Chuoi Nuong Recipe Vegan: Easy Grilled Banana Delight

Chuoi Nuong, or Vietnamese grilled banana, is a delightful and simple dessert that perfectly combines smoky, sweet, and caramelized flavors. This vegan twist on the traditional recipe brings out the natural sweetness of ripe bananas enhanced by a touch of coconut milk and a sprinkle of sesame seeds.

Whether you’re looking for a quick treat or a unique dessert to impress your guests, this recipe is incredibly easy to prepare and requires minimal ingredients. The grilling process adds a lovely smoky aroma that makes every bite irresistible.

Plus, it’s naturally gluten-free and refined sugar-free, making it a healthier dessert option for everyone.

If you love exploring international vegan recipes or want to add a tropical vibe to your dessert menu, this chuoi nuong recipe vegan is a must-try. Grab your bananas and get ready to enjoy a luscious, caramelized treat that’s as nutritious as it is delicious.

Why You’ll Love This Recipe

This vegan chuoi nuong recipe is a celebration of simplicity and flavor. You’ll adore how the natural sugars in the bananas caramelize beautifully on the grill, creating a crisp exterior with a soft, creamy center.

The addition of coconut milk adds a subtle richness, while the sesame seeds bring a delightful crunch and nutty aroma.

Another reason you’ll love this recipe is its versatility. It works great as a quick snack, a light dessert after a meal, or even as a breakfast treat paired with some vegan yogurt or granola.

It’s also allergen-friendly, making it accessible for many dietary needs.

Plus, if you enjoy recipes that require minimal prep but deliver maximum taste, this grilled banana dessert fits the bill perfectly.

Ingredients

• 4 ripe bananas (preferably slightly firm, not overly mushy)
• 1/2 cup coconut milk (full-fat for best flavor)
• 2 tablespoons maple syrup or agave nectar
• 1 teaspoon vanilla extract
• 1 tablespoon toasted sesame seeds
• Pinch of salt
• Optional: vegan chocolate sauce or shredded coconut for garnish

Equipment

• Grill or grill pan (can be used on stovetop or outdoor grill)
• Basting brush for applying coconut milk mixture
• Mixing bowl
• Serving plate
• Tongs or spatula for flipping bananas

Instructions

1. Prepare the bananas: Peel your bananas and slice them in half lengthwise. This helps the bananas grill evenly and absorb the coconut milk mixture better.
2. Make the coconut milk glaze: In a mixing bowl, combine the coconut milk, maple syrup, vanilla extract, and a pinch of salt. Whisk well until smooth and slightly thickened.
3. Preheat your grill or grill pan: Heat it to medium-high. If you’re using an outdoor grill, oil the grates lightly to prevent sticking.
4. Brush the bananas: Using a basting brush, generously apply the coconut milk glaze onto the banana halves, coating both sides.
5. Grill the bananas: Place the bananas cut side down on the grill. Cook for about 2-3 minutes or until grill marks appear and the bananas start to caramelize.
6. Flip and glaze again: Carefully turn the bananas over and brush the other side with the glaze. Grill for another 2-3 minutes until caramelized and tender but not mushy.
7. Remove and garnish: Transfer grilled bananas to a serving plate. Sprinkle with toasted sesame seeds and optionally drizzle with vegan chocolate sauce or sprinkle shredded coconut.
8. Serve warm: Enjoy your chuoi nuong immediately for the best texture and flavor.

Tips & Variations

Tip: Using slightly firm bananas ensures they don’t fall apart during grilling. Overripe bananas can become too soft and mushy.

Variation: For a smoky twist, try adding a pinch of smoked paprika or cinnamon to the coconut milk glaze before grilling. It adds a warm depth to the flavor.

Serving Suggestion: Top with crushed peanuts or vegan ice cream for an indulgent dessert experience.

You can also experiment by wrapping the bananas in banana leaves or foil before grilling to lock in moisture and infuse a subtle herbaceous flavor.

Nutrition Facts

Serving Suggestions

Chuoi nuong is best enjoyed warm and fresh off the grill. Here are a few ways to serve it:

• Serve alongside a scoop of vegan coconut or vanilla ice cream for a cool contrast.
• Top with a drizzle of homemade vegan chocolate sauce or caramel sauce.
• Pair with a dollop of coconut whipped cream and a sprinkle of toasted nuts for added texture.
• Enjoy as a breakfast treat with a side of vegan yogurt and granola for a balanced meal.
• For a tropical twist, serve with fresh mango slices or pineapple chunks.

For more unique vegan dessert ideas, check out our Peanut Butter Gelato Recipe or try the Pecan Crackers Recipe for a crunchy snack.

Conclusion

Grilled bananas, or chuoi nuong, offer a deliciously simple yet exotic flavor experience that’s perfect for anyone seeking a vegan and healthy dessert alternative. This recipe highlights the natural sweetness of bananas enhanced with creamy coconut milk and a hint of vanilla, all caramelized to perfection on the grill.

It’s an easy-to-make dish that requires minimal ingredients but delivers maximum satisfaction.

Whether you’re a seasoned vegan cook or just exploring plant-based options, chuoi nuong is sure to become a favorite. Its versatility means you can enjoy it as a snack, dessert, or even breakfast.

Plus, with the tips and variations included, you can customize it to suit your taste or dietary preferences. Don’t forget to explore other exciting recipes like the Thelma Sanders Squash Recipe or the innovative Pickled Cherry Pepper Recipe to expand your culinary repertoire.

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