Recipe for Frisch’s Vegetable Soup That Warms Your Soul

There’s something incredibly comforting about a warm bowl of vegetable soup, especially when it’s packed with fresh, wholesome ingredients and bursting with flavor. Frisch’s vegetable soup is a delightful recipe that celebrates the natural goodness of seasonal vegetables, making it a perfect dish for any time of the year.

Whether you’re looking to warm up on a chilly evening or want a nourishing meal that’s both light and satisfying, this recipe has you covered. It’s easy to make, highly customizable, and a wonderful way to sneak in a variety of nutrients.

Plus, it pairs beautifully with crusty bread or a fresh salad for a complete meal.

In this blog post, I’ll guide you through everything you need to know to make Frisch’s vegetable soup at home. From the ingredients and equipment to step-by-step instructions and handy tips, you’ll have a delicious pot of soup ready in no time.

Let’s dive in and bring some veggie-powered goodness to your kitchen!

Why You’ll Love This Recipe

Frisch’s vegetable soup stands out for its simplicity and versatility. The recipe uses a medley of fresh vegetables, which not only deliver vibrant colors but also a rich combination of flavors.

It’s naturally vegan and gluten-free, making it suitable for a wide range of dietary preferences.

Another reason to love this soup is its ease of preparation. You can have it simmering on the stove while you go about your day, filling your home with an inviting aroma.

It’s hearty enough to be a meal on its own, yet light enough to be enjoyed as a starter or side dish.

Moreover, this soup is a fantastic way to use up leftover vegetables or to introduce healthy eating habits to your family without any fuss. If you enjoy exploring new recipes, don’t miss our A to Z Vegetarian Recipes for Every Meal and Occasion for more inspiration!

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 3 medium carrots, peeled and sliced
• 2 stalks celery, chopped
• 1 medium potato, peeled and diced
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 cup diced tomatoes (fresh or canned)
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1/2 cup frozen peas
• 1/4 cup chopped fresh parsley (optional)

Equipment

• Large stockpot or Dutch oven
• Chef’s knife
• Cutting board
• Wooden spoon or heat-resistant spatula
• Measuring cups and spoons
• Ladle for serving

Instructions

1. Heat the olive oil: Place your large stockpot over medium heat and add the olive oil. Allow it to warm for about 1 minute.
2. Sauté onions and garlic: Add the diced onion and minced garlic to the pot. Cook, stirring occasionally, for 3-4 minutes until the onion becomes translucent and fragrant.
3. Add carrots and celery: Stir in the sliced carrots and chopped celery. Cook for another 5 minutes, stirring occasionally, to begin softening the vegetables.
4. Add potatoes, zucchini, and green beans: Mix in the diced potatoes, zucchini, and green beans. Stir to combine all the vegetables evenly.
5. Pour in the vegetable broth: Carefully add the 6 cups of vegetable broth to the pot. Increase the heat to bring the mixture to a boil.
6. Season the soup: Once boiling, reduce the heat to low and add the dried thyme, dried basil, salt, and pepper. Stir well to incorporate the seasonings.
7. Simmer the soup: Cover the pot and let the soup simmer gently for 25-30 minutes or until all vegetables are tender.
8. Add frozen peas: Stir in the frozen peas and cook for an additional 5 minutes uncovered. This keeps the peas vibrant and fresh-tasting.
9. Finish with fresh parsley: Remove the pot from heat and stir in the chopped fresh parsley for a burst of freshness (optional).
10. Serve warm: Ladle the soup into bowls and enjoy immediately with your favorite bread or salad.

Tips & Variations

“For extra depth of flavor, consider roasting the vegetables in the oven before adding them to the soup. This step brings out a caramelized sweetness that’s simply irresistible.”

If you want to add a protein boost, toss in some cooked lentils or chickpeas during the simmering stage. For a creamier texture, blend a portion of the soup and stir it back in.

Feel free to swap out vegetables based on what’s in season or what you have on hand. Kale, spinach, or even peas work beautifully as additions or substitutions.

If you enjoy a bit of heat, sprinkle in some chili flakes or check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for ideas on making your own spice mix.

Nutrition Facts

Serving Suggestions

Frisch’s vegetable soup pairs wonderfully with a variety of sides. For a rustic touch, serve it alongside crusty whole-grain bread or garlic bread for dipping.

A simple green salad with a tangy vinaigrette also complements the fresh flavors of the soup perfectly.

Looking for more hearty, warming dishes? Check out our Vegan Fall Soup Recipes To Warm Your Cozy Evenings for more delicious ideas that fit right into your seasonal meal plan.

Conclusion

Frisch’s vegetable soup is an all-time favorite that brings comfort, nutrition, and vibrant flavor to your table with minimal effort. Its flexible nature means you can adapt it to suit your taste preferences and whatever produce you have available.

This recipe proves that healthy eating doesn’t have to be complicated or time-consuming.

Whether you’re a seasoned home cook or just starting out, this vegetable soup is approachable and rewarding. It’s perfect for meal prepping, feeding a crowd, or simply enjoying a quiet night in.

Don’t forget to explore more wholesome recipes like Cheap Vegetarian Recipes For Families Everyone Will Love to keep your menu fresh and exciting. Happy cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Frisch’s Vegetable Soup”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful vegetable soup packed with fresh vegetables and herbs. Perfect for a nutritious and warming meal any day.”, “prepTime”: “PT15M”, “cookTime”: “PT45M”, “totalTime”: “PT60M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 tablespoons olive oil”, “1 medium onion, chopped”, “2 cloves garlic, minced”, “3 carrots, peeled and diced”, “2 celery stalks, diced”, “1 medium potato, peeled and diced”, “1 zucchini, diced”, “1 cup green beans, trimmed and cut”, “1 can (14 oz) diced tomatoes”, “6 cups vegetable broth”, “1 teaspoon dried thyme”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic; saut\u00e9 until translucent.”}, {“@type”: “HowToStep”, “text”: “Stir in carrots, celery, and potato; cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Add zucchini, green beans, diced tomatoes, and vegetable broth.”}, {“@type”: “HowToStep”, “text”: “Season with thyme, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 40 minutes.”}, {“@type”: “HowToStep”, “text”: “Adjust seasoning and serve hot.”}], “nutrition”: {“calories”: “150 kcal”, “proteinContent”: “4 g”, “fatContent”: “5 g”, “carbohydrateContent”: “22 g”}}