you love exploring plant-based recipes, you might also enjoy our A to Z Vegetarian Recipes for Every Meal and Occasion for more inspiration!

Ingredients

  • 2 medium potatoes (about 400g), peeled and chopped
  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup breadcrumbs (use gluten-free if needed)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili powder (optional, for a mild kick)
  • Salt and pepper, to taste
  • 2 tbsp olive oil (for cooking)
  • 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)

Equipment

  • Medium pot for boiling potatoes
  • Large mixing bowl
  • Potato masher or fork
  • Skillet or frying pan
  • Spatula
  • Measuring cups and spoons
  • Food processor (optional, for smoother bean texture)

Instructions

  1. Prepare the flax egg: In a small bowl, combine 1 tablespoon ground flaxseed with 3 tablespoons water. Stir and let sit for 5-10 minutes until it thickens.
  2. Cook the potatoes: Place the peeled and chopped potatoes in a medium pot filled with cold water. Bring to a boil and cook until tender, about 10-12 minutes. Drain and mash with a potato masher or fork until smooth. Set aside to cool slightly.
  3. Mash the black beans: Place the rinsed black beans into a large mixing bowl. Use a fork or potato masher to mash the beans, leaving some texture for bite. Alternatively, pulse lightly in a food processor for a smoother consistency.
  4. Sauté the aromatics: Heat 1 tablespoon olive oil in a skillet over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3-4 minutes. Remove from heat and let cool slightly.
  5. Combine ingredients: Add the mashed potatoes, sautéed onion and garlic, breadcrumbs, chopped cilantro, ground cumin, smoked paprika, chili powder (if using), flax egg, salt, and pepper to the bowl with the mashed beans. Mix everything thoroughly until well combined. The mixture should hold together when formed into a patty. If too wet, add more breadcrumbs; if too dry, add a splash of water or vegetable broth.
  6. Form the patties: Using your hands, shape the mixture into 6 evenly sized burger patties, about 1/2 inch thick. Place them on a plate or tray ready for cooking.
  7. Cook the burgers: Heat the remaining 1 tablespoon olive oil in the skillet over medium heat. Add the patties and cook for 4-5 minutes per side, or until golden brown and crispy on the outside. Be gentle when flipping to prevent breaking.
  8. Serve and enjoy: Remove the burgers from the pan and serve hot on buns with your favorite toppings or as part of a fresh salad bowl.

Tips & Variations

For firmer patties, chill the mixture in the refrigerator for 30 minutes before forming and cooking.

You can customize this recipe by adding finely chopped bell peppers or grated carrots for extra crunch and nutrition. Swap out the cilantro for parsley or basil if you prefer a different herb profile.

For a smoky flavor, try adding a dash of chipotle powder or use our homemade Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

If you want to make these burgers gluten-free, simply use gluten-free breadcrumbs or crushed oats as a binder. For extra protein, add some cooked quinoa or use lentils instead of black beans — check out our Vegetarian Burger Recipe Lentils That Everyone Will Love for a lentil version.

Nutrition Facts

Nutrient Amount per Serving (1 burger)
Calories 180 kcal
Protein 7 g
Carbohydrates 30 g
Dietary Fiber 7 g
Fat 4 g
Saturated Fat 0.5 g
Sodium 220 mg

Note: Nutrition values are approximate and will vary based on exact ingredients and portion sizes.

Serving Suggestions

These black bean and potato veggie burgers are incredibly versatile. Serve them on toasted whole grain buns with classic toppings like lettuce, tomato, red onion, and pickles.

Add a smear of vegan mayo, ketchup, or mustard for extra flavor.

For a lighter meal, place the patties over a bed of mixed greens, cherry tomatoes, and avocado slices. Drizzle with a tangy tahini dressing or your favorite vegan salad dressing.

Want to make it a meal? Pair these burgers with baked sweet potato fries or a side of roasted vegetables.

For a Mexican-inspired twist, serve with guacamole, salsa, and corn tortillas.

Looking for more delicious and healthy vegetarian dishes? Explore our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals for wholesome ideas that complement these burgers perfectly.

Conclusion

This black bean and potato veggie burger recipe is a fantastic addition to any plant-based kitchen. It strikes the perfect balance between comfort food and nutritious eating, delivering a protein-rich, fiber-packed meal that’s as tasty as it is satisfying.

The simplicity of the ingredients and easy preparation make it a great choice for busy weeknights or casual gatherings with friends and family.

Whether you’re new to vegetarian cooking or a seasoned pro, these burgers offer a delicious way to enjoy wholesome ingredients without sacrificing flavor or texture. Don’t hesitate to get creative with herbs, spices, and toppings to make this recipe your own.

And if you want to continue your plant-based culinary adventure, try our Best Vegetarian Recipes No Dairy for Delicious Meals for more inspiring ideas that are easy and delicious.

📖 Recipe Card: Black Bean and Potato Veggie Burger

Description: A hearty and flavorful veggie burger made with black beans and potatoes, perfect for a healthy meal. Easy to prepare and packed with protein and fiber.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 cup cooked black beans, mashed
  • 1 medium potato, boiled and mashed
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 whole wheat burger buns
  • Lettuce, tomato, and your favorite burger toppings

Instructions

  1. In a large bowl, combine mashed black beans and mashed potato.
  2. Add breadcrumbs, onion, garlic, cumin, smoked paprika, cilantro, salt, and pepper; mix well.
  3. Form mixture into 4 equal patties.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook patties for 5-7 minutes on each side until golden brown and heated through.
  6. Toast burger buns lightly.
  7. Assemble burgers with patties, lettuce, tomato, and desired toppings.
  8. Serve immediately.

Nutrition: Calories: 320 kcal | Protein: 12 g | Fat: 8 g | Carbs: 50 g

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Marta K

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