Welcome to a cozy corner of comfort food with our delightful Veggie Potato Soup Recipe. This wholesome soup is the perfect blend of creamy potatoes and vibrant vegetables, making it an ideal meal for chilly days or whenever you crave something nourishing and satisfying.
Packed with fresh ingredients and bursting with flavor, this soup is not only easy to make but also incredibly versatile. Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your menu, this recipe promises a hearty bowl of goodness that warms your soul and delights your taste buds.
With every spoonful, you’ll enjoy the gentle sweetness of carrots, the earthiness of potatoes, and the subtle zing of herbs, all simmered to perfection in a rich, velvety broth. Plus, it’s a fantastic way to sneak in your daily dose of vegetables!
If you’re a fan of soups that offer both comfort and nutrition, this veggie potato soup will quickly become a staple in your kitchen.
Why You’ll Love This Recipe
This veggie potato soup is a celebration of simple, fresh ingredients coming together to create a rich and satisfying dish. Here’s why it deserves a spot in your recipe collection:
- Easy to prepare: With straightforward steps, even beginner cooks can whip this up in under an hour.
- Nutritious and filling: Loaded with vitamin-rich vegetables and fiber-packed potatoes, it’s perfect for a healthy meal.
- Customizable: You can add your favorite veggies or swap ingredients based on what you have on hand.
- Comfort food at its best: Creamy, hearty, and perfect for warming up on cold days.
- Vegetarian and vegan-friendly: Easily adapted to suit your dietary preferences by choosing plant-based broth and skipping any dairy.
Ingredients
- 4 medium potatoes, peeled and diced
- 2 large carrots, peeled and chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 celery stalks, diced
- 1 cup green beans, chopped (optional)
- 4 cups vegetable broth
- 1 cup unsweetened plant-based milk (e.g., almond, oat, or soy)
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and freshly ground black pepper, to taste
- Fresh parsley, chopped for garnish
- Optional: 1/2 cup frozen corn kernels for added sweetness
Equipment
- Large soup pot or Dutch oven
- Wooden spoon or heat-resistant spatula
- Chef’s knife and cutting board
- Measuring cups and spoons
- Blender or immersion blender (optional, for creamy texture)
- Ladle for serving
Instructions
- Prepare your vegetables: Wash, peel, and chop the potatoes, carrots, onion, celery, and green beans (if using). Mince the garlic cloves.
- Sauté the base: Heat the olive oil in your soup pot over medium heat. Add the onions and garlic, stirring until fragrant and translucent, about 3-4 minutes.
- Add the carrots and celery: Stir them into the pot and cook for another 5 minutes until they start to soften.
- Add the potatoes and green beans: Pour in the diced potatoes and green beans, stirring to combine all the vegetables.
- Pour in the broth: Add the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and add the thyme and rosemary. Cover and let simmer for 20-25 minutes, or until potatoes are tender.
- Add plant-based milk: Stir in the plant-based milk and optional frozen corn kernels. Let it simmer gently for 5 more minutes.
- Blend for creaminess (optional): If you prefer a creamy soup, use an immersion blender to partially blend the soup directly in the pot, leaving some chunks for texture. Alternatively, transfer half the soup to a blender and blend until smooth, then stir back in.
- Season to taste: Add salt and pepper as needed. Remember to taste before adding more seasoning.
- Serve: Ladle the soup into bowls and garnish with freshly chopped parsley.
Tips & Variations
“Don’t be afraid to experiment with different vegetables and herbs — this soup is incredibly forgiving and versatile.”
- Add more veggies: Try adding diced zucchini, bell peppers, or spinach for extra nutrition and color.
- Use sweet potatoes: Substitute half or all regular potatoes with sweet potatoes for a sweeter, richer flavor.
- Make it spicy: Add a pinch of red pepper flakes or a dash of Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to give your soup a warm kick.
- Protein boost: Stir in cooked beans or lentils for a protein-rich meal reminiscent of other dishes like 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious.
- Make it creamy without dairy: Use cashew cream or coconut milk instead of plant-based milk for a luscious, velvety texture.
- Batch cook: This soup freezes well, making it perfect for meal prep or quick dinners during the week. Reheat gently on the stove.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 180 kcal |
Carbohydrates | 35 g |
Protein | 4 g |
Fat | 4.5 g |
Fiber | 5 g |
Vitamin A | 150% DV* |
Vitamin C | 30% DV* |
Iron | 10% DV* |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Serving Suggestions
This veggie potato soup shines best when paired with simple, complementary sides. Here are a few ideas to elevate your meal:
- Serve with a crusty whole-grain bread or garlic bread for dipping.
- Add a fresh green salad with a zesty vinaigrette to balance the creaminess.
- Top with a dollop of vegan sour cream or cashew cream for extra richness.
- Sprinkle with roasted pumpkin seeds or toasted nuts to add a delightful crunch.
- Pair with light sandwiches like grilled vegetable paninis or avocado toast.
Conclusion
Our veggie potato soup is a testament to the magic of simple, fresh ingredients coming together to create something truly comforting and delicious. This recipe is perfect for anyone looking to enjoy a warm, nourishing meal that’s easy to prepare and flexible enough to suit a variety of tastes and dietary needs.
Whether you’re cooking for yourself or your loved ones, this soup provides a wonderful opportunity to savor seasonal vegetables in a creamy, hearty broth.
Don’t forget to check out more inspiring plant-based recipes like A to Z Vegetarian Recipes for Every Meal and Occasion or explore wholesome grains with Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.
And if you love spice, our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend will add the perfect kick to your cooking adventures. Enjoy making this soup your own, and happy cooking!
📖 Recipe Card: Veggie Potato Soup
Description: A creamy and comforting potato soup loaded with fresh vegetables. Perfect for a warm, healthy meal any day of the week.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 6 servings
Ingredients
- 4 medium potatoes, peeled and diced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup frozen peas
- 2 tablespoons chopped fresh parsley
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, carrots, and celery; sauté until softened, about 5 minutes.
- Add diced potatoes, vegetable broth, and thyme; bring to a boil.
- Reduce heat and simmer for 20 minutes until potatoes are tender.
- Using a potato masher, lightly mash some potatoes for a creamy texture.
- Stir in milk and frozen peas; cook for another 5 minutes.
- Season with salt, pepper, and stir in fresh parsley before serving.
Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 4 g | Carbs: 32 g
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