Vegetable Manchow Soup Recipe Easy and Delicious Guide

There’s something incredibly comforting about a warm bowl of soup, especially when it’s bursting with vibrant vegetables and bold flavors. Vegetable Manchow Soup is a popular Indo-Chinese delicacy that perfectly blends the zest of Asian spices with the wholesome goodness of garden-fresh veggies.

Whether you’re looking for a quick appetizer or a light meal, this soup offers a delightful balance of spice, texture, and aroma that’s hard to resist.

This recipe is not only easy to whip up but also highly customizable to suit your taste preferences. From crunchy veggies to a hint of garlic and ginger, every spoonful delivers a satisfying punch of flavor.

Plus, it’s vegan-friendly and packed with nutrients, making it a smart choice for health-conscious foodies. Ready to learn how to make this delicious Vegetable Manchow Soup at home?

Let’s dive right in!

Why You’ll Love This Recipe

Vegetable Manchow Soup has a unique charm that combines the warmth of a hearty broth with the crunch of fresh vegetables. Here’s why it stands out:

• Quick and easy to prepare: Perfect for busy weeknights or last-minute gatherings.
• Loaded with nutritious veggies: Carrots, cabbage, mushrooms, and more boost your daily veggie intake.
• Comforting and flavorful: The spicy, tangy broth with a hint of garlic and soy sauce is simply irresistible.
• Customizable: Adjust the spice level and ingredients to your liking.
• Vegan and gluten-free options: Easily adaptable to fit dietary needs.

If you love exploring easy vegetarian recipes, you’ll also enjoy our A to Z Vegetarian Recipes for Every Meal and Occasion for more inspiration!

Ingredients

• 2 tablespoons vegetable oil
• 1 cup finely chopped onions
• 1 cup chopped mixed vegetables (carrots, beans, cabbage, bell peppers)
• ½ cup finely chopped mushrooms (optional but recommended)
• 2 cloves garlic, finely minced
• 1-inch piece ginger, minced
• 2 green chilies, finely chopped (adjust to taste)
• 4 cups vegetable broth or water
• 2 tablespoons soy sauce
• 1 tablespoon chili sauce (or more for extra heat)
• 1 tablespoon tomato ketchup
• 2 tablespoons cornflour mixed with ¼ cup water
• Salt to taste
• Freshly ground black pepper to taste
• Spring onions (green parts), chopped for garnish
• Fried noodles or crispy fried onions for topping (optional)

Equipment

• Large saucepan or wok
• Sharp knife and chopping board
• Measuring spoons and cups
• Mixing bowl for cornflour slurry
• Wooden spoon or spatula
• Serving bowls

Instructions

1. Prepare the vegetables: Wash and finely chop all the vegetables, mushrooms, garlic, ginger, and green chilies. Keep them ready for quick cooking.
2. Heat oil in a pan: Place your large saucepan or wok on medium heat and add the vegetable oil. Once hot, add the minced garlic, ginger, and green chilies. Sauté for about 30 seconds until fragrant.
3. Add onions: Toss in the chopped onions and cook until they turn translucent and slightly golden, about 3-4 minutes.
4. Cook the vegetables: Add the mixed vegetables and mushrooms to the pan. Stir-fry for 5-6 minutes or until they start to soften but still retain some crunch.
5. Pour in broth and sauces: Add the vegetable broth (or water), soy sauce, chili sauce, and tomato ketchup. Stir well and bring the mixture to a boil.
6. Simmer the soup: Reduce heat to low and let the soup simmer for about 10 minutes to allow all the flavors to meld beautifully.
7. Thicken the soup: Mix the cornflour with water in a small bowl to make a smooth slurry. Gradually pour this into the simmering soup while stirring continuously to avoid lumps.
8. Cook until thickened: Stir the soup for another 2-3 minutes until it thickens to your desired consistency. If it becomes too thick, add a little water to adjust.
9. Season: Add salt and freshly ground black pepper to taste. Give the soup a final stir.
10. Garnish and serve: Ladle the hot soup into bowls, garnish with chopped spring onions, and sprinkle some crispy fried noodles or fried onions on top for an authentic touch.

Tips & Variations

“For an extra smoky flavor, try adding a dash of smoked paprika or a few drops of liquid smoke while cooking the vegetables.”

• Adjust spice level: Add or reduce green chilies and chili sauce to suit your heat preference.
• Make it gluten-free: Use tamari instead of soy sauce and ensure the fried noodles are gluten-free or skip them.
• Add protein: Toss in tofu cubes or cooked beans for a more filling soup.
• Use fresh herbs: Garnish with fresh coriander or cilantro for a bright, fresh finish.
• Try different veggies: Bell peppers, baby corn, or zucchini work well too.

For a deeper dive into spice blends that can enhance your soup, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

Vegetable Manchow Soup is incredibly versatile and pairs well with a variety of dishes. Here are some ideas to complete your meal:

• Serve with steamed jasmine rice or fried rice for a heartier option.
• Pair it with crunchy spring rolls or vegetable dumplings for an authentic Indo-Chinese feast.
• Enjoy as a starter before a main course like Amazing Vegan Pasta Recipes for Easy Delicious Meals.
• For a light lunch, accompany it with toasted garlic bread or a simple green salad.

Conclusion

Vegetable Manchow Soup is a delightful blend of flavors and textures that brings warmth and comfort to any table. It’s quick to prepare, packed with fresh vegetables, and offers the perfect balance of spicy, sour, and savory notes that make this soup a crowd favorite.

Whether you’re a seasoned cook or a beginner, this recipe is straightforward and flexible enough to adapt to your pantry and palate.

We encourage you to experiment with different vegetables and spice levels to make this soup your own. For more wholesome and delicious vegetarian recipes, explore our collection of Cheap Vegetarian Recipes For Families Everyone Will Love and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Happy cooking and enjoy your vibrant bowl of Vegetable Manchow Soup!

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