Beef And Vegetable Paleo Slow Cooker Recipe Made Easy

If you’re looking for a wholesome, hearty meal that fits perfectly within the paleo lifestyle, look no further than this Beef and Vegetable Paleo Slow Cooker Recipe. Slow cooking beef with fresh vegetables not only enhances the flavors but also results in a tender, melt-in-your-mouth dish that’s perfect for busy weeknights or relaxing weekends.

The beauty of this recipe lies in its simplicity and the ability to set it and forget it, allowing your slow cooker to do all the hard work while infusing the ingredients with rich, savory goodness.

This recipe is packed with nutrient-dense vegetables and high-quality protein, adhering strictly to paleo principles by avoiding grains, dairy, and processed ingredients. Whether you’re new to paleo eating or a seasoned pro, this dish will quickly become a favorite for its comfort, nutrition, and ease of preparation.

Plus, it’s a fantastic way to warm up on chilly days and fuel your body with clean, real food.

Why You’ll Love This Recipe

This slow cooker beef and vegetable stew stands out because it’s incredibly easy to prepare, requiring minimal hands-on time. It’s perfect for meal prepping or busy families who want a healthy dinner without the fuss.

The slow cooking method ensures the beef becomes wonderfully tender, while the mix of root vegetables adds a comforting sweetness and ample texture.

Another reason to love this recipe is its flexibility. You can swap out vegetables based on what’s in season or what you have on hand, making it a versatile staple in your paleo meal rotation.

It’s also naturally gluten-free, grain-free, and dairy-free, making it suitable for many dietary needs beyond paleo.

Finally, this dish is a great way to introduce more vegetables into your diet without feeling like you’re missing out on flavor or satisfaction. The slow cooker melds the beef and veggies into a harmonious blend that’s both nourishing and delicious.

Ingredients

• 2 pounds beef chuck roast, cut into 1-inch cubes
• 4 large carrots, peeled and chopped
• 3 celery stalks, sliced
• 1 large onion, diced
• 4 cloves garlic, minced
• 3 medium sweet potatoes, peeled and cubed
• 2 cups beef bone broth (preferably homemade or paleo-approved)
• 1 (14.5 oz) can diced tomatoes, no added sugar
• 2 tablespoons tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon smoked paprika
• Salt and black pepper to taste
• 2 tablespoons coconut oil or avocado oil
• Fresh parsley, chopped (for garnish)

Equipment

• Slow cooker (4-6 quart capacity recommended)
• Sharp knife for chopping vegetables and beef
• Cutting board
• Large skillet (optional, for browning beef)
• Measuring spoons
• Wooden spoon or spatula for stirring
• Ladle for serving

Instructions

1. Prepare the beef: Pat the beef cubes dry with paper towels to ensure better browning. Season with salt, pepper, smoked paprika, thyme, and rosemary.
2. Brown the beef (optional but recommended): Heat coconut oil in a large skillet over medium-high heat. Add beef in batches, searing until browned on all sides (about 3-4 minutes per batch). Transfer browned beef to the slow cooker.
3. Prepare the vegetables: While browning the beef, chop carrots, celery, onion, sweet potatoes, and mince garlic.
4. Add everything to the slow cooker: Place carrots, celery, onion, garlic, sweet potatoes, diced tomatoes, tomato paste, and beef bone broth into the slow cooker with the beef.
5. Mix and cook: Stir gently to combine all ingredients. Cover and cook on low for 7-8 hours or on high for 4-5 hours, until the beef is tender and vegetables are soft.
6. Adjust seasoning: Taste and add more salt or pepper if needed before serving.
7. Serve: Ladle the stew into bowls and garnish with fresh chopped parsley for a pop of color and freshness.

Tips & Variations

For an extra depth of flavor, try adding a splash of paleo-compliant red wine or balsamic vinegar during cooking.

If you want to add more veggies, consider including diced zucchini or mushrooms in the last hour of cooking to prevent over-softening. For a spicier twist, sprinkle in some crushed red pepper flakes or a pinch of cayenne pepper.

To make this recipe Whole30 compliant, ensure your canned tomatoes and tomato paste have no added sugar or preservatives. You can also substitute sweet potatoes with butternut squash or parsnips for variety.

If you prefer a thicker stew, remove the lid during the last 30 minutes to allow some liquid to evaporate. Alternatively, mash a few sweet potato pieces against the side of the slow cooker to naturally thicken the broth.

Nutrition Facts

Serving Suggestions

This paleo beef and vegetable stew is delicious on its own, but you can elevate your meal with a few simple sides. Serve it alongside a fresh green salad dressed with olive oil and lemon for a light complement.

Roasted Brussels sprouts or steamed broccoli also pair beautifully, adding even more nutrients and texture to your plate.

For those who enjoy a little crunch, consider topping your bowl with toasted nuts like chopped walnuts or pecans. You could also serve it with a side of cauliflower rice to soak up the flavorful broth while keeping the meal paleo-friendly.

Looking for more healthy and comforting recipes? Try our Awesome Vegetarian Slow Cooker Recipes for Easy Meals or explore A to Z Vegetarian Recipes for Every Meal and Occasion to keep your dinner ideas fresh and exciting.

Conclusion

This Beef and Vegetable Paleo Slow Cooker Recipe is a true winner for anyone seeking a nourishing, flavorful, and effortless meal. The combination of tender beef and nutrient-packed vegetables slow-cooked to perfection creates a dish that’s both satisfying and wholesome.

It’s an ideal choice for busy households, meal prepping enthusiasts, or anyone wanting to enjoy a delicious paleo meal without spending hours in the kitchen.

By using simple, clean ingredients and a slow cooker, you get a meal that fits paleo principles and tastes like it was made with love. The versatility of this recipe allows you to customize it to your liking and incorporate seasonal vegetables, ensuring it never gets boring.

Give this recipe a try and enjoy the comfort and health benefits it brings to your table!

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