The holiday season is the perfect time to gather around the table and share warm, comforting dishes with loved ones. If you follow a vegan lifestyle or simply want to try something plant-based this Christmas, a hearty vegan Christmas soup is an excellent choice.
These soups are not only delicious but also packed with seasonal veggies, warming spices, and rich flavors that evoke the spirit of the holidays. Whether you prefer a creamy pumpkin bisque, a robust lentil stew, or a festive beetroot soup, there’s a vegan Christmas soup recipe to satisfy every palate.
Plus, these recipes are easy to prepare, nutritious, and perfect for cozy winter evenings.
In this post, we’ll explore three delightful vegan Christmas soup recipes that will bring warmth and joy to your holiday festivities. From traditional flavors to creative twists, these soups are sure to become family favorites.
Don’t forget to check out related recipes like Thelma Sanders Squash Recipe for more winter vegetable inspiration!
Why You’ll Love This Recipe
These vegan Christmas soup recipes are designed to be both festive and nourishing. They celebrate the best of winter produce like squash, beets, lentils, and root vegetables, making every spoonful a burst of seasonal goodness.
Beyond taste, these soups are incredibly versatile — you can easily adjust the spices and ingredients to suit your preferences or dietary needs.
Additionally, these recipes are perfect for holiday entertaining. They can be made ahead of time, freeing you up to enjoy your guests without last-minute kitchen stress.
Whether you’re vegan, vegetarian, or simply looking to eat more plant-based meals, these soups deliver comforting warmth without compromising on flavor or nutrition.
Ingredients
Roasted Butternut Squash & Sage Soup
- 1 medium butternut squash, peeled and cubed
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tbsp fresh sage, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 cup coconut milk (full fat for creaminess)
Festive Beet & Lentil Soup
- 3 medium beets, peeled and diced
- 1 cup dried green lentils, rinsed
- 1 large carrot, diced
- 1 celery stalk, diced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Creamy Chestnut & Mushroom Soup
- 2 cups cooked chestnuts (or canned, drained)
- 2 cups mixed mushrooms, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup unsweetened almond milk
- 2 tbsp olive oil
- Fresh thyme for garnish
- Salt and pepper to taste
Equipment
- Large soup pot or Dutch oven
- Baking sheet (for roasting vegetables)
- Blender or immersion blender
- Cutting board and sharp knife
- Measuring cups and spoons
- Wooden spoon for stirring
- Soup ladle
Instructions
Roasted Butternut Squash & Sage Soup
- Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.
- While the squash roasts, heat 1 tablespoon olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and chopped sage, cooking for another 1-2 minutes.
- Add the roasted squash to the pot along with the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes to meld flavors.
- Use an immersion blender or transfer the soup in batches to a blender. Puree until smooth.
- Return the soup to the pot, stir in coconut milk, and heat gently. Adjust seasoning with salt and pepper. Serve warm with a sprinkle of fresh sage.
Festive Beet & Lentil Soup
- In a large pot, heat olive oil over medium heat. Add onion, carrot, and celery and sauté for 7-8 minutes until softened.
- Add garlic and smoked paprika, stirring for 1 minute until fragrant.
- Stir in diced beets, rinsed lentils, tomato paste, and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 30-35 minutes. Check lentils for tenderness.
- Season with salt, pepper, and lemon juice for brightness. Serve hot, garnished with fresh herbs if desired.
Creamy Chestnut & Mushroom Soup
- Heat olive oil in a large pot over medium heat. Add onion and sauté for 5 minutes until soft.
- Add garlic and mushrooms, cooking until mushrooms release their moisture and turn golden, about 8 minutes.
- Add cooked chestnuts and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Use a blender to puree the soup until smooth and creamy. Return to pot, stir in almond milk, and warm gently.
- Season with salt, pepper, and garnish with fresh thyme before serving.
Tips & Variations
For an extra festive touch, garnish soups with toasted pumpkin seeds, a swirl of coconut cream, or freshly chopped herbs like parsley or thyme.
- 3 medium beets, peeled and diced
- 1 cup dried green lentils, rinsed
- 1 large carrot, diced
- 1 celery stalk, diced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Creamy Chestnut & Mushroom Soup
- 2 cups cooked chestnuts (or canned, drained)
- 2 cups mixed mushrooms, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup unsweetened almond milk
- 2 tbsp olive oil
- Fresh thyme for garnish
- Salt and pepper to taste
Equipment
- Large soup pot or Dutch oven
- Baking sheet (for roasting vegetables)
- Blender or immersion blender
- Cutting board and sharp knife
- Measuring cups and spoons
- Wooden spoon for stirring
- Soup ladle
Instructions
Roasted Butternut Squash & Sage Soup
- Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.
