Cook Vegetarian Ham Recipe Fallout 76: Easy & Tasty Guide

Updated On: October 8, 2025

In the vast and immersive world of Fallout 76, players often seek creative ways to survive and thrive in the post-apocalyptic environment. One of the unique food items that can boost your character’s stats is the beloved vegetarian ham.

But what if you could bring this in-game delicacy to your kitchen? This cook vegetarian ham recipe from Fallout 76 lets you recreate that iconic dish in a wholesome, meat-free way that’s perfect for any fan of the game or vegetarian cook looking for something new and exciting.

This recipe blends savory, smoky flavors with plant-based ingredients to deliver a hearty, satisfying “ham” that’s great for sandwiches, snacks, or even as a centerpiece for a festive meal. Not only does it taste amazing, but it also gives you a fun, immersive experience connecting your real-world cooking with your gaming adventures.

Why You’ll Love This Recipe

This vegetarian ham recipe is a fantastic way to enjoy a classic comfort food without any meat. It’s packed with protein, fiber, and flavor, making it a perfect choice for vegetarians and vegans alike.

The recipe uses easily accessible ingredients and simple cooking techniques, so you don’t need to be a chef to pull it off.

Plus, the smoky, slightly sweet glaze perfectly mimics the taste of traditional ham, making it a hit even for meat-eaters looking to cut back. Whether you’re cooking for a Fallout-themed party or just craving a tasty plant-based treat, this recipe delivers on all fronts.

Ingredients

  • 2 cups vital wheat gluten (for texture and structure)
  • 1/4 cup nutritional yeast (adds a cheesy, umami flavor)
  • 1 tablespoon smoked paprika (for smoky depth)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1/2 cup vegetable broth (warm)
  • 1/4 cup soy sauce or tamari (for savory flavor)
  • 2 tablespoons tomato paste (adds richness)
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup (for sweetness)
  • 1 tablespoon liquid smoke (key for that ham flavor)
  • 1 teaspoon ground mustard
  • 1/2 cup cooked lentils (for protein and moisture)
  • Aluminum foil (for shaping and steaming)

Equipment

  • Mixing bowls
  • Measuring cups and spoons
  • Whisk
  • Steamer or large pot with a steaming rack
  • Baking tray
  • Brush for glazing
  • Sharp knife
  • Oven
  • Food processor or blender (for lentils)

Instructions

  1. Prepare the lentils: If you haven’t cooked lentils yet, rinse 1/2 cup dry lentils and cook them in boiling water until tender (about 20 minutes). Drain and let cool.
  2. Process lentils: Using a food processor or blender, pulse the cooked lentils until they form a coarse paste. This will add moisture and protein to your vegetarian ham.
  3. Mix dry ingredients: In a large bowl, whisk together the vital wheat gluten, nutritional yeast, smoked paprika, garlic powder, onion powder, black pepper, and ground mustard.
  4. Combine wet ingredients: In a separate bowl, mix the warm vegetable broth, soy sauce, tomato paste, olive oil, maple syrup, liquid smoke, and the lentil paste until smooth.
  5. Form the dough: Pour the wet mixture into the dry ingredients and stir with a spoon until it begins to come together. Then, use your hands to knead the dough for about 5 minutes until elastic and well combined.
  6. Shape the ham: Lay out a large piece of aluminum foil. Place the dough in the center and shape it into a log about 8 inches long and 3-4 inches in diameter. Wrap tightly in the foil, twisting the ends to seal.
  7. Steam the “ham”: Set up your steamer or pot with a steaming rack and bring water to a boil. Place the wrapped log over the steam for 60 minutes, turning occasionally to ensure even cooking.
  8. Preheat oven: After steaming, preheat your oven to 375°F (190°C).
  9. Prepare the glaze: In a small bowl, mix 2 tablespoons of maple syrup, 1 tablespoon soy sauce, 1 tablespoon tomato paste, and 1 teaspoon smoked paprika. This glaze mimics the sweet and smoky finish of real ham.
  10. Bake with glaze: Unwrap the steamed vegetarian ham and place it on a baking tray. Brush generously with the glaze and bake for 20-25 minutes, brushing the glaze every 10 minutes for a caramelized finish.
  11. Cool and slice: Let the vegetarian ham cool for 10 minutes before slicing. This helps it firm up and makes slicing easier.

Tips & Variations

“For an extra smoky flavor, experiment with adding a bit more liquid smoke in the dough or glaze, but be cautious—too much can overpower the dish!”

If you want to add some texture variety, mix in finely chopped nuts such as walnuts or pecans before kneading. This adds a pleasant crunch and richness.

To make this recipe gluten-free, substitute vital wheat gluten with a combination of chickpea flour and ground flaxseed, but note that the texture will differ significantly.

For a spicier twist, add a pinch of cayenne pepper or check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a flavorful homemade spice mix.

Nutrition Facts

Nutrient Per Serving (100g)
Calories 190 kcal
Protein 22 g
Carbohydrates 12 g
Fat 5 g
Fiber 4 g
Sodium 650 mg

Serving Suggestions

This vegetarian ham is versatile and delicious served in multiple ways. Slice it thin for sandwiches layered with fresh greens, mustard, and pickles for a hearty lunch.

You can also cube the ham and toss it into salads or vegetarian stir-fries for a protein boost.

For a festive meal, serve slices with mashed potatoes, steamed vegetables, and vegan gravy. It also pairs wonderfully with sweet glazes like apricot jam or tangy barbecue sauce.

Explore more plant-based ideas like our Cheap Vegetarian Recipes For Families Everyone Will Love or dive into hearty meals with Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Conclusion

Bringing the iconic vegetarian ham from Fallout 76 into your kitchen is not only fun but also a rewarding culinary adventure. This recipe offers a delicious, protein-packed alternative to traditional ham, perfect for vegetarians, vegans, and curious foodies alike.

With a smoky, sweet glaze and satisfying texture, it’s sure to become a staple in your recipe collection. Whether you’re cooking for a themed game night or just want to try something new, this vegetarian ham is a tasty way to connect your love of gaming with wholesome, flavorful food.

Don’t forget to explore other vegetarian and vegan recipes on the site to keep your meals exciting and nutritious. For instance, try the Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal or indulge your sweet tooth with the Almond Pudding Recipe Vegan: Easy & Delicious Dessert.

Happy cooking and happy gaming!

📖 Recipe Card: Cook Vegetarian Ham Recipe Fallout 76

Description: A flavorful vegetarian ham inspired by Fallout 76, perfect for in-game roleplay or a hearty meal. Uses plant-based ingredients to mimic the classic taste and texture.

Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M

Servings: 4 servings

Ingredients

  • 1 cup vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1/2 cup cooked lentils
  • 1/4 cup vegetable broth
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp maple syrup
  • 1/4 tsp ground black pepper
  • 1/2 tsp liquid smoke

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, mix vital wheat gluten and nutritional yeast.
  3. Add cooked lentils, vegetable broth, soy sauce, olive oil, maple syrup, and liquid smoke.
  4. Stir in smoked paprika, garlic powder, onion powder, and black pepper.
  5. Knead the mixture for 3-5 minutes until elastic.
  6. Shape the dough into a ham loaf and wrap tightly in foil.
  7. Bake for 45 minutes, turning halfway through.
  8. Let cool slightly before slicing and serving.

Nutrition: Calories: 220 kcal | Protein: 18 g | Fat: 5 g | Carbs: 20 g

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Marta K

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