Coconut Milk Recipes Vegetarian Thai: Easy & Delicious Ideas

Updated On: October 8, 2025

Thai cuisine is celebrated worldwide for its vibrant flavors, aromatic herbs, and the exquisite balance of sweet, salty, sour, and spicy elements. When it comes to vegetarian dishes, coconut milk plays a starring role, lending a creamy richness that complements fresh vegetables, tofu, and fragrant spices.

Whether you’re a longtime fan of Thai food or new to its delights, exploring vegetarian Thai recipes with coconut milk is a delicious way to enjoy wholesome, comforting meals that are both satisfying and nourishing.

In this blog post, we’ll dive into a selection of authentic and easy-to-make vegetarian Thai recipes featuring coconut milk. From hearty curries to zesty soups, these dishes are perfect for anyone looking to add more plant-based options to their dinner rotation without sacrificing flavor.

Plus, coconut milk not only enhances the taste but also adds a nutritious boost, making these recipes a win-win.

Contents

Why You’ll Love This Recipe

There are so many reasons to adore vegetarian Thai recipes made with coconut milk! First, coconut milk provides a luscious, creamy texture that transforms simple vegetables and tofu into rich, soulful dishes.

It also balances the heat from chili peppers and the tanginess from lime or tamarind, creating a harmonious flavor profile that is uniquely Thai.

These recipes are incredibly versatile and can be adapted to suit your taste preferences or dietary needs. Whether you prefer a mild curry or something with a bit more kick, coconut milk acts as the perfect base.

Additionally, these meals are packed with vitamins, minerals, and healthy fats, making them nutritious as well as delicious.

Lastly, the ease of preparation makes these dishes ideal for busy weeknights or special occasions. With simple ingredients and straightforward steps, you can bring the authentic taste of Thailand right into your kitchen.

Ingredients

  • 1 can (13.5 oz) coconut milk – full fat for creaminess
  • 1 tablespoon vegetable oil or coconut oil
  • 1 cup firm tofu, cubed
  • 1 cup mixed vegetables (bell peppers, carrots, snap peas, broccoli)
  • 2 cloves garlic, minced
  • 1 small onion, sliced
  • 1 tablespoon Thai red curry paste (ensure vegetarian, no shrimp paste)
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon brown sugar
  • Juice of 1 lime
  • Fresh Thai basil leaves for garnish
  • 1/2 cup vegetable broth
  • 1 small chili pepper, sliced (optional for heat)
  • Cooked jasmine rice for serving

Equipment

  • Large skillet or wok
  • Cutting board and knife
  • Spoon or spatula for stirring
  • Measuring cups and spoons
  • Mixing bowl (optional)
  • Serving bowls or plates

Instructions

  1. Prepare the tofu: Press the tofu to remove excess water, then cut it into 1-inch cubes. This helps the tofu absorb flavors better and improves texture.
  2. Heat the oil: In a large skillet or wok, warm the vegetable oil over medium heat. Add the minced garlic and sliced onion, sautéing for 2-3 minutes until fragrant and translucent.
  3. Add the curry paste: Stir in the Thai red curry paste and cook for another 1-2 minutes, allowing the spices to bloom in the oil.
  4. Cook tofu and vegetables: Add the cubed tofu and mixed vegetables to the skillet. Stir well to coat everything with the curry paste.
  5. Pour in liquids: Slowly add the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a gentle simmer.
  6. Season the curry: Add soy sauce, brown sugar, and sliced chili (if using). Let the curry simmer for 8-10 minutes until the vegetables are tender but still crisp.
  7. Finish with lime: Remove from heat and stir in the fresh lime juice for a bright, tangy finish.
  8. Serve and garnish: Spoon the curry over cooked jasmine rice and garnish with fresh Thai basil leaves. Enjoy immediately!

Tips & Variations

“For a creamier texture, use full-fat coconut milk and simmer gently without boiling vigorously.”

  • Try swapping tofu for tempeh or chickpeas for a protein twist.
  • Add other vegetables like eggplant, zucchini, or baby corn to keep the dish exciting.
  • For a milder curry, reduce or omit the chili pepper and use less curry paste.
  • Enhance the aroma by adding a few kaffir lime leaves or fresh ginger slices during cooking.
  • Looking for a gluten-free option? Use tamari instead of soy sauce.
  • Make a soup version by adding more vegetable broth and serving with rice noodles.