- While the squash roasts, heat 1 tablespoon olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and chopped sage, cooking for another 1-2 minutes.
- Add the roasted squash to the pot along with the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes to meld flavors.
- Use an immersion blender or transfer the soup in batches to a blender. Puree until smooth.
- Return the soup to the pot, stir in coconut milk, and heat gently. Adjust seasoning with salt and pepper. Serve warm with a sprinkle of fresh sage.
Festive Beet & Lentil Soup
- In a large pot, heat olive oil over medium heat. Add onion, carrot, and celery and sauté for 7-8 minutes until softened.
- Add garlic and smoked paprika, stirring for 1 minute until fragrant.
- Stir in diced beets, rinsed lentils, tomato paste, and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 30-35 minutes. Check lentils for tenderness.
- Season with salt, pepper, and lemon juice for brightness. Serve hot, garnished with fresh herbs if desired.
Creamy Chestnut & Mushroom Soup
- Heat olive oil in a large pot over medium heat. Add onion and sauté for 5 minutes until soft.
- Add garlic and mushrooms, cooking until mushrooms release their moisture and turn golden, about 8 minutes.
- Add cooked chestnuts and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Use a blender to puree the soup until smooth and creamy. Return to pot, stir in almond milk, and warm gently.
- Season with salt, pepper, and garnish with fresh thyme before serving.
Tips & Variations
For an extra festive touch, garnish soups with toasted pumpkin seeds, a swirl of coconut cream, or freshly chopped herbs like parsley or thyme.
For an extra festive touch, garnish soups with toasted pumpkin seeds, a swirl of coconut cream, or freshly chopped herbs like parsley or thyme.
Feel free to swap out vegetables based on what’s available. For example, sweet potatoes can replace butternut squash, or kale can be stirred into the beet and lentil soup for added greens.
If you prefer a chunkier soup, simply pulse the blender less or reserve some roasted vegetables before pureeing.
For those who enjoy a little heat, add a pinch of cayenne pepper or red chili flakes to any of these recipes. Also, homemade vegetable broth will greatly enhance the flavor, but store-bought works perfectly in a pinch.
Nutrition Facts
Soup | Calories (per serving) | Protein (g) | Fat (g) | Carbohydrates (g) | Fiber (g) |
---|---|---|---|---|---|
Roasted Butternut Squash & Sage | 180 | 3 | 9 | 22 | 4 |
Festive Beet & Lentil | 220 | 12 | 5 | 35 | 10 |
Creamy Chestnut & Mushroom | 210 | 5 | 11 | 20 | 3 |
Serving Suggestions
These vegan Christmas soups pair wonderfully with warm crusty bread or homemade crackers. For a special holiday meal, serve alongside a vibrant salad or roasted vegetable platter.
You might want to try Pecan Crackers Recipe for a crunchy accompaniment that complements the creamy textures.
For a festive touch, garnish your soup bowls with fresh herbs like thyme, sage, or parsley, and a drizzle of olive oil or coconut cream. These little additions elevate the presentation and flavor, creating an inviting holiday centerpiece.
Conclusion
Christmas is a time for celebration, warmth, and sharing, and these vegan Christmas soup recipes perfectly capture the essence of the season. They offer a beautiful balance of hearty, wholesome ingredients and festive flavors that everyone at the table can enjoy.
Whether you’re vegan or simply looking to add more plant-based options to your holiday menu, these soups are sure to impress.
Easy to prepare and full of nutrition, these recipes are perfect for holiday entertaining or a cozy night by the fireplace. Don’t forget to explore other delicious recipes like the Peda Recipe Ricotta Cheese for a sweet vegan dessert option or try the Pickled Cherry Pepper Recipe to add a spicy zing to your holiday spreads.
Enjoy the season with these comforting soups that nourish both body and soul — happy holidays and happy cooking!
📖 Recipe Card: Christmas Vegan Soup
Description: A warm and hearty vegan soup perfect for the holiday season, packed with festive flavors. This soup combines seasonal vegetables and spices for a comforting meal.
Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, diced
- 1 medium sweet potato, peeled and cubed
- 1 cup green lentils, rinsed
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 2 cups chopped kale
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Stir in carrots, celery, and sweet potato; cook for 5 minutes.
- Add lentils, vegetable broth, thyme, cinnamon, and nutmeg.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper.
- Add chopped kale and cook for another 5 minutes until wilted.
- Serve hot and enjoy.
Nutrition: Calories: 220 kcal | Protein: 12 g | Fat: 5 g | Carbs: 35 g
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