Atlanta Bread Company Veggie Sandwich Recipe Made Easy

There’s something truly special about a well-crafted veggie sandwich, and the Atlanta Bread Company veggie sandwich is a shining example. Bursting with fresh, crisp vegetables and creamy spreads tucked between hearty bread slices, this sandwich offers a perfect balance of flavors and textures.

Whether you’re a vegetarian looking for a satisfying lunch or simply craving a wholesome, delicious sandwich, this recipe brings the best of garden-fresh ingredients right to your plate. Easy to customize and quick to prepare, it’s ideal for busy weekdays or leisurely weekend meals.

In this detailed recipe post, I’ll guide you through every step to recreate this iconic veggie sandwich at home. From selecting the freshest ingredients to layering them just right, you’ll learn how to make a sandwich that’s vibrant, nutritious, and downright tasty.

Plus, I’ll share tips and variations so you can tailor it exactly to your liking. Ready to savor the flavors of the South?

Let’s dive in!

Why You’ll Love This Recipe

This Atlanta Bread Company veggie sandwich recipe is a crowd-pleaser for many reasons. First, it’s loaded with a variety of fresh vegetables, making it not only tasty but also nutrient-rich.

The combination of crunchy cucumbers, ripe tomatoes, crisp lettuce, and creamy avocado creates a delightful texture contrast.

Second, the sandwich uses hearty artisan bread that holds all the fillings perfectly without becoming soggy. And thanks to the flavorful spreads—usually a mix of hummus or pesto and light mayo or mustard—the sandwich is bursting with layers of flavor.

Best of all, it’s quick to assemble, versatile, and perfect for meal prep or on-the-go lunches. Whether you’re vegan, vegetarian, or simply love fresh veggies, this sandwich will become a staple in your kitchen.

Ingredients

• 2 slices of hearty artisan bread (multigrain or sourdough works great)
• 2 tablespoons hummus (roasted red pepper or classic)
• 1 tablespoon pesto (optional, for extra flavor)
• 1/4 medium avocado, sliced
• 1/4 cup shredded lettuce (romaine or green leaf)
• 3 slices tomato, ripe and juicy
• 4-5 thin slices cucumber
• 2-3 thin slices red onion
• 2 slices provolone cheese or vegan cheese alternative
• 1 tablespoon light mayonnaise or vegan mayo
• 1 teaspoon Dijon mustard
• Salt and freshly ground black pepper, to taste
• Sprinkle of dried oregano or Italian seasoning

Equipment

• Sharp kitchen knife
• Cutting board
• Spoon or butter knife (for spreading)
• Plate or sandwich wrap
• Optional: toaster or grill pan for warming bread

Instructions

1. Prepare your bread: Start by slicing your artisan bread if it’s not pre-sliced. You can lightly toast the slices for extra crunch and warmth, or leave them fresh and soft, depending on preference.
2. Spread the hummus and pesto: On one slice of bread, spread 2 tablespoons of hummus evenly. If using pesto, spread 1 tablespoon on the other slice of bread to add a fragrant, herbal flavor layer.
3. Add the avocado: Layer the avocado slices evenly over the hummus side. This creamy element adds richness and healthy fats.
4. Build your veggies: On top of the avocado, layer the shredded lettuce, tomato slices, cucumber slices, and red onion rings. Be generous with the veggies to maximize freshness and texture.
5. Add cheese: Place the provolone cheese slices over the vegetables. If you prefer a vegan sandwich, use your favorite plant-based cheese alternative.
6. Spread mayo and mustard: On the inside of the other slice of bread, spread the light mayonnaise and Dijon mustard evenly. This provides moisture and a slight tang that complements the veggies.
7. Season: Sprinkle salt, freshly ground black pepper, and a pinch of dried oregano or Italian seasoning over the veggies to enhance the flavors.
8. Assemble the sandwich: Carefully bring the two slices of bread together, hummus side with avocado and veggies, and pesto side with mayo and mustard.
9. Serve and enjoy: Cut the sandwich diagonally for a classic presentation and serve immediately. For meal prep, wrap tightly in parchment or foil and refrigerate for up to 24 hours.

Tips & Variations

“Use the freshest vegetables you can find for the best flavor and crunch. If tomatoes are out of season, roasted red peppers make a great substitute!”

• Make it vegan: Simply omit the cheese or use a vegan cheese alternative. Also, ensure your mayo is plant-based.
• Boost protein: Add slices of marinated tofu, tempeh, or a scoop of chickpea salad to increase the protein content.
• Change the bread: Try whole wheat, ciabatta, or a gluten-free option to suit dietary preferences.
• Add spice: Include a few slices of jalapeño or a dash of your favorite chili powder for a kick. For a homemade spice blend, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.
• Extra creaminess: Spread a layer of cream cheese or a plant-based alternative under the hummus for richness.

Nutrition Facts

Serving Suggestions

This sandwich pairs wonderfully with a crisp side salad or a cup of warm vegetable soup. For a heartier meal, serve with baked sweet potato fries or a quinoa salad.

If you’re packing this sandwich for lunch, include a small container of fresh fruit or crunchy veggie sticks for a balanced meal.

For more vegetarian lunch ideas, explore our A to Z Vegetarian Recipes for Every Meal and Occasion to keep your meals exciting and wholesome.

Conclusion

The Atlanta Bread Company veggie sandwich recipe is a delightful way to enjoy fresh vegetables wrapped in delicious artisan bread. Its combination of creamy, crunchy, and tangy elements makes every bite a satisfying experience.

Whether you’re looking for a quick lunch or a nutritious snack, this veggie sandwich is easy to make, versatile, and packed with flavors.

By using simple, wholesome ingredients and adding your own twists, you can tailor this recipe to your taste buds and dietary needs. Don’t hesitate to experiment with different breads, veggies, and spreads to keep things fresh and exciting.

For more wholesome vegetarian recipes that nourish your body and soul, be sure to check out our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals and Best Vegetarian Recipes No Dairy for Delicious Meals.

Happy sandwich making!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Atlanta Bread Company Veggie Sandwich”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A fresh and flavorful veggie sandwich packed with crisp vegetables and creamy hummus on hearty bread. Perfect for a light, healthy lunch or snack.”, “prepTime”: “PT10M”, “cookTime”: “PT0M”, “totalTime”: “PT10M”, “recipeYield”: “1 serving”, “recipeIngredient”: [“2 slices whole grain sandwich bread”, “2 tablespoons hummus”, “1/4 cup shredded lettuce”, “3 slices tomato”, “3 slices cucumber”, “2 slices red onion”, “1/4 avocado, sliced”, “2 slices roasted red pepper”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Spread hummus evenly on both slices of bread.”}, {“@type”: “HowToStep”, “text”: “Layer lettuce on one slice of bread.”}, {“@type”: “HowToStep”, “text”: “Add tomato, cucumber, and red onion slices on top of the lettuce.”}, {“@type”: “HowToStep”, “text”: “Place avocado slices and roasted red pepper over the vegetables.”}, {“@type”: “HowToStep”, “text”: “Season with salt and pepper.”}, {“@type”: “HowToStep”, “text”: “Top with the second slice of bread to complete the sandwich.”}, {“@type”: “HowToStep”, “text”: “Cut sandwich in half and serve immediately.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “8 g”, “fatContent”: “14 g”, “carbohydrateContent”: “38 g”}}