Nutrition Facts

Nutrient Amount per serving
Calories 320
Protein 12g
Fat 22g
Carbohydrates 18g
Fiber 4g
Sugar 6g
Sodium 450mg

Serving Suggestions

This coconut milk Thai curry pairs wonderfully with fragrant jasmine rice or sticky rice to soak up the luscious sauce. For a lighter option, serve it alongside steamed rice noodles or quinoa.

Add a side of fresh cucumber salad or a simple papaya salad to bring a refreshing crunch and balance the richness of the curry. Garnishing with extra Thai basil, cilantro, or chopped peanuts can also elevate the dish visually and texturally.

If you’re interested in exploring more delicious vegetarian dishes, check out Thelma Sanders Squash Recipe for a comforting vegetable side or Peda Recipe Ricotta Cheese for a delightful dessert pairing.

For a spicy kick to accompany your meal, try the Pickled Cherry Pepper Recipe.

Delicious Coconut Milk Vegetarian Thai Recipes to Try

Thai Green Curry with Tofu and Vegetables

This recipe uses green curry paste and a variety of garden-fresh veggies simmered in creamy coconut milk for a vibrant, aromatic dish.

  • 1 can coconut milk
  • 2 tablespoons Thai green curry paste
  • 1 cup tofu, cubed
  • 1 cup eggplant, cubed
  • 1 cup bamboo shoots
  • 1 tablespoon soy sauce
  • 1 teaspoon palm sugar or brown sugar
  • Fresh basil and lime leaves for garnish

Follow a similar cooking method as the red curry above, adjusting the curry paste and vegetables accordingly.

Vegetarian Tom Kha Soup

A classic Thai coconut milk soup infused with lemongrass, galangal, and kaffir lime leaves. This version uses mushrooms and tofu for a hearty vegetarian meal.

  • 3 cups vegetable broth
  • 1 can coconut milk
  • 2 stalks lemongrass, smashed
  • 3 slices galangal
  • 5 kaffir lime leaves
  • 1 cup mushrooms, sliced
  • 1 cup tofu, cubed
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • Chili flakes or fresh chilies to taste

Simmer the broth with herbs, add coconut milk and vegetables, then finish with lime juice and chili for zest.

Massaman Curry with Sweet Potatoes and Chickpeas

Massaman curry is a rich, slightly sweet curry with warm spices. Using coconut milk, sweet potatoes, and chickpeas makes this dish hearty and satisfying.

  • 1 can coconut milk
  • 2 tablespoons Massaman curry paste
  • 1 large sweet potato, peeled and cubed
  • 1 cup chickpeas, cooked or canned
  • 1 onion, sliced
  • 1 tablespoon tamarind paste
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • Roasted peanuts and fresh cilantro for garnish

Cook the curry paste with onions, add coconut milk and sweet potatoes, simmer until tender, then stir in chickpeas and seasonings.

Conclusion

Exploring vegetarian Thai recipes with coconut milk opens a world of flavor and nourishment that is both comforting and exotic. The creamy texture and subtle sweetness of coconut milk perfectly complement the bold spices and fresh herbs that define Thai cooking.

Whether you’re making a quick weeknight curry or a special soup, these recipes are adaptable and easy to prepare, ensuring you can enjoy authentic Thai flavors without any fuss. Plus, they’re packed with wholesome ingredients that support a balanced, plant-based diet.

If you enjoyed these recipes, don’t forget to check out other inspiring dishes like Thelma Sanders Squash Recipe or satisfy your sweet tooth with the Peda Recipe Ricotta Cheese. Happy cooking, and may your kitchen be filled with the delightful aromas of Thailand!

📖 Recipe Card: Vegetarian Thai Coconut Curry

Description: A creamy and flavorful Thai curry made with coconut milk and fresh vegetables. Perfect for a quick and healthy vegetarian meal.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Thai red curry paste
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1 medium carrot, sliced
  • 1 cup firm tofu, cubed
  • 2 tablespoons soy sauce
  • 1 teaspoon brown sugar
  • Fresh basil leaves for garnish

Instructions

  1. Heat oil in a large pan over medium heat.
  2. Add onion and garlic; sauté until fragrant.
  3. Stir in red curry paste and cook for 1 minute.
  4. Pour in coconut milk and vegetable broth; bring to a simmer.
  5. Add bell pepper, broccoli, mushrooms, and carrot; cook for 10 minutes.
  6. Add tofu, soy sauce, and brown sugar; simmer for another 5 minutes.
  7. Garnish with fresh basil leaves and serve hot.

Nutrition: Calories: 320 kcal | Protein: 12 g | Fat: 22 g | Carbs: 18 g

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Photo of author

Marta K

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