Chinese noodles are a beloved staple in many households around the world, celebrated for their versatility and comforting flavors. When it comes to vegetarian cooking, Chinese noodles offer a fantastic canvas to showcase vibrant vegetables, aromatic spices, and savory sauces.
Whether you’re craving a quick lunch or a hearty dinner, these delightful recipes blend traditional techniques with fresh, plant-based ingredients to create dishes that are both nutritious and satisfying.
In this post, we’ll explore several delicious vegetarian Chinese noodle recipes that are easy to prepare and perfect for any occasion. From classic stir-fried noodles to cold sesame noodle salads, these recipes promise to bring the rich taste of Chinese cuisine right into your kitchen.
So grab your wok and let’s dive into the wonderful world of vegetarian Chinese noodles!
Why You’ll Love This Recipe
Vegetarian Chinese noodles are incredibly adaptable to whatever vegetables and flavors you prefer or have on hand. They are quick to prepare, making them ideal for busy weeknights or meal prepping.
With bold sauces like soy, hoisin, and sesame, these recipes are packed with umami while remaining meat-free.
Moreover, these dishes are balanced and wholesome, incorporating plenty of fresh veggies, protein-rich tofu or edamame, and fiber-rich noodles. Whether you’re a seasoned vegetarian or just looking to include more plant-based meals, these recipes are sure to satisfy your taste buds and keep you feeling nourished.
Ingredients
- Chinese egg noodles or rice noodles – 8 oz
- Firm tofu, cubed – 200g
- Broccoli florets – 1 cup
- Carrots, julienned – 1 medium
- Bell peppers, thinly sliced – 1 medium
- Snow peas – 1 cup
- Green onions, chopped – 3 stalks
- Garlic cloves, minced – 3
- Ginger, minced – 1 tbsp
- Soy sauce – 3 tbsp
- Hoisin sauce – 2 tbsp
- Sesame oil – 1 tbsp
- Vegetable oil – 2 tbsp
- Rice vinegar – 1 tbsp
- Crushed red pepper flakes (optional) – 1/2 tsp
- Sesame seeds – 1 tbsp
- Edamame beans, shelled – 1/2 cup (optional)
- Fresh cilantro, chopped (optional garnish)
Equipment
- Wok or large frying pan
- Large pot for boiling noodles
- Knife and cutting board
- Mixing bowls
- Spatula or wooden spoon
- Colander to drain noodles
- Measuring spoons and cups
Instructions
- Prepare the noodles: Bring a large pot of water to a boil. Add the noodles and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside.
- Cook the tofu: Heat 1 tablespoon of vegetable oil in a wok or large pan over medium-high heat. Add the cubed tofu and fry until golden brown on all sides, about 5-7 minutes. Remove tofu and set aside.
- Sauté aromatics: In the same pan, add remaining vegetable oil. Add minced garlic and ginger, sauté for 30 seconds until fragrant.
- Cook vegetables: Add broccoli, carrots, bell peppers, and snow peas to the pan. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
- Combine noodles and sauce: Return tofu to the pan. Add cooked noodles along with soy sauce, hoisin sauce, rice vinegar, and sesame oil. Toss everything gently to combine and heat through.
- Season and garnish: Sprinkle crushed red pepper flakes for a little heat, if using. Toss in chopped green onions and edamame for extra protein and color. Garnish with toasted sesame seeds and fresh cilantro.
- Serve hot: Plate the noodles immediately and enjoy your delicious vegetarian Chinese noodles!
Tips & Variations
“To make the dish gluten-free, use rice noodles and tamari sauce instead of soy sauce.”
Feel free to swap out vegetables based on seasonality or preference. Baby corn, mushrooms, bok choy, or zucchini work wonderfully.
For added protein, try adding cooked edamame or tempeh. If you prefer a spicy kick, add more crushed red pepper or a drizzle of chili garlic sauce.
For a cold noodle salad variation, toss the cooked noodles with a sesame-soy dressing and fresh julienned vegetables, then chill for 30 minutes before serving.
Nutrition Facts
| Nutrient | Per Serving (serves 4) |
|---|---|
| Calories | 320 kcal |
| Protein | 15 g |
| Carbohydrates | 45 g |
| Fat | 8 g |
| Fiber | 6 g |
| Sodium | 850 mg |
Serving Suggestions
This vegetarian Chinese noodle dish pairs wonderfully with simple sides like steamed dumplings, spring rolls, or a crunchy Asian cucumber salad. For a complete meal, serve with a bowl of hot miso soup or a fresh vegetable stir-fry.
