There’s something incredibly comforting about a warm bowl of vegetable soup, especially when it’s packed full of fresh, wholesome ingredients that nourish both body and soul. The Allrecipes Vegetable Soup recipe is a classic favorite that brings together a medley of garden-fresh vegetables simmered in a rich, flavorful broth.
It’s perfect for chilly evenings, meal prep for busy weeks, or anytime you crave a healthy, satisfying meal. Whether you are a seasoned home cook or just starting out, this vegetable soup is straightforward to make and endlessly adaptable to your taste or what’s in your pantry.
This recipe highlights the natural sweetness of carrots, the earthiness of potatoes, and the vibrant freshness of tomatoes and green beans. Plus, it’s a fantastic way to sneak in extra veggies for picky eaters or anyone looking to boost their daily nutrients.
Best of all, it’s easy to customize with your favorite herbs and spices, making it a versatile recipe that you’ll return to again and again.
Why You’ll Love This Recipe
Allrecipes Vegetable Soup is a perfect harmony of taste, health, and ease. It’s:
- Nutritious: Loaded with vitamins, fiber, and antioxidants from a variety of fresh vegetables.
- Comforting and Warm: A cozy meal that feels like a hug in a bowl.
- Easy and Quick: Minimal prep and straightforward cooking steps make this ideal for weeknights.
- Customizable: You can easily swap or add vegetables and seasonings based on personal preference or availability.
- Budget-Friendly: Uses common vegetables and pantry staples, perfect for economical meal planning.
If you love exploring more wholesome recipes, don’t miss our A to Z Vegetarian Recipes for Every Meal and Occasion for endless inspiration.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 3 medium carrots, peeled and sliced
- 2 celery stalks, sliced
- 2 medium potatoes, peeled and diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 can (14.5 oz) diced tomatoes, with juice
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 bay leaf
- Salt and freshly ground black pepper, to taste
- 1 cup frozen peas
- Fresh parsley, chopped for garnish (optional)
Equipment
- Large stockpot or Dutch oven
- Sharp chef’s knife
- Cutting board
- Wooden spoon or heat-resistant spatula
- Measuring cups and spoons
- Ladle for serving
- Optional: Immersion blender for a creamier texture
Instructions
- Heat the olive oil in a large stockpot over medium heat. Once shimmering, add the diced onion and sauté until translucent, about 4-5 minutes.
- Add the minced garlic and cook for an additional 1 minute until fragrant, stirring frequently to avoid burning.
- Stir in the carrots, celery, and potatoes. Cook for about 5 minutes, allowing the vegetables to soften slightly while stirring occasionally.
- Add the green beans and canned diced tomatoes with their juice to the pot. Stir everything together to combine.
- Pour in the vegetable broth, then add the dried thyme, basil, bay leaf, and season with salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until the vegetables are tender.
- Remove the bay leaf, then stir in the frozen peas and cook for another 5 minutes.
- Adjust seasoning with additional salt and pepper as needed. If you prefer a creamier texture, blend a portion of the soup with an immersion blender and stir back in.
- Serve hot, garnished with fresh parsley if desired.
Tips & Variations
“Feel free to add any seasonal vegetables like zucchini, corn, or kale to make this soup your own!”
- Make it heartier: Add cooked beans or lentils for extra protein and fiber.
- Spice it up: Incorporate a pinch of red pepper flakes or a teaspoon of our homemade Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a subtle heat.
- Use fresh herbs: Swap dried thyme and basil for fresh herbs like rosemary or oregano for a more vibrant flavor.
- Slow cooker option: Combine all ingredients except peas in a slow cooker and cook on low for 6-8 hours. Add peas during the last 30 minutes.
- Make it creamy: Stir in a splash of coconut milk or cashew cream to give the soup a luscious texture without dairy.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 150 kcal |
Protein | 4 g |
Fat | 5 g |
Carbohydrates | 24 g |
Fiber | 6 g |
Sodium | 600 mg |
Vitamin A | 120% DV |
Vitamin C | 30% DV |
Iron | 10% DV |
Serving Suggestions
This vegetable soup is wonderfully versatile when it comes to serving. Here are some ideas to make your meal complete:
- Pair with a slice of crusty whole-grain bread or a warm baguette for dipping.
- Top with a sprinkle of grated Parmesan or vegan cheese for extra indulgence.
- Serve alongside a fresh green salad or a grain bowl for a balanced meal.
- Great as a starter or a light lunch paired with Banana Pancake Recipe Men Eat Vegan Too Made Easy for a comforting brunch.
Conclusion
The Allrecipes Vegetable Soup is a timeless, nourishing dish that fits perfectly into any lifestyle or season. Its simplicity and flexibility make it a go-to recipe for anyone wanting to enjoy a warm, healthy meal without fuss.
Whether you’re cooking for yourself, feeding a family, or prepping meals ahead, this soup can be adjusted to suit your needs and preferences.
Remember, cooking is about joy and creativity. Don’t hesitate to experiment with different vegetables or spices to make this recipe uniquely yours.
If you’re eager to explore more wholesome and delicious vegetarian meals, check out our collection of Ancient Grains Vegetarian Recipes for Healthy Delicious Meals and Best Vegetarian Recipes No Dairy for Delicious Meals.
Happy cooking and bon appétit!
📖 Recipe Card: Allrecipes Vegetable Soup
Description: A hearty and healthy vegetable soup packed with fresh vegetables and savory herbs. Perfect for a light meal or as a comforting starter.
Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 1 zucchini, chopped
- 1 cup green beans, trimmed and cut
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until softened.
- Add carrots and celery; cook for 5 minutes.
- Stir in zucchini and green beans; cook for 3 minutes.
- Add diced tomatoes, vegetable broth, basil, and thyme.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Nutrition: Calories: 120 kcal | Protein: 3 g | Fat: 4 g | Carbs: 20 g
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