If you’re on the lookout for a delightful dessert that is both vegan-friendly and gluten-free, these coconut flour vegan cupcakes are about to become your new favorite treat. Using coconut flour not only imparts a subtle tropical flavor but also offers a healthy dose of fiber, making these cupcakes light yet satisfying.
Perfect for those who avoid traditional wheat flours or animal products, this recipe balances wholesome ingredients with a luscious texture that will please vegans and non-vegans alike.
Whether you’re baking for a special occasion or simply craving a sweet snack, these cupcakes are easy to whip up and come out moist, fluffy, and full of flavor every time. Plus, coconut flour adds a natural sweetness and pairs beautifully with vanilla and other plant-based flavors.
Ready to impress your friends and family? Let’s dive into why this recipe is a must-try in your kitchen!
Why You’ll Love This Recipe
Versatility and health benefits make these cupcakes stand out. Coconut flour is naturally gluten-free and packed with fiber, which supports digestion and keeps you fuller longer.
Unlike some gluten-free flours, coconut flour has a mildly sweet, nutty flavor that enhances baked goods without overpowering them.
This recipe is completely vegan, meaning no eggs, dairy, or animal products are used. Instead, plant-based ingredients like flaxseed meal and almond milk provide moisture and structure.
The cupcakes are moist, fluffy, and lightly sweetened, making them perfect for anyone looking for a healthier indulgence.
You’ll also appreciate how simple and quick this recipe is. With basic pantry staples and minimal prep time, you can have a batch ready in under 40 minutes.
They freeze well too, so you can make a large batch and enjoy these cupcakes anytime!
Ingredients
- 1/2 cup coconut flour (finely ground)
- 1/4 cup flaxseed meal (ground flaxseed)
- 1 teaspoon baking powder (gluten-free)
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup coconut sugar (or organic cane sugar)
- 1 cup unsweetened almond milk (or any plant-based milk)
- 1/4 cup coconut oil (melted)
- 2 tablespoons apple cider vinegar
- 1 teaspoon vanilla extract
- Optional: 1/4 cup shredded coconut (unsweetened, for texture)
Equipment
- Mixing bowls (large and medium)
- Whisk or electric mixer
- Measuring cups and spoons
- 12-cup cupcake pan
- Cupcake liners (paper or silicone)
- Spatula
- Cooling rack
- Oven
Instructions
- Preheat your oven to 350°F (175°C). Line your cupcake pan with liners to prevent sticking.
- Prepare the flax egg: In a small bowl, combine the flaxseed meal with 6 tablespoons of water. Stir well and set aside for 5-10 minutes until it thickens.
- Mix the dry ingredients: In a large bowl, whisk together the coconut flour, baking powder, baking soda, salt, and coconut sugar until evenly combined.
- Combine wet ingredients: In a medium bowl, mix the almond milk, melted coconut oil, apple cider vinegar, vanilla extract, and the thickened flax egg.
- Incorporate wet into dry: Slowly pour the wet mixture into the dry ingredients, stirring continuously with a spatula until a smooth batter forms. If using shredded coconut, fold it in now.
- Let the batter rest: Allow the batter to sit for 5 minutes so the coconut flour absorbs the liquid and thickens.
- Fill cupcake liners: Spoon the batter evenly into the cupcake liners, filling each about 3/4 full to allow room for rising.
- Bake: Place the cupcake pan in the oven and bake for 20-25 minutes. Check doneness by inserting a toothpick into the center of a cupcake; it should come out clean.
- Cool completely: Remove the cupcakes from the oven and transfer to a cooling rack. Let them cool fully before frosting or serving.
- Optional frosting: Top with your favorite vegan frosting or a simple dusting of powdered sugar for a sweet finish.
Tips & Variations
“Coconut flour absorbs more liquid than other flours, so it’s essential to let the batter rest before baking to avoid dry cupcakes.”
- Sweetener swaps: You can replace coconut sugar with maple syrup or agave nectar, but reduce the almond milk slightly to keep the batter consistency balanced.
- Flavor boosters: Add lemon zest, cinnamon, or cocoa powder for a flavor twist.
- Frosting ideas: Vegan cream cheese frosting, chocolate ganache, or a simple coconut whipped cream are excellent plant-based options.
- Nut-free option: Use oat milk or rice milk instead of almond milk if you have nut allergies.
- Make mini cupcakes: Adjust baking time to 12-15 minutes for bite-sized treats perfect for parties.
Nutrition Facts
| Nutrient | Per Cupcake (approx.) |
|---|---|
| Calories | 150 kcal |
| Fat | 9 g |
| Carbohydrates | 17 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Protein | 3 g |
Serving Suggestions
These coconut flour vegan cupcakes are perfect on their own or paired with a hot cup of tea or coffee. For a more indulgent dessert, serve with a dollop of vegan whipped cream and fresh berries.
They also make an excellent base for layered desserts—try cutting them in half and adding fruit preserves or vegan chocolate spread between the layers.
Hosting a brunch or party? Arrange these cupcakes on a decorative platter alongside other vegan treats.
If you want to explore more wholesome recipes, check out our Thelma Sanders Squash Recipe for a savory complement, or satisfy your sweet tooth with the Peanut Butter Gelato Recipe. For something hearty and comforting, the Bariatric Meatloaf Recipe is a great choice.
Conclusion
Incorporating coconut flour into vegan baking might seem intimidating at first, but this recipe proves just how simple and rewarding it can be to create delicious, healthy cupcakes that everyone will love.
The natural sweetness and texture of coconut flour, combined with plant-based ingredients, provides a guilt-free indulgence perfect for any occasion.
Whether you’re new to vegan baking or a seasoned pro, this recipe is a fantastic addition to your repertoire. It’s flexible, quick, and delivers consistent results every time.
So go ahead, bake a batch today and enjoy the wholesome goodness of coconut flour in every bite!
📖 Recipe Card: Coconut Flour Vegan Cupcake
Description: Delicious and moist vegan cupcakes made with coconut flour. Perfect for a gluten-free and dairy-free treat.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 12 cupcakes
Ingredients
- 1/2 cup coconut flour
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3 tablespoons ground flaxseed
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened applesauce
Instructions
- Preheat oven to 350°F (175°C).
- Mix ground flaxseed with 6 tablespoons water and let sit for 5 minutes.
- In a bowl, combine coconut flour, baking powder, baking soda, and salt.
- Add almond milk, maple syrup, melted coconut oil, applesauce, vanilla, and flax mixture to dry ingredients.
- Stir until smooth and well combined.
- Divide batter evenly into a lined cupcake pan.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let cool before serving.
Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 10 g | Carbs: 15 g
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