Bob Red Mill Vegi Soup Mix Recipe Slow Cooker Guide

There’s something incredibly comforting about a warm bowl of vegetable soup, especially when it’s made effortlessly in a slow cooker. Using the Bob’s Red Mill Vegi Soup Mix is a game changer for busy home cooks who want a wholesome, hearty meal without the fuss.

This mix combines a variety of dried vegetables and grains that soak up flavors beautifully during slow cooking, resulting in a nutritious and filling soup perfect for any season. Whether you’re looking to warm up on a chilly evening or pack your lunch with a healthy option, this recipe is your go-to solution.

In this post, I’ll guide you through a simple, step-by-step slow cooker recipe using Bob’s Red Mill Vegi Soup Mix. Not only is it easy to prepare, but it’s also budget-friendly and adaptable to what you have in your pantry.

Plus, this dish is packed with fiber, protein, and essential vitamins—ideal for anyone pursuing a vegetarian or vegan lifestyle. Let’s dive in and make some delicious comfort food!

Why You’ll Love This Recipe

This slow cooker vegetable soup is a perfect blend of convenience, nutrition, and flavor. Here’s why:

• Effortless Preparation: Just toss all ingredients in the slow cooker and let it do the work while you relax or tend to other tasks.
• Nutritious & Filling: The Bob’s Red Mill Vegi Soup Mix contains a rich variety of dried veggies, beans, and grains, offering a balanced meal with plenty of fiber and protein.
• Customizable: You can easily add extra veggies, spices, or herbs to suit your taste preferences or dietary needs.
• Perfect for Meal Prep: Makes great leftovers that taste even better the next day, making lunches and dinners easy and quick.
• Budget-Friendly: Uses pantry staples and dried ingredients, reducing waste and saving money.

Ingredients

• 1 cup Bob’s Red Mill Vegi Soup Mix
• 6 cups vegetable broth or water
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, chopped
• 2 celery stalks, chopped
• 1 (14.5 oz) can diced tomatoes, undrained
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and black pepper to taste
• 2 tablespoons olive oil (optional)
• Fresh parsley or cilantro for garnish (optional)

Equipment

• Slow cooker (6-quart or larger recommended)
• Cutting board and knife
• Measuring cups and spoons
• Wooden spoon or ladle
• Bowl for soaking (optional)

Instructions

1. Rinse the Vegi Soup Mix: Place the Bob’s Red Mill Vegi Soup Mix in a fine-mesh strainer and rinse it under cold water. This removes any dust or debris and prepares the mix for cooking.
2. Prepare the vegetables: Dice the onion, mince the garlic, chop carrots and celery into bite-sized pieces.
3. Sauté (optional): For enhanced flavor, heat olive oil in a skillet over medium heat. Add onion, garlic, carrots, and celery. Cook for 5-7 minutes until softened and fragrant. This step is optional but highly recommended.
4. Add ingredients to the slow cooker: Transfer the sautéed vegetables (or raw, if skipping sautéing) into the slow cooker. Add the rinsed Vegi Soup Mix, diced tomatoes with juice, thyme, oregano, bay leaf, and vegetable broth or water.
5. Season: Add salt and pepper to taste. Remember, you can adjust seasoning later after the soup is cooked.
6. Cook: Cover the slow cooker and cook on low for 7-8 hours or on high for 3-4 hours. The soup is done when the vegetables and grains are tender and the flavors are well blended.
7. Final touches: Remove the bay leaf. Taste and adjust seasoning with additional salt, pepper, or spices if desired.
8. Serve: Ladle soup into bowls and garnish with fresh parsley or cilantro if desired.

Tips & Variations

“Soaking the Vegi Soup Mix overnight can help reduce cooking time and improve digestibility.”

• Add extra veggies: Toss in chopped potatoes, zucchini, kale, or spinach during the last hour of cooking to boost nutrition and texture.
• Spice it up: Add a pinch of smoked paprika, chili powder, or cayenne for a subtle kick. For a great homemade chili powder blend, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.
• Make it creamier: Stir in a splash of coconut milk or cashew cream for a richer soup.
• Protein boost: Add cooked lentils or beans for extra protein and heartiness.
• Herbs: Fresh herbs like thyme, rosemary, or basil can drastically elevate the flavor. Add fresh herbs at the end of cooking to preserve their brightness.

Nutrition Facts

Serving Suggestions

This hearty vegetable soup pairs wonderfully with a variety of dishes. For a light yet satisfying meal, serve it alongside a fresh green salad or warm crusty bread.

You can also enjoy it with a side of steamed rice or quinoa to soak up the flavorful broth. For a protein-packed option, add a dollop of vegan sour cream or a sprinkle of nutritional yeast on top.

Looking for more delicious vegetarian meal ideas? Check out A to Z Vegetarian Recipes for Every Meal and Occasion or explore some hearty Ancient Grains Vegetarian Recipes for Healthy Delicious Meals to complement your soup nights.

Conclusion

Using Bob’s Red Mill Vegi Soup Mix in the slow cooker is a fantastic way to enjoy a wholesome, nourishing meal with minimal effort. This recipe offers a perfect balance of flavors, textures, and nutrients, making it ideal for busy weekdays or cozy weekend dinners.

The slow cooking process melds the dried vegetables and grains with savory broth and herbs, creating a comforting and satisfying soup that’s great for the whole family.

Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your routine, this recipe is both approachable and adaptable. Plus, it encourages you to experiment with your favorite veggies and spices.

Give it a try today and enjoy the warm, hearty flavors of this slow cooker veggie soup. For more easy, delicious vegetarian recipes, don’t miss our Best Vegetarian Slow Cooker Recipes NZ For Easy Meals collection.

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