Coconut cream curry is a luscious, comforting dish that perfectly blends creamy coconut milk with fragrant spices and fresh vegetables. Ideal for vegetarians and anyone craving a rich, satisfying meal, coconut cream curries are endlessly adaptable and packed with flavor.
The natural sweetness of the coconut cream balances the warm, earthy spices, creating a dish that is both nourishing and indulgent. Whether you’re a seasoned curry lover or new to vegetarian cooking, these recipes offer a delightful way to enjoy plant-based meals that are hearty and wholesome.
In this post, we’ll explore several delicious vegetarian coconut cream curry recipes that you can easily prepare at home. From a classic vegetable curry to a more exotic Thai-inspired version, each recipe is designed to highlight the creamy texture and delicate flavor of coconut cream.
Plus, I’ll share tips on ingredient substitutions, cooking techniques, and serving suggestions to elevate your curry game.
Why You’ll Love This Recipe
These coconut cream curry recipes are perfect for anyone looking for:
- Rich, creamy flavors without the heaviness of dairy
- Vegetarian and vegan-friendly options packed with nutrients
- Simple, wholesome ingredients that you can find easily at any grocery store
- Versatility – customize with your favorite veggies and proteins
- Comfort food that’s warming and satisfying year-round
Plus, these recipes come together quickly, making them perfect for busy weeknights or meal prepping for the week ahead.
Ingredients
- 2 tablespoons coconut oil or vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 2-3 tablespoons curry powder or curry paste of choice
- 1 teaspoon ground turmeric
- 1 teaspoon cumin
- 1 can (14 oz) coconut cream or full-fat coconut milk
- 2 cups mixed vegetables (e.g., bell peppers, carrots, green beans, cauliflower)
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium potato, peeled and cubed (optional)
- 1 cup vegetable broth
- Salt and pepper to taste
- Fresh cilantro, chopped for garnish
- 1 lime, cut into wedges (for serving)
Equipment
- Large deep skillet or saucepan
- Wooden spoon or silicone spatula
- Cutting board and sharp knife
- Measuring spoons and cups
- Grater (for ginger)
- Can opener
- Serving bowls and utensils
Instructions
- Heat the coconut oil in a large skillet over medium heat. Once melted, add the chopped onion and sauté for about 5 minutes until soft and translucent.
- Add the garlic and ginger, stirring constantly for 1-2 minutes until fragrant but not browned.
- Stir in the curry powder, turmeric, and cumin, allowing the spices to toast lightly and release their aromas, about 1 minute.
- Pour in the coconut cream and vegetable broth, stirring well to combine. Bring to a gentle simmer.
- Add the cubed potatoes (if using) and cook for 10 minutes, or until they start to soften.
- Mix in the mixed vegetables and chickpeas. Cover and simmer for another 10-12 minutes until all vegetables are tender.
- Season with salt and pepper to taste. If you like a bit of heat, add chili flakes or chopped fresh chili here.
- Remove from heat and garnish with fresh chopped cilantro.
- Serve hot with lime wedges on the side for squeezing over.
Tips & Variations
“For a lighter curry, use coconut milk instead of coconut cream, or blend half the cooked vegetables to create a thicker sauce.”
Substitutions: Feel free to swap in your favorite vegetables such as sweet potatoes, spinach, peas, or zucchini. Tofu or tempeh can add extra protein if desired.
Spice it up: Add fresh green chilies or a dash of cayenne pepper for a spicier kick. Alternatively, a teaspoon of garam masala added just before serving adds warmth and depth.
For Thai-inspired curry: Use Thai red or green curry paste instead of curry powder and add ingredients like lemongrass, kaffir lime leaves, and fresh basil for an exotic twist.
Make it creamy: Stir in a tablespoon of peanut butter or cashew cream for an extra layer of richness.
Nutrition Facts
Nutrient | Per Serving (serves 4) |
---|---|
Calories | 320 |
Protein | 9g |
Fat | 22g |
Carbohydrates | 25g |
Fiber | 7g |
Sugar | 6g |
Sodium | 400mg |
Serving Suggestions
This coconut cream curry is perfect served over fluffy basmati rice or fragrant jasmine rice. For a low-carb option, try cauliflower rice or quinoa.
