There’s something incredibly comforting about a warm bowl of vegetable soup, especially when it’s enriched with tender pieces of meat. This hearty vegetable soup recipe with meat is perfect for those chilly evenings when you crave a nourishing meal that satisfies both your taste buds and your hunger.
Combining fresh vegetables, savory broth, and succulent meat, this soup is an excellent way to enjoy a balanced and flavorful dish that feels like a warm hug in a bowl.
Whether you’re cooking for your family or meal prepping for the week, this recipe is versatile and easy to follow. It’s loaded with essential nutrients, colors, and textures, making it not only delicious but also a wholesome choice.
Read on to discover why this soup will quickly become a staple in your kitchen, the exact ingredients you’ll need, and tips to customize it to your liking.
Why You’ll Love This Recipe
This vegetable soup with meat is a perfect harmony of flavors and nutrition. It’s incredibly versatile, allowing you to swap vegetables based on what’s fresh or what you have on hand.
The addition of meat adds richness and depth, making it more filling and satisfying than a simple vegetable broth.
Another reason to love this recipe is its simplicity. You don’t need any fancy ingredients or complicated techniques.
The soup simmers gently, allowing the flavors to meld beautifully, and it’s excellent for batch cooking. Plus, it’s a great way to sneak more vegetables into your diet without sacrificing taste.
If you enjoy hearty, warming meals that are as nutritious as they are delicious, this vegetable soup with meat recipe is an absolute must-try. For more wholesome meals, check out A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.
Ingredients
- 1 lb (450g) beef chuck or stew meat, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 medium carrots, peeled and sliced
- 2 stalks celery, sliced
- 2 medium potatoes, peeled and cubed
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup corn kernels (fresh or frozen)
- 1 cup diced tomatoes (canned or fresh)
- 6 cups beef broth or stock
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Equipment
- Large heavy-bottomed pot or Dutch oven
- Sharp chef’s knife
- Cutting board
- Wooden spoon or spatula
- Measuring cups and spoons
- Ladle for serving
- Bowl for prepping ingredients
Instructions
- Prepare the meat: Pat the beef pieces dry with paper towels to ensure good browning. Season lightly with salt and pepper.
- Brown the meat: Heat 2 tablespoons of olive oil in your pot over medium-high heat. Add the beef in batches to avoid overcrowding and brown on all sides, about 5-7 minutes per batch. Remove browned beef and set aside.
- Sauté the aromatics: In the same pot, lower heat to medium. Add diced onion and cook until translucent, 3-4 minutes. Add minced garlic and cook for another minute until fragrant.
- Add vegetables: Stir in carrots, celery, and potatoes. Cook for about 5 minutes, stirring occasionally to let the vegetables soften slightly.
- Return meat and add liquids: Return the browned meat to the pot. Pour in the beef broth, diced tomatoes, and add the bay leaves, thyme, and oregano.
- Simmer the soup: Bring the soup to a boil, then reduce heat to low and cover. Let it simmer gently for 1 to 1.5 hours until the meat is tender and the vegetables are cooked through.
- Add green beans and corn: About 10 minutes before serving, add the green beans and corn kernels. Continue simmering until the beans are tender but still vibrant.
- Season to taste: Remove bay leaves. Taste the soup and season with salt and pepper as needed.
- Serve: Ladle the soup into bowls and garnish with freshly chopped parsley if desired. Enjoy warm!
Tips & Variations
“For an even richer flavor, try using a mix of beef and pork or add a smoked sausage for a smoky twist.”
You can swap the beef with chicken thighs or turkey if you prefer a lighter meat option. For a spicier kick, add a pinch of chili flakes or a dash of your favorite hot sauce.
Feel free to customize the vegetables based on what’s in season or what you have available. Zucchini, parsnips, or peas work wonderfully as additions or substitutes.
For a thicker soup, mash some of the potatoes in the pot or add a handful of barley or lentils early in the cooking process.
If you’re interested in exploring more hearty and healthy soup recipes, be sure to visit 5 Ingredient Soup Recipes Vegetarian for Quick Healthy Meals and 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious for inspiration.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 28 g |
Fat | 12 g |
Carbohydrates | 22 g |
Fiber | 5 g |
Sodium | 680 mg |
Note: Nutrition facts are approximate and depend on exact ingredients used.
Serving Suggestions
This vegetable soup with meat pairs beautifully with a crusty bread or garlic toast for dipping. A fresh green salad with a light vinaigrette adds a refreshing contrast to the warm soup.
For a complete meal, serve alongside Best Vegetarian Recipes No Dairy for Delicious Meals or a simple side of steamed rice or quinoa. Leftovers make fantastic lunch options and taste even better after the flavors meld overnight.
Conclusion
This vegetable soup with meat recipe is a wonderful addition to any home cook’s repertoire. It’s comforting, nourishing, and adaptable to many dietary preferences.
The combination of fresh vegetables and tender meat creates a balanced meal that’s both satisfying and delicious. Perfect for family dinners or batch cooking, this recipe is sure to become one of your go-to soups.
With simple ingredients and easy steps, you can enjoy a warm bowl of homemade goodness anytime. Don’t forget to experiment with different vegetables and herbs to make this recipe uniquely yours.
For more easy and wholesome recipes, explore our collection including Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for adding custom flavor to your meals.
📖 Recipe Card: Vegetable Soup with Meat
Description: A hearty and nutritious soup combining tender meat and fresh vegetables. Perfect for a comforting meal any day.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 1 lb beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 2 medium potatoes, diced
- 1 cup green beans, chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups beef broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add beef cubes and brown on all sides.
- Stir in onion and garlic, cook until softened.
- Add carrots, celery, potatoes, and green beans.
- Pour in diced tomatoes and beef broth.
- Season with thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 40 minutes.
- Check seasoning and adjust if needed.
- Serve hot.
Nutrition: Calories: 320 kcal | Protein: 28 g | Fat: 12 g | Carbs: 22 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegetable Soup with Meat”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and nutritious soup combining tender meat and fresh vegetables. Perfect for a comforting meal any day.”, “prepTime”: “PT20M”, “cookTime”: “PT40M”, “totalTime”: “PT60M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“1 lb beef stew meat, cut into cubes”, “2 tablespoons olive oil”, “1 large onion, chopped”, “3 cloves garlic, minced”, “3 carrots, sliced”, “2 celery stalks, sliced”, “2 medium potatoes, diced”, “1 cup green beans, chopped”, “1 can (14.5 oz) diced tomatoes”, “6 cups beef broth”, “1 teaspoon dried thyme”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add beef cubes and brown on all sides.”}, {“@type”: “HowToStep”, “text”: “Stir in onion and garlic, cook until softened.”}, {“@type”: “HowToStep”, “text”: “Add carrots, celery, potatoes, and green beans.”}, {“@type”: “HowToStep”, “text”: “Pour in diced tomatoes and beef broth.”}, {“@type”: “HowToStep”, “text”: “Season with thyme, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 40 minutes.”}, {“@type”: “HowToStep”, “text”: “Check seasoning and adjust if needed.”}, {“@type”: “HowToStep”, “text”: “Serve hot.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “28 g”, “fatContent”: “12 g”, “carbohydrateContent”: “22 g”}}