Beef and Veggie Burger Recipe for a Healthy Twist

Updated On: October 8, 2025

Craving a hearty burger that perfectly balances the rich flavor of beef with the wholesome goodness of fresh vegetables? You’re in the right place!

Our Beef and Veggie Burger Recipe offers the best of both worlds—a juicy, flavorful beef patty enhanced by colorful veggies that add texture, moisture, and a boost of nutrition. Whether you’re cooking for family, friends, or simply treating yourself, this recipe is designed to satisfy your burger cravings with a nutritious twist.

Plus, it’s super customizable, so you can easily adjust it to your taste preferences or dietary needs.

From the first bite, you’ll notice the vibrant freshness of diced bell peppers, onions, and mushrooms infusing the beef with incredible flavor. These burgers are not only delicious but also a fantastic way to sneak more veggies into your meals.

Ready to impress your taste buds and elevate your burger game? Let’s dive into this easy-to-follow recipe that’s perfect for grilling, pan-frying, or even oven baking!

Why You’ll Love This Recipe

This recipe stands out because it combines the savory richness of beef with the natural sweetness and crunch of fresh vegetables. The veggies keep the burgers moist and tender, preventing the patties from drying out during cooking.

It’s a simple way to add fiber and nutrients without sacrificing flavor.

The preparation is straightforward and quick, making it perfect for weeknight dinners or casual weekend cookouts. Plus, the burger patties hold together beautifully thanks to a binding mix of breadcrumbs and eggs, so no worries about crumbly burgers here!

Best of all, the recipe is highly adaptable—swap out veggies based on what’s in season or your personal favorites, add your preferred herbs and spices, or even turn it into a vegetarian option by replacing beef with plant-based protein.

For more delicious veggie-forward recipes, check out A to Z Vegetarian Recipes for Every Meal and Occasion.

Ingredients

  • 1 lb (450g) ground beef (preferably 80% lean for juiciness)
  • 1/2 cup finely diced bell peppers (mix of red, yellow, and green)
  • 1/2 cup finely chopped mushrooms (button or cremini)
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 1 large egg
  • 2 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1/2 tsp ground black pepper
  • 1 tsp salt
  • 1 tbsp olive oil (for cooking)
  • Burger buns and toppings (lettuce, tomato, pickles, cheese, etc.)

Equipment

  • Large mixing bowl
  • Sharp knife and chopping board
  • Large skillet or grill pan
  • Spatula or tongs
  • Measuring cups and spoons
  • Plate or tray for resting patties
  • Optional: meat thermometer

Instructions

  1. Prepare the vegetables: Finely dice the bell peppers, mushrooms, and onion. Mince the garlic cloves. The finer the veggies, the better they will integrate into the beef and help keep the patties together.
  2. Mix the ingredients: In a large mixing bowl, combine the ground beef, diced vegetables, breadcrumbs, minced garlic, egg, Worcestershire sauce, smoked paprika, salt, and black pepper. Use your hands or a spoon to gently mix everything until just combined. Avoid over-mixing to keep the burgers tender.
  3. Shape the patties: Divide the mixture into 4 equal portions. Shape each portion into a round patty about 3/4-inch thick. Place the patties on a plate or tray and refrigerate for 15-20 minutes to help them firm up and hold their shape during cooking.
  4. Heat the pan or grill: Warm the olive oil in a large skillet or grill pan over medium-high heat. If you have a grill, preheat it to medium-high as well.
  5. Cook the patties: Place the patties in the hot pan or grill. Cook for about 4-5 minutes on the first side without moving them to get a nice sear. Flip carefully and cook for another 4-5 minutes or until the internal temperature reaches 160°F (71°C) for medium doneness.
  6. Rest the burgers: Remove the patties from the heat and let them rest for 5 minutes. This allows the juices to redistribute and keeps the burgers juicy.
  7. Assemble and serve: Toast the burger buns lightly if desired. Add your favorite toppings such as lettuce, tomato, pickles, or cheese to the buns. Place the patties on the buns and enjoy!

Tips & Variations

“For extra moisture, try adding a tablespoon of mayonnaise or Greek yogurt into the beef mixture before shaping the patties.”

Vegetarian Option: Swap the beef for cooked lentils or black beans combined with finely chopped veggies and breadcrumbs to create a delicious veggie burger base. Check out our Vegetarian Burger Recipe Lentils That Everyone Will Love for an excellent plant-based alternative.

Spice it up: Add some chili powder or cayenne pepper to the mix for a slight kick. For a homemade spice blend, see our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

Cheesy twist: Incorporate shredded cheese directly into the patties or melt cheese slices on top during the last minute of cooking for an extra layer of flavor.

Grill or oven bake: These patties are versatile and can be grilled outdoors or baked in the oven at 375°F (190°C) for 20 minutes, flipping halfway through.

Nutrition Facts

Nutrient Amount per Serving (1 burger patty with bun)
Calories 450 kcal
Protein 32 g
Fat 25 g
Saturated Fat 9 g
Carbohydrates 30 g
Fiber 3 g
Sugar 5 g
Sodium 600 mg

Serving Suggestions

These beef and veggie burgers pair wonderfully with classic sides like crispy sweet potato fries, coleslaw, or a fresh garden salad for a lighter option. For a fun twist, serve them with grilled corn on the cob and a tangy barbecue sauce on the side.

You can also create a gourmet burger experience by topping your patties with caramelized onions, sautéed mushrooms, or avocado slices. If you’re looking for inspiration on fresh, healthy side dishes, explore our collection of Best Vegan Salad Bowl Recipes for Fresh Healthy Meals.

Conclusion

Our Beef and Veggie Burger recipe is a fantastic way to enjoy a classic favorite with a nutritious upgrade. The combination of juicy ground beef and fresh, finely chopped vegetables creates a burger that’s bursting with flavor and perfect for any occasion.

Whether you’re entertaining guests or enjoying a casual meal at home, these patties deliver satisfaction in every bite.

With simple ingredients and straightforward steps, this recipe is accessible to cooks of all skill levels. It also opens the door to endless customization, so you can experiment with different veggies, spices, and toppings to suit your palate.

Don’t forget to check out our other recipes like Ancient Grains Vegetarian Recipes for Healthy Delicious Meals for wholesome meal ideas that complement your burger nights perfectly.

Get ready to fire up the grill or heat your skillet—your new favorite burger recipe awaits!

📖 Recipe Card: Beef and Veggie Burger

Description: A delicious and hearty beef burger mixed with fresh vegetables for added flavor and nutrition. Perfect for a quick and healthy meal.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 1 lb ground beef
  • 1/2 cup grated carrot
  • 1/2 cup finely chopped bell pepper
  • 1/4 cup finely chopped onion
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 burger buns
  • Lettuce leaves and tomato slices for serving

Instructions

  1. In a large bowl, combine ground beef, grated carrot, bell pepper, onion, breadcrumbs, egg, garlic, Worcestershire sauce, salt, and pepper.
  2. Mix ingredients gently until just combined.
  3. Form mixture into 4 equal patties.
  4. Heat a grill or skillet over medium heat and cook patties for 6-7 minutes per side or until fully cooked.
  5. Toast the burger buns lightly on the grill.
  6. Assemble burgers with lettuce, tomato, and cooked patties inside buns.
  7. Serve immediately.

Nutrition: Calories: 350 kcal | Protein: 28 g | Fat: 20 g | Carbs: 15 g

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Photo of author

Marta K

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