Pair it with warm naan bread or chapati to soak up the delicious sauce.
For a complete meal, add a fresh cucumber salad or mango chutney on the side. If you love a little crunch, sprinkle toasted cashews or sliced almonds on top just before serving.
Looking for more plant-based inspiration? Try this alongside Thelma Sanders Squash Recipe or for a sweet treat after, check out the Peanut Butter Gelato Recipe.
Coconut Cream Curry Recipes Vegetarian: More Flavorful Ideas
Classic Vegetable Coconut Cream Curry
The above recipe is a perfect base, but you can customize it with seasonal vegetables like butternut squash or eggplant. The creamy coconut pairs beautifully with warming spices, making it a staple for your vegetarian dinner rotation.
Thai Green Coconut Curry with Tofu
- Replace curry powder with 2 tablespoons Thai green curry paste
- Add 1 cup cubed firm tofu, pan-fried until golden
- Include 1 cup bamboo shoots and 1 cup snap peas
- Garnish with fresh Thai basil and lime juice
This vibrant curry bursts with fresh, herbal flavors and a touch of heat.
Chickpea and Spinach Coconut Curry
- Add 2 cups fresh spinach leaves towards the end of cooking
- Use chickpeas as the main protein source
- Season with smoked paprika for a slightly smoky note
- Serve with warm flatbread or over couscous
This curry is hearty, nutritious, and quick to prepare – perfect for weeknight meals.
Sweet Potato and Lentil Coconut Curry
- Combine 1 cup red lentils with diced sweet potatoes
- Simmer until lentils are cooked through and sweet potatoes tender
- Season with curry powder, garam masala, and a pinch of cinnamon
- Top with toasted coconut flakes for added texture
a satisfying balance of sweetness and spice, with plenty of fiber and protein.
For more curry inspiration, try Pcos Chicken Recipes for non-vegetarian options or explore other flavorful dishes like the Pickled Cherry Pepper Recipe to add a tangy twist to your meals.
Conclusion
Coconut cream curry recipes for vegetarians offer a delicious way to enjoy robust, comforting meals that are both satisfying and nourishing. The natural creaminess of coconut combined with aromatic spices and fresh vegetables creates an irresistible dish that can be easily tailored to your taste preferences and dietary needs.
Whether you’re cooking for yourself, family, or friends, these curries are guaranteed to impress with their depth of flavor and beautiful texture.
By experimenting with different vegetables, spices, and protein sources like chickpeas or tofu, you can keep these coconut cream curry recipes fresh and exciting. Plus, the quick cooking times and simple ingredients make these dishes great for busy lifestyles.
Don’t forget to check out other tasty recipes on our site like the Thelma Sanders Squash Recipe for a perfect side or the indulgent Peanut Butter Gelato Recipe to finish your meal on a sweet note.
So grab your spices, open a can of coconut cream, and get ready to savor these vibrant, creamy curries that celebrate the best of vegetarian cooking!
📖 Recipe Card: Vegetarian Coconut Cream Curry
Description: A rich and creamy coconut curry packed with fresh vegetables and aromatic spices. Perfect for a comforting vegetarian meal.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 1 tablespoon coconut oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon ground turmeric
- 1 can (14 oz) coconut cream
- 1 cup vegetable broth
- 2 medium carrots, sliced
- 1 cup cauliflower florets
- 1 cup green peas
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat coconut oil in a large pan over medium heat.
- Add onion, garlic, and ginger; sauté until fragrant.
- Stir in curry powder and turmeric; cook for 1 minute.
- Pour in coconut cream and vegetable broth; bring to a simmer.
- Add carrots and cauliflower; cook for 15 minutes until tender.
- Stir in green peas and cook for another 5 minutes.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Nutrition: Calories: 320 kcal | Protein: 6 g | Fat: 28 g | Carbs: 18 g
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