Beef Bean Veggie Chili Recipe for Hearty Family Meals

Chili is the ultimate comfort food, a warm and hearty bowl that brings people together on chilly evenings or any day you crave a satisfying, flavorful meal. Our Beef Bean Veggie Chili recipe takes the classic chili to new heights by combining tender ground beef, a medley of colorful vegetables, and hearty beans simmered in a rich, spiced tomato base.

This dish is not only packed with protein and fiber but also bursts with layers of smoky, savory, and slightly spicy flavors that will delight your taste buds.

Whether you’re cooking for a family dinner, meal prepping for the week, or hosting a casual get-together, this chili recipe is incredibly versatile and easy to customize. Plus, it’s a fantastic way to sneak more veggies into your diet while enjoying a classic comfort meal.

Ready to warm your soul and kitchen? Let’s dive right into this delicious beef bean veggie chili recipe that will quickly become a household favorite!

Why You’ll Love This Recipe

This beef bean veggie chili is the perfect blend of robust flavors and nutritious ingredients. Here’s why it stands out:

• Balanced Nutrition: Combining lean ground beef with fiber-rich beans and fresh vegetables, this chili packs a nutritious punch in every spoonful.
• Hearty and Filling: The protein and fiber keep you full and satisfied, making it great for lunch or dinner.
• Flavorful and Aromatic: A blend of spices including chili powder, cumin, and smoked paprika creates a deep, smoky, and mildly spicy flavor profile.
• One-Pot Wonder: Easy to prepare and clean up, it saves you time without sacrificing taste.
• Customizable: You can easily swap beans, adjust spice levels, or add your favorite veggies to suit your preferences.

Ingredients

• 1 lb (450g) lean ground beef
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 2 medium carrots, diced
• 1 cup corn kernels (fresh or frozen)
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes
• 2 tbsp tomato paste
• 2 cups beef broth
• 2 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp dried oregano
• 1/4 tsp cayenne pepper (optional, for heat)
• Salt and freshly ground black pepper, to taste
• Fresh cilantro, chopped (for garnish)
• Sour cream or plain yogurt, for serving (optional)
• Grated cheddar cheese, for serving (optional)

Equipment

• Large heavy-bottomed pot or Dutch oven
• Wooden spoon or spatula
• Cutting board
• Chef’s knife
• Measuring spoons
• Can opener
• Colander (for rinsing beans)

Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the diced onions and sauté until translucent and fragrant, about 5 minutes.
2. Add minced garlic and cook for another 1 minute until aromatic, stirring frequently to avoid burning.
3. Add the ground beef to the pot. Break it up with your spoon and cook until browned and no longer pink, about 7-8 minutes. Season with salt and pepper as it cooks.
4. Add the chopped red and green bell peppers, carrots, and corn. Cook for an additional 5 minutes, stirring occasionally until the vegetables begin to soften.
5. Stir in chili powder, cumin, smoked paprika, oregano, and cayenne pepper (if using). Cook the spices with the beef and veggies for 2 minutes to release their flavors.
6. Add tomato paste and stir well to coat the mixture evenly.
7. Pour in the diced tomatoes and beef broth. Stir to combine all ingredients thoroughly.
8. Add the rinsed kidney and black beans. Bring the chili to a gentle boil, then reduce heat to low and let it simmer uncovered for 30-40 minutes. Stir occasionally to prevent sticking.
9. Taste and adjust seasoning with salt, pepper, or more chili powder as desired.
10. Once thickened and the flavors have melded beautifully, remove the pot from heat.
11. Serve hot, garnished with fresh cilantro and your choice of sour cream or grated cheese for an extra creamy finish.

Tips & Variations

For a deeper flavor, brown the ground beef well before adding the vegetables.

• Make it spicier: Add jalapeños or increase cayenne pepper to heat things up.
• Vegetarian option: Omit the beef and increase beans and vegetables, or add plant-based meat alternatives.
• Slow cooker version: Brown beef and veggies, then transfer all ingredients to a slow cooker and cook on low for 6-8 hours.
• Beans swap: Try pinto beans or chickpeas for a different texture and flavor.
• Bulk it up: Add cooked quinoa or barley for extra fiber and nutrients.
• Freezing tips: This chili freezes wonderfully. Store in airtight containers for up to 3 months.

Nutrition Facts

Serving Suggestions

This chili is a meal on its own, but you can elevate it with some creative accompaniments:

• Serve over a bed of fluffy white or brown rice for a filling meal.
• Top with avocado slices and a squeeze of fresh lime for a burst of freshness.
• Pair with warm cornbread or tortilla chips to scoop up every last bite.
• Make a chili cheese dog by spooning chili over hot dogs and topping with shredded cheese.
• For a lighter side, serve with a crisp green salad or steamed greens.

Conclusion

Our Beef Bean Veggie Chili recipe is the perfect comfort food that’s both nutritious and packed with flavor. The combination of lean beef, a variety of beans, and vibrant vegetables creates a dish that’s hearty, satisfying, and versatile enough for any occasion.

Whether you’re settling in for a cozy night at home or hosting friends, this chili will quickly become your go-to recipe for easy weeknight dinners or game day feasts.

With simple ingredients and straightforward steps, anyone can master this recipe and customize it to their liking. Plus, it’s a wonderful way to enjoy a balanced meal that feels indulgent without the guilt.

For more delicious and healthy recipes, check out our A to Z Vegetarian Recipes for Every Meal and Occasion, or if you love exploring flavorful spices, don’t miss our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

For those looking to incorporate more wholesome grains, visit Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Enjoy this chili with your loved ones, and happy cooking!

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