Feel free to enjoy these noodles on their own or alongside other Asian-inspired dishes. If you love experimenting with diverse flavors, you might also enjoy our Thelma Sanders Squash Recipe for a comforting vegetable side or the Pickled Cherry Pepper Recipe to add a zesty punch to your meal.
Delicious Vegetarian Chinese Noodles Recipes List
Classic Vegetable Stir-Fry Noodles
- Stir-fried egg noodles tossed with a medley of crisp vegetables and a savory garlic-soy sauce.
- Includes tofu for protein and finished with toasted sesame seeds.
Cold Sesame Noodle Salad
- Rice noodles served chilled with a creamy sesame-peanut dressing, crunchy cucumbers, and scallions.
- Perfect for warm days or as a refreshing appetizer.
Spicy Szechuan Noodles
- Wheat noodles coated in a spicy Szechuan chili oil sauce with sautéed bell peppers, mushrooms, and green beans.
- Finished with crushed peanuts and fresh cilantro for texture and freshness.
Lo Mein with Mixed Vegetables
- Soft egg noodles stir-fried with shredded cabbage, carrots, snap peas, and baby corn.
- Lightly seasoned with soy sauce, oyster sauce substitute (mushroom-based), and garlic.
Dan Dan Noodles (Vegetarian Version)
- Ground tofu cooked with chili paste, garlic, and sesame paste served over thin noodles.
- Rich, nutty, and spicy with a hint of sweetness.
- Rice noodles served chilled with a creamy sesame-peanut dressing, crunchy cucumbers, and scallions.
- Perfect for warm days or as a refreshing appetizer.
Spicy Szechuan Noodles
- Wheat noodles coated in a spicy Szechuan chili oil sauce with sautéed bell peppers, mushrooms, and green beans.
- Finished with crushed peanuts and fresh cilantro for texture and freshness.
Lo Mein with Mixed Vegetables
- Soft egg noodles stir-fried with shredded cabbage, carrots, snap peas, and baby corn.
- Lightly seasoned with soy sauce, oyster sauce substitute (mushroom-based), and garlic.
Dan Dan Noodles (Vegetarian Version)
- Ground tofu cooked with chili paste, garlic, and sesame paste served over thin noodles.
- Rich, nutty, and spicy with a hint of sweetness.
- Soft egg noodles stir-fried with shredded cabbage, carrots, snap peas, and baby corn.
- Lightly seasoned with soy sauce, oyster sauce substitute (mushroom-based), and garlic.
Dan Dan Noodles (Vegetarian Version)
- Ground tofu cooked with chili paste, garlic, and sesame paste served over thin noodles.
- Rich, nutty, and spicy with a hint of sweetness.
Each of these recipes can be tailored to your taste, and you can find easy-to-follow instructions for the Peda Recipe Ricotta Cheese or the Bariatric Meatloaf Recipe if you want to explore other flavorful dishes.
Conclusion
Vegetarian Chinese noodle recipes are a delightful way to enjoy authentic flavors while keeping meals light and nutritious. The combination of fresh vegetables, protein-packed tofu, and flavorful sauces turns a simple bowl of noodles into a satisfying culinary experience.
Whether you’re a vegetarian or just looking to add more plant-based dishes to your routine, these noodle recipes are versatile, easy to prepare, and perfect for any skill level.
By experimenting with different vegetables, sauces, and spice levels, you can create endless variations that suit your palate. Don’t hesitate to explore other recipes on our site to complement your meal, such as the tangy Pickled Cherry Pepper Recipe or the comforting Thelma Sanders Squash Recipe.
So next time you crave a quick, wholesome meal packed with flavor, give these vegetarian Chinese noodles a try. Happy cooking!
📖 Recipe Card: Chinese Vegetarian Noodles
Description: A quick and flavorful vegetarian Chinese noodle dish packed with fresh vegetables and savory sauce. Perfect for a healthy and satisfying meal.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 200g dried egg noodles or rice noodles
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- 1 cup broccoli florets
- 1/2 cup snap peas
- 3 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon ground black pepper
- 2 green onions, sliced
Instructions
- Cook noodles according to package instructions; drain and set aside.
- Heat vegetable oil in a large pan over medium heat.
- Add garlic and sauté for 1 minute until fragrant.
- Add carrots, bell peppers, broccoli, and snap peas; stir-fry for 4-5 minutes.
- Stir in soy sauce, hoisin sauce, sesame oil, and black pepper.
- Add cooked noodles to the pan and toss to combine everything evenly.
- Cook for another 2 minutes until heated through.
- Garnish with sliced green onions and serve hot.
Nutrition: Calories: 320 kcal | Protein: 8 g | Fat: 8 g | Carbs: 55 g
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