Sweet Corn Vegetable Soup Recipe for Easy Comfort Meals

Updated On: October 8, 2025

Sweet corn vegetable soup is a heartwarming, vibrant dish that perfectly blends the natural sweetness of corn with a medley of fresh vegetables. Whether you’re looking for a comforting bowl to enjoy on a chilly evening or a light starter to impress your guests, this soup recipe is an absolute winner.

Bursting with flavor and packed with nutrients, it’s a nourishing choice for anyone who loves wholesome, plant-based meals. The creamy texture combined with subtly spiced undertones makes it incredibly satisfying without feeling heavy.

Plus, it’s simple to prepare, requiring just a few fresh ingredients and basic kitchen tools. If you want to add a touch of wholesome goodness to your menu, this sweet corn vegetable soup is a must-try!

In this post, you’ll discover why this recipe is a favorite, get a detailed ingredient list, and find step-by-step instructions to craft this delicious soup at home. We’ll also share handy tips, variations to suit your taste, nutritional information, and serving ideas to elevate your dining experience.

Why You’ll Love This Recipe

This sweet corn vegetable soup recipe is a wonderful blend of simplicity and flavor. Here’s why it stands out:

  • Naturally Sweet and Savory: The sweet corn’s natural sugars balance perfectly with the savory vegetables and herbs.
  • Loaded with Nutrients: Packed with fresh vegetables, this soup is rich in vitamins, fiber, and antioxidants.
  • Easy to Make: Minimal prep and common pantry staples make this recipe accessible for cooks of all levels.
  • Versatile: It’s great as a starter or a light meal and can be customized with your favorite veggies or spices.
  • Comforting Yet Light: Creamy texture without heavy cream keeps it heartwarming but healthy.

Ingredients

  • 2 cups fresh or frozen sweet corn kernels
  • 1 medium carrot, diced
  • 1 medium potato, peeled and diced
  • 1 small onion, finely chopped
  • 1 celery stalk, diced
  • 1 garlic clove, minced
  • 4 cups vegetable broth
  • 1 cup milk (dairy or plant-based)
  • 2 tablespoons olive oil or vegan butter
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)
  • Juice of half a lemon (optional, for brightness)

Equipment

  • Medium-sized soup pot or Dutch oven
  • Cutting board and sharp knife
  • Wooden spoon or spatula
  • Blender or immersion blender
  • Measuring cups and spoons
  • Ladle for serving
  • Bowl for mixing

Instructions

  1. Prepare the vegetables: Wash and dice the carrot, potato, celery, and onion. Mince the garlic clove.
  2. Sauté the aromatics: Heat olive oil or vegan butter in your soup pot over medium heat. Add the chopped onion, celery, and garlic. Cook for about 5 minutes until softened and fragrant.
  3. Add the diced carrot and potato: Stir them in and cook for another 3-4 minutes to begin softening the vegetables.
  4. Add the corn kernels and dried thyme: Mix well and let cook for 2 minutes, allowing the corn’s sweetness to develop.
  5. Pour in the vegetable broth: Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, or until the potato and carrot are tender.
  6. Blend the soup: Using an immersion blender, blend the soup until smooth and creamy. For a chunkier texture, blend only half and mix with the rest.
  7. Stir in the milk: Pour in your choice of milk and stir well to combine. Heat through but do not boil.
  8. Season to taste: Add salt and pepper to your liking. Optionally, add a squeeze of fresh lemon juice to brighten the flavors.
  9. Serve hot: Ladle into bowls and garnish with fresh parsley if desired. Enjoy your cozy bowl of sweet corn vegetable soup!

Tips & Variations

Tip: For extra depth of flavor, roast the corn on the cob before removing the kernels and adding them to the soup. This adds a subtle smoky sweetness.

  • Add protein: Incorporate cooked lentils or beans for a heartier soup.
  • Spice it up: Add a pinch of chili powder or freshly ground black pepper for a mild kick. Check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a flavorful spice mix!
  • Make it creamy: Swap the milk for coconut milk to add a tropical twist and creaminess.
  • Vegetable swap: Try adding diced zucchini, bell peppers, or spinach for additional nutrients and variety.
  • Garnish ideas: Top with toasted pumpkin seeds, croutons, or a drizzle of vegan sour cream for texture contrast.

Nutrition Facts

Nutrient Per Serving (1 bowl)
Calories 180 kcal
Protein 5 g
Fat 6 g
Carbohydrates 28 g
Fiber 4 g
Sugar 7 g (natural sugars from corn and vegetables)
Vitamin A 25% DV
Vitamin C 20% DV
Iron 10% DV

Serving Suggestions

This sweet corn vegetable soup shines when paired with complementary dishes. Here are some ideas to complete your meal:

  • Serve with crusty whole-grain bread or garlic bread for dipping.
  • Pair with a fresh green salad dressed in a tangy vinaigrette for a light, balanced meal.
  • Top with a sprinkle of nutritional yeast or vegan cheese for added umami.
  • Enjoy alongside a simple quinoa or rice bowl for a filling dinner.
  • For a fun twist, serve in small cups as an appetizer at your next dinner party.

If you love exploring more vegetarian recipes that are wholesome and delicious, be sure to check out our A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Also, for spice lovers, our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend can perfectly enhance this soup’s flavor profile.

Conclusion

Sweet corn vegetable soup is more than just a comforting bowl of warmth; it’s a celebration of simple, fresh ingredients coming together to create something truly delightful. Whether you’re a seasoned cook or a kitchen beginner, this recipe is approachable and rewarding.

Its natural sweetness, creamy texture, and vibrant vegetables offer both nourishment and satisfaction. Perfect for any season, this soup can be customized endlessly to match your preferences or pantry availability.

By preparing this soup, you’re embracing a wholesome, plant-based meal that supports a healthy lifestyle without compromising on flavor. We hope this recipe inspires you to enjoy more homemade soups and explore the wonderful world of vegetarian cooking.

Don’t forget to browse through our other inspiring recipes for more delicious ideas!

📖 Recipe Card: Sweet Corn Vegetable Soup

Description: A comforting and nutritious soup made with sweet corn and fresh vegetables. Perfect for a light meal or starter.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 2 cups sweet corn kernels (fresh or frozen)
  • 1 medium carrot, diced
  • 1 small onion, chopped
  • 1 celery stalk, chopped
  • 1 medium potato, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, carrot, and celery; sauté until softened.
  3. Add diced potato and sweet corn; stir for 2 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20 minutes until vegetables are tender.
  6. Season with salt, pepper, and thyme.
  7. Use an immersion blender to partially blend the soup for a creamy texture, leaving some chunks.
  8. Stir in fresh parsley before serving.

Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 4 g | Carbs: 27 g

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Photo of author

Marta K

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