15 Spice Vegetable Soup Recipe for Flavorful Meals

There’s nothing quite as comforting as a warm bowl of vegetable soup, especially when it’s infused with the complex and aromatic flavors of a well-crafted 15 spice blend. This 15 spice vegetable soup recipe is a delightful medley of fresh vegetables and a vibrant mix of spices that will awaken your taste buds and warm your soul.

Whether you’re looking for a nourishing lunch, a light dinner, or a cozy meal on a chilly day, this soup is packed with nutrients, flavor, and a hint of exotic flair. It’s a perfect way to enjoy a wholesome, plant-based dish that’s both satisfying and easy to make.

In this recipe, each spice plays a unique role, creating layers of taste that balance heat, earthiness, and sweetness. The best part?

You can customize it to suit your pantry or mood. Plus, it’s vegan, gluten-free, and adaptable, making it ideal for a wide range of dietary needs.

Let’s dive in and explore why this soup is destined to become a staple in your kitchen.

Why You’ll Love This Recipe

This vegetable soup isn’t just your ordinary bowl of broth and veggies. The magic lies in the 15-spice blend that elevates every spoonful with intricate flavors.

It’s a beautiful balance of warmth, spice, and subtle sweetness that creates a comforting yet exciting taste experience.

Loaded with fresh vegetables, this soup offers a great way to incorporate more fiber, vitamins, and minerals into your diet without sacrificing flavor. It’s perfect for meal prepping, freezes well, and can be easily adapted with whatever vegetables or spices you have on hand.

Additionally, this recipe is vegan and free from common allergens, making it suitable for most diets. If you’re a fan of recipes like our 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious or want to explore more spice blends, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for inspiration.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, chopped
• 2 celery stalks, chopped
• 1 medium potato, diced
• 1 cup green beans, trimmed and chopped
• 1 cup diced tomatoes (canned or fresh)
• 1 zucchini, chopped
• 4 cups vegetable broth
• 1 cup water
• 1/2 cup corn kernels (fresh or frozen)
• 1/2 cup peas (fresh or frozen)
• Salt to taste
• Black pepper to taste
• Fresh cilantro or parsley for garnish
• 15-Spice Blend:
• 1 tsp cumin powder
• 1 tsp coriander powder
• 1 tsp smoked paprika
• 1/2 tsp turmeric powder
• 1/2 tsp ground cinnamon
• 1/2 tsp ground cloves
• 1/2 tsp ground cardamom
• 1/2 tsp black pepper
• 1/4 tsp ground nutmeg
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp chili powder
• 1/4 tsp ground ginger
• 1/4 tsp ground fennel seeds
• 1/4 tsp ground star anise (optional)

Equipment

• Large heavy-bottomed soup pot or Dutch oven
• Sharp chef’s knife
• Cutting board
• Measuring spoons
• Wooden spoon or heat-resistant spatula
• Ladle for serving
• Optional: Immersion blender (if you prefer a smoother texture)

Instructions

1. Prepare the vegetables: Wash, peel, and chop all your vegetables as described in the ingredients list. Having everything ready will make the cooking process smooth.
2. Heat the olive oil: Place your soup pot over medium heat and add the olive oil. Once warm, add the diced onions and sauté for about 5 minutes until translucent and fragrant.
3. Add garlic and spices: Stir in the minced garlic and the entire 15-spice blend. Cook for 1-2 minutes to toast the spices lightly, releasing their aroma.
4. Add root vegetables: Toss in the carrots, celery, and diced potato. Stir to coat the vegetables with the spices and oil, cooking for another 3-4 minutes.
5. Add liquids and simmer: Pour in the vegetable broth and water. Bring the mixture to a gentle boil, then reduce heat to low and simmer uncovered for about 15 minutes, or until the root vegetables start to soften.
6. Add remaining vegetables: Add the green beans, zucchini, tomatoes, corn, and peas. Season with salt and black pepper to taste. Continue simmering for another 10-12 minutes until all vegetables are tender but not mushy.
7. Adjust seasoning: Taste the soup and add more salt, pepper, or chili powder if you desire more heat or flavor depth.
8. Optional blending: If you prefer a creamier soup, use an immersion blender to puree part or all of the soup. Alternatively, leave it chunky for a hearty texture.
9. Serve and garnish: Ladle the hot soup into bowls and garnish with fresh cilantro or parsley. Serve immediately.

Tips & Variations

“Feel free to swap or add vegetables based on what’s fresh or in season. Sweet potatoes, kale, or mushrooms make excellent additions.”

To deepen the flavor, you can roast the vegetables before adding them to the soup. This adds a smoky sweetness that complements the spice blend beautifully.

If you like more heat, increase the chili powder or add a pinch of cayenne pepper. For a creamier soup without blending, stir in a splash of coconut milk or your favorite plant-based cream at the end.

This soup freezes well for up to 3 months, making it ideal for batch cooking or meal prep. Just thaw and reheat gently on the stove.

For an extra protein boost, add cooked chickpeas or lentils towards the end of cooking.

Nutrition Facts

Serving Suggestions

This 15 spice vegetable soup shines when served with warm, crusty bread or a side salad. Try pairing it with a slice of garlic toast or a fresh green salad with lemon vinaigrette for a complete meal.

For a heartier option, serve alongside a grain like quinoa, brown rice, or a portion of our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals. It’s also fantastic as a light appetizer before a main course such as our Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal.

Conclusion

This 15 spice vegetable soup recipe is a flavorful, nutritious addition to your culinary repertoire that brings warmth and depth with every bite. It’s a versatile, easy-to-make dish that celebrates the wonderful world of spices and fresh vegetables.

Whether you’re new to cooking with spices or a seasoned pro, this recipe offers a perfect balance of flavors that will keep you coming back for more.

Not only does it satisfy your hunger, but it also nourishes your body with a rich array of vitamins, minerals, and fiber. Plus, it’s adaptable to your preferences and pantry staples, making it a convenient go-to meal for busy days or relaxing evenings.

Give it a try and explore the magic of spice blends in your kitchen today!

Looking for more inspiring and wholesome recipes? Check out our collection of Best Vegetarian Recipes No Dairy for Delicious Meals for dairy-free delights or dive into our Cheap Vegetarian Recipes For Families Everyone Will Love for budget-friendly ideas.

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