Chow Mein Noodles Recipe Vegetarian Made Easy and Delicious

Updated On: October 8, 2025

Chow mein is a beloved Chinese stir-fried noodle dish known for its delightful combination of crispy noodles, crunchy vegetables, and savory sauces. For vegetarians and anyone looking to enjoy a wholesome, meat-free meal, this vegetarian chow mein noodles recipe offers a vibrant and flavorful alternative that’s easy to whip up on a busy weeknight.

With fresh vegetables, perfectly cooked noodles, and a savory soy-based sauce, this dish is a perfect balance of textures and tastes.

Whether you’re craving a quick lunch, a light dinner, or a crowd-pleasing party dish, this recipe delivers that authentic restaurant-style chow mein experience without the meat. Plus, it’s packed with nutrients and can be customized to fit your preferences.

Get ready to bring the flavors of China right into your kitchen with this simple, delicious vegetarian chow mein noodles recipe!

Why You’ll Love This Recipe

This vegetarian chow mein recipe is a fantastic way to enjoy a classic Asian favorite without any animal products. It’s quick, healthy, and incredibly versatile.

You’ll love how the fresh veggies and perfectly stir-fried noodles come together with a savory sauce that’s both satisfying and light.

Additionally, this recipe uses everyday ingredients, making it accessible for home cooks of all skill levels. Whether you’re cooking for yourself or a group, chow mein is always a crowd-pleaser.

It’s a colorful, nutritious meal that’s rich in flavor and texture.

Best of all, it’s easy to customize. Swap in your favorite veggies or add tofu for extra protein.

It’s also great for meal prep and reheats beautifully, making leftovers just as tasty.

Ingredients

  • 200g chow mein noodles (or any thin egg-free noodles for vegetarian)
  • 2 tablespoons vegetable oil (for stir-frying)
  • 1 small onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 cup shredded cabbage
  • 1 medium carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup snap peas, trimmed
  • 3 green onions, chopped
  • 100g mushrooms, sliced (optional)
  • 3 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon hoisin sauce (check vegetarian label)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening sauce)
  • Sesame seeds (for garnish)

Equipment

  • Large pot (for boiling noodles)
  • Colander (for draining noodles)
  • Large wok or frying pan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Small bowl (for mixing sauce)
  • Measuring spoons

Instructions

  1. Cook the noodles: Bring a large pot of water to a boil. Add the chow mein noodles and cook according to package instructions until just tender but still firm (al dente). Drain the noodles and rinse under cold water to stop cooking. Set aside.
  2. Prepare the sauce: In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, black pepper, fresh ginger, and the cornstarch-water mixture if using. Set aside.
  3. Heat the wok: Place your wok or large frying pan over medium-high heat. Add the vegetable oil and swirl to coat the surface.
  4. Sauté aromatics: Add the minced garlic and sliced onions to the wok. Stir-fry for about 1-2 minutes until fragrant and onions are translucent.
  5. Add vegetables: Toss in the shredded cabbage, carrots, bell pepper, snap peas, mushrooms (if using), and the white part of the green onions. Stir-fry for 4-5 minutes or until vegetables are tender-crisp.
  6. Add noodles and sauce: Add the cooked noodles to the wok with the vegetables. Pour the sauce over the top. Using tongs or two spatulas, toss everything together carefully to coat noodles and vegetables evenly in the sauce.
  7. Cook for 2-3 more minutes: Let the chow mein stir-fry for a couple more minutes so the noodles absorb the flavors and the sauce thickens slightly. Toss frequently to prevent sticking.
  8. Add green onions: Stir in the chopped green onions (green parts) at the end. Give everything one last toss.
  9. Serve: Transfer chow mein to plates or a serving platter. Garnish with toasted sesame seeds for a nutty crunch.

Tips & Variations

For extra protein, add cubed tofu or tempeh. Marinate tofu briefly in soy sauce before stir-frying for added flavor.

If you prefer a bit of heat, sprinkle crushed red pepper flakes or drizzle sriracha over your chow mein before serving.

Feel free to swap out vegetables with whatever is in season or in your fridge — broccoli, baby corn, bok choy, or bean sprouts all work beautifully.

To get crispy chow mein noodles like in restaurants, try frying cooked noodles in a little oil separately until golden and crispy, then toss with vegetables and sauce.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Protein 8 g
Carbohydrates 55 g
Fat 6 g
Fiber 5 g
Sodium 700 mg

Note: Nutrition facts are approximate and may vary based on exact ingredients and portion sizes.

Serving Suggestions

Serve your vegetarian chow mein hot, garnished with extra sesame seeds or chopped fresh cilantro for a fresh twist. Pair it with a light Asian-inspired salad or a bowl of miso soup for a complete meal.

For a more substantial feast, consider serving alongside Thelma Sanders Squash Recipe or Pickled Cherry Pepper Recipe to add a tangy, spicy contrast.

If you want to balance your meal with a sweet finish, try the delightful Peanut Butter Gelato Recipe for dessert.

Conclusion

Making delicious and authentic vegetarian chow mein noodles at home is easier than you might think. This recipe captures the essence of the classic dish with fresh vegetables, flavorful sauce, and perfectly cooked noodles, all while being completely plant-based.

It’s an excellent choice for anyone looking to enjoy a nutritious, tasty meal without compromising on flavor.

Whether you’re a seasoned cook or a beginner in the kitchen, this chow mein recipe is straightforward and adaptable to your preferences. Plus, it’s quick to prepare, making it ideal for busy days when you want something satisfying without the fuss.

Give this recipe a try and bring a bit of Asian culinary magic to your table tonight!

📖 Recipe Card: Chow Mein Noodles Recipe Vegetarian

Description: A quick and tasty vegetarian chow mein with crisp vegetables and savory sauce. Perfect for a healthy and satisfying meal.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 200g chow mein noodles
  • 2 tablespoons vegetable oil
  • 1 cup shredded cabbage
  • 1 cup julienned carrots
  • 1 cup sliced bell peppers
  • 1/2 cup sliced mushrooms
  • 3 cloves garlic, minced
  • 2 green onions, chopped
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (vegetarian)
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Cook chow mein noodles according to package instructions, drain and set aside.
  2. Heat vegetable oil in a large pan over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add cabbage, carrots, bell peppers, and mushrooms; stir-fry for 5-7 minutes.
  5. Add cooked noodles to the pan and toss well with vegetables.
  6. Pour in soy sauce, oyster sauce, and sesame oil; mix thoroughly.
  7. Cook for another 2-3 minutes, seasoning with salt and pepper.
  8. Garnish with chopped green onions and serve hot.

Nutrition: Calories: 320 kcal | Protein: 9 g | Fat: 8 g | Carbs: 52 g

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Marta K

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