Amy’s Rustic Italian Vegetable Soup Recipe Made Easy

There’s something undeniably comforting about a warm bowl of vegetable soup, especially when it carries the rich, hearty flavors of Italy. Amy’s Rustic Italian Vegetable Soup is a perfect homage to traditional Italian cooking, combining fresh, vibrant vegetables with fragrant herbs and a savory broth that will warm you from the inside out.

Whether you’re looking for a wholesome meal to enjoy on a chilly evening or a nutritious lunch to fuel your day, this soup is an inviting choice. It’s not only packed with nutrients but also incredibly easy to prepare, making it an ideal recipe for both seasoned cooks and kitchen novices alike.

With its rustic charm and deep flavors, this soup is sure to become a staple in your household.

The best part? It celebrates the bounty of the garden with minimal fuss, allowing the natural goodness of each vegetable to shine.

If you love recipes that are wholesome, flexible, and bursting with Mediterranean flair, Amy’s Rustic Italian Vegetable Soup is a must-try. Plus, it pairs beautifully with crusty bread or a fresh salad for a complete, satisfying meal.

Why You’ll Love This Recipe

Amy’s Rustic Italian Vegetable Soup offers a perfect balance of flavors and textures. The combination of fresh seasonal vegetables simmered slowly in a tomato and herb-infused broth creates a rich and soulful dish that feels both nourishing and indulgent.

This recipe is:

• Versatile: Easily adaptable with whatever vegetables you have on hand.
• Healthy: Loaded with fiber, vitamins, and antioxidants from fresh produce.
• Comforting: The warm broth and herbs provide a cozy, satisfying experience.
• Simple: Requires minimal prep and basic kitchen equipment.
• Vegetarian and vegan-friendly: No animal products, perfect for plant-based diets.

If you enjoy this soup, you might also love exploring more hearty and wholesome dishes in our A to Z Vegetarian Recipes for Every Meal and Occasion.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 medium zucchini, diced
• 1 red bell pepper, diced
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 can (14 oz) diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/4 teaspoon crushed red pepper flakes (optional)
• Salt and freshly ground black pepper, to taste
• 1 cup cooked cannellini beans (optional, for added protein)
• Fresh parsley or basil for garnish

Equipment

• Large heavy-bottomed soup pot or Dutch oven
• Cutting board
• Sharp chef’s knife
• Wooden spoon or silicone spatula
• Measuring cups and spoons
• Ladle
• Soup bowls for serving

Instructions

1. Heat olive oil in a large soup pot over medium heat until shimmering.
2. Add diced onion and sauté for about 5 minutes, stirring occasionally, until translucent and fragrant.
3. Stir in minced garlic and sauté for another 1-2 minutes, being careful not to burn it.
4. Add chopped carrots and celery to the pot. Cook for 5-7 minutes until they begin to soften, stirring frequently.
5. Mix in diced red bell pepper, zucchini, and green beans. Cook for an additional 5 minutes, allowing the vegetables to start tenderizing.
6. Pour in the canned diced tomatoes along with their juices, stirring to combine.
7. Add the vegetable broth and stir well. Increase heat to bring the soup to a gentle boil.
8. Reduce heat to low, cover, and let the soup simmer for 25-30 minutes, or until all vegetables are tender.
9. Season with dried oregano, basil, thyme, crushed red pepper flakes (if using), salt, and black pepper. Stir to incorporate all the flavors.
10. If using cannellini beans, add them now and simmer for another 5 minutes to heat through.
11. Taste and adjust seasoning as needed. Remove from heat.
12. Ladle soup into bowls and garnish with freshly chopped parsley or basil.

Enjoy your rustic Italian vegetable soup warm, with a slice of crusty bread or a light salad.

Tips & Variations

Tip: For an even more robust flavor, roast the vegetables before adding them to the soup. This adds a subtle caramelized sweetness that enhances the depth of the broth.

Variation: Swap out any vegetables you don’t have for others like kale, spinach, or mushrooms. This soup is very forgiving and can be adapted to suit your pantry.

Pro Tip: Add a splash of balsamic vinegar or a squeeze of lemon juice just before serving to brighten the flavors and add a touch of acidity.

If you’re interested in more plant-based soup ideas, check out our collection of Vegan Fall Soup Recipes To Warm Your Cozy Evenings.

Nutrition Facts

Serving Suggestions

This soup shines as a standalone meal, especially when paired with crusty artisan bread, which is perfect for dipping into the flavorful broth. For a heartier option, serve alongside a fresh green salad tossed with a light vinaigrette.

For those who want to turn this into a full Italian-inspired dinner, try pairing it with our Amazing Vegan Pasta Recipes for Easy Delicious Meals or a side of Cauliflower Vegan Cheese Sauce Recipe for Easy Dips.

Conclusion

Amy’s Rustic Italian Vegetable Soup is more than just a dish; it’s an experience that brings warmth and wholesome goodness to your table. The blend of colorful vegetables and aromatic herbs creates a soup that’s as delicious as it is nutritious.

Perfect for any season, this recipe allows you to enjoy the fresh flavors of Italy in the comfort of your home. Its simplicity makes it accessible for cooks of all skill levels, while its heartiness satisfies even the most discerning palates.

Whether you’re cooking for family, entertaining guests, or simply craving a healthy meal, this soup delivers on all fronts. Don’t forget to explore other delightful vegetarian recipes on our site to keep your meals exciting and flavorful.

Happy cooking!

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