Advocare Vegetable Soup Recipe for a Healthy Boost

When it comes to nourishing and flavorful meals, nothing beats a hearty vegetable soup that warms your soul and fuels your body. The Advocare Vegetable Soup recipe is a perfect blend of wholesome ingredients designed to support your health goals while delighting your taste buds.

Packed with fresh vegetables, herbs, and savory spices, this soup is not only easy to prepare but also incredibly satisfying. Whether you’re looking for a light lunch, a comforting dinner, or a detox-friendly meal option, this soup fits the bill beautifully.

In this blog post, I’ll walk you through every step of making the Advocare Vegetable Soup right in your kitchen. From the vibrant medley of fresh produce to the essential kitchen tools you’ll need, plus some handy tips and delicious variations, you’ll soon have a delicious pot of soup ready to enjoy.

Let’s dive into this flavorful, healthy recipe that’s sure to become a staple in your meal rotation!

Why You’ll Love This Recipe

Advocare Vegetable Soup is a fantastic recipe that combines nutrition and taste effortlessly. It’s:

• Rich in vitamins and minerals thanks to a variety of fresh vegetables.
• Low in calories but high in fiber, making it perfect for weight management or detox plans.
• Easy to customize to your preferences with different herbs, spices, or added beans.
• Quick and simple to prepare, ideal for busy weeknights or meal prep.
• Plant-based and clean, supporting a healthy lifestyle with minimal processed ingredients.

Moreover, this soup is a wonderful way to enjoy a comforting meal without sacrificing your wellness goals. It’s also a great introduction to other nourishing recipes.

If you’re interested in exploring more wholesome meals, check out our A to Z Vegetarian Recipes for Every Meal and Occasion for endless inspiration.

Ingredients

• 1 tablespoon olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 carrots, peeled and sliced
• 2 celery stalks, sliced
• 1 zucchini, diced
• 1 yellow bell pepper, diced
• 1 cup green beans, cut into 1-inch pieces
• 1 can (14 oz) diced tomatoes, with juice
• 6 cups low-sodium vegetable broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon thyme
• Salt and black pepper to taste
• 1 cup kale or spinach, chopped
• Juice of half a lemon (optional)

Equipment

• Large soup pot or Dutch oven
• Cutting board and sharp knife
• Wooden spoon or heat-resistant spatula
• Measuring spoons
• Ladle for serving
• Optional: Immersion blender for a creamier texture

Instructions

1. Heat the olive oil in your large soup pot over medium heat. Once hot, add the diced onion and sauté until translucent, about 4-5 minutes.
2. Add the minced garlic and cook for another minute until fragrant, stirring constantly to avoid burning.
3. Stir in the carrots and celery, cooking for about 5 minutes until they begin to soften.
4. Add the zucchini, yellow bell pepper, and green beans, stirring well to combine all the vegetables.
5. Pour in the diced tomatoes with their juice and the vegetable broth, stirring to mix everything evenly.
6. Season the soup with dried basil, oregano, thyme, salt, and black pepper. Bring the mixture to a boil.
7. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until all the vegetables are tender.
8. Stir in the chopped kale or spinach and cook for an additional 5 minutes until the greens wilt.
9. If desired, add the lemon juice to brighten the flavors just before serving.
10. Ladle the hot soup into bowls and enjoy immediately. Store leftovers in an airtight container in the fridge for up to 4 days.

Tips & Variations

“For a heartier soup, you can add cooked lentils or beans in Step 7. This addition boosts protein and makes the meal even more filling!”

• Try swapping kale for Swiss chard or collard greens for a different leafy green flavor.
• Add a pinch of red pepper flakes or check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to infuse a gentle heat.
• For a creamier texture, use an immersion blender to puree half the soup before adding the greens.
• Include seasonal vegetables like butternut squash or sweet potatoes in the autumn months for a warming twist.
• Serve with a side of crusty bread or explore more wholesome meals in our Cheap Vegetarian Recipes For Families Everyone Will Love.

Nutrition Facts

Serving Suggestions

This vibrant Advocare Vegetable Soup pairs beautifully with a variety of sides and garnishes to elevate your meal experience. Some ideas include:

• A slice of warm, whole-grain bread or garlic toast for dipping.
• A fresh green salad with a light vinaigrette to complement the soup’s flavors.
• Topping with freshly chopped herbs like parsley or cilantro for extra freshness.
• A dollop of dairy-free yogurt or avocado slices for creaminess and healthy fats.

For more nourishing and delicious vegetarian options, be sure to visit our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals and discover new favorites to add to your repertoire.

Conclusion

The Advocare Vegetable Soup is a fantastic recipe that perfectly balances health and flavor in every spoonful. Its simple ingredients, easy preparation, and customizable nature make it an ideal choice for anyone looking to enjoy a nutritious meal without spending hours in the kitchen.

Whether you’re following a wellness program or simply love wholesome plant-based dishes, this soup offers satisfying comfort and nourishment.

Incorporating this recipe into your meal rotation can help you savor the best of fresh vegetables while keeping your diet vibrant and clean. Plus, it’s a wonderful gateway to exploring more vegetarian and vegan recipes on our site.

For example, you might enjoy our Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal or the Best Vegetarian Recipes No Dairy for Delicious Meals. Happy cooking, and here’s to many nourishing bowls ahead!

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