Chinese Veg Fried Rice Recipe Video Easy Step-By-Step Guide

Chinese vegetable fried rice is a beloved dish that combines vibrant veggies with fragrant rice, creating a colorful and flavorful meal that’s perfect any day of the week. Whether you’re looking for a quick dinner, a tasty lunch, or a side dish to complement your favorite Asian-inspired meals, this recipe is a great choice.

The best part? It’s entirely vegetarian, so it suits a wide range of dietary preferences while still delivering that classic wok-fired taste.

In this post, I’ll guide you through an easy-to-follow Chinese veg fried rice recipe video that anyone can master. With fresh ingredients, simple seasonings, and a few handy kitchen tools, you’ll be able to whip up this dish in no time.

Plus, I’ll share tips and variations to customize it exactly how you like. Ready to get cooking?

Let’s dive into this delightful recipe that promises both comfort and nutrition!

Why You’ll Love This Recipe

This Chinese veg fried rice recipe is a fantastic balance of taste, health, and convenience. It’s packed with fresh vegetables that add texture and nutrients, while the soy sauce and aromatics bring authentic Asian flavors to life.

You’ll love how flexible this recipe is — perfect for using up leftover rice and whatever veggies you have on hand.

It’s also a one-pan wonder, meaning cleanup is a breeze. Whether you’re a beginner or an experienced cook, this recipe video makes the process straightforward and enjoyable.

Additionally, it’s a healthier take on restaurant-style fried rice, with no added preservatives or MSG. If you’re craving a delicious, wholesome meal with vibrant colors and satisfying flavors, this recipe will quickly become a favorite.

Ingredients

• 2 cups cooked jasmine rice (preferably chilled overnight)
• 1 cup mixed vegetables (carrots, peas, bell peppers, corn)
• 2 tablespoons vegetable oil (or any neutral oil)
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 2 green onions, chopped
• 2 tablespoons soy sauce (adjust to taste)
• 1 tablespoon sesame oil
• 1 teaspoon grated ginger
• Salt and black pepper, to taste
• Optional: 1/2 cup diced tofu or scrambled egg for protein

Equipment

• Wok or large non-stick skillet
• Wooden spatula or silicone spatula
• Knife and cutting board
• Measuring spoons
• Bowl for mixing ingredients
• Rice cooker or pot for cooking rice

Instructions

1. Prepare the rice: Use leftover rice that’s been chilled for at least a few hours, ideally overnight. This prevents the rice from becoming mushy when fried.
2. Heat the wok: Place your wok or skillet over medium-high heat and add 2 tablespoons of vegetable oil. Allow the oil to heat until shimmering.
3. Sauté aromatics: Add the minced garlic, grated ginger, and chopped onion to the wok. Stir-fry for 1-2 minutes until fragrant but not browned.
4. Add vegetables: Toss in the mixed vegetables (carrots, peas, bell peppers, corn). Stir-fry for 3-4 minutes until they are tender but still slightly crisp.
5. Incorporate rice: Add the chilled rice to the wok. Break up any clumps using your spatula and mix thoroughly with the veggies and aromatics.
6. Season the rice: Pour in 2 tablespoons of soy sauce and 1 tablespoon of sesame oil. Stir well to evenly coat the rice. Season with salt and pepper to taste.
7. Add optional protein: If using tofu or scrambled egg, fold it into the rice now and cook for an additional 2 minutes.
8. Garnish and serve: Turn off heat and stir in chopped green onions. Serve hot, garnished with additional green onions if desired.

Tips & Variations

“For the best texture, always use day-old rice or rice that has been thoroughly cooled. Freshly cooked rice can make your fried rice mushy.”

Here are some extra tips to elevate your fried rice experience:

• Use high heat: Cooking on high heat helps achieve that signature “wok hei” flavor and prevents the rice from sticking.
• Customize your veggies: Feel free to add mushrooms, baby corn, broccoli, or snap peas for extra crunch and nutrition.
• Protein options: Apart from tofu or eggs, you can add tempeh, seitan, or even cooked edamame for a protein boost.
• Make it spicy: Add a dash of chili oil or fresh chopped chilies for some heat.
• Use low-sodium soy sauce: To keep sodium levels in check, opt for low-sodium soy sauce and taste as you go.

Nutrition Facts

Serving Suggestions

This versatile Chinese veg fried rice pairs wonderfully with a variety of dishes. Serve it alongside steamed or stir-fried greens for a light meal.

It also complements crispy spring rolls or dumplings perfectly.

For a heartier dinner, add a side of Bariatric Meatloaf Recipe or a fresh Asian cucumber salad. You might also enjoy it as a side dish to tangy pickled vegetables like the Pickled Cherry Pepper Recipe for contrast and zing.

Conclusion

Making Chinese veg fried rice at home is both rewarding and simple. With just a handful of fresh ingredients and some basic kitchen equipment, you can create a dish that’s full of flavor, colorful, and nutritious.

It’s a fantastic way to enjoy a comforting yet healthy meal that fits into any lifestyle.

Don’t be afraid to experiment with different vegetables and seasonings to tailor this recipe to your taste. Whether you’re cooking for yourself, family, or friends, this fried rice recipe is sure to impress with its authentic flavors and ease of preparation.

For more inspiration on easy, tasty meals, check out my Thelma Sanders Squash Recipe or the indulgent Peanut Butter Gelato Recipe. Happy cooking!

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