Chicken Ala King is a classic comfort food known for its creamy sauce, tender chunks of chicken, and colorful vegetables. But what if you’re looking for a vegetarian twist without sacrificing any of that rich flavor?
This Chicken Ala King Vegetarian Recipe reinvents the traditional dish by swapping chicken for hearty mushrooms and plant-based protein alternatives. The result is a luscious, satisfying meal that’s perfect for vegetarians and anyone wanting a delicious meatless option.
Whether you’re serving it over rice, noodles, or buttery biscuits, this recipe balances creaminess with vibrant veggies for a dish that’s both wholesome and indulgent.
This recipe is easy to make, perfect for weeknight dinners or special occasions, and can be customized to fit your dietary preferences. It’s a fantastic way to enjoy a beloved classic with a fresh, vegetarian spin.
Ready to dive into a bowl of comfort? Let’s get cooking!
Why You’ll Love This Recipe
This vegetarian take on Chicken Ala King captures all the creamy, savory goodness of the original but uses wholesome plant-based ingredients that are just as satisfying. Here’s why it’s a winner:
- Rich and Creamy: The velvety sauce is made with a blend of vegetable broth, cream, and simple pantry staples, offering a luscious texture that coats every bite.
- Hearty and Filling: Mushrooms and plant-based protein provide a meaty, chewy texture that mimics chicken perfectly.
- Colorful and Nutritious: Peas, bell peppers, and carrots add vibrant color and a boost of vitamins.
- Customizable: Easily adjust spices, vegetables, or protein options to suit your taste or whatever you have on hand.
- Vegetarian-Friendly: Perfect for vegetarians or anyone wanting to reduce their meat consumption without missing out on flavor.
Ingredients
- 2 tablespoons unsalted butter (or olive oil for vegan)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 8 ounces cremini or white mushrooms, sliced
- 1 cup plant-based chicken substitute, diced (optional)
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1/2 cup diced carrots
- 1 cup frozen peas, thawed
- 3 tablespoons all-purpose flour (use gluten-free if needed)
- 2 cups vegetable broth
- 1 cup heavy cream or coconut cream (for vegan)
- 1 teaspoon salt, or to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried parsley
- Cooked rice, egg noodles, or biscuits for serving
Equipment
- Large skillet or sauté pan
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Knife and cutting board
- Mixing bowl (optional)
- Serving dishes or bowls
Instructions
- Prepare the vegetables: Wash and chop the onion, garlic, mushrooms, bell peppers, and carrots into bite-sized pieces. Thaw the peas if frozen.
- Sauté aromatics: Heat the butter or olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened and fragrant, about 3-4 minutes.
- Add mushrooms and plant-based protein: Stir in the mushrooms and plant-based chicken substitute (if using). Cook until mushrooms release their moisture and begin to brown, about 6-8 minutes.
- Add vegetables: Mix in the bell peppers, carrots, and peas. Cook for another 4-5 minutes until the vegetables are tender but still vibrant.
- Make the roux: Sprinkle the flour evenly over the vegetable mixture. Stir constantly for 2 minutes to cook out the raw flour taste and create a thick paste.
- Add liquids and spices: Gradually whisk in the vegetable broth, ensuring no lumps remain. Add the cream, salt, pepper, paprika, thyme, and parsley. Stir well to combine.
- Simmer the sauce: Bring the mixture to a gentle simmer. Cook for 5-7 minutes until the sauce thickens and coats the back of a spoon.
- Adjust seasoning: Taste and add more salt or pepper if needed. If the sauce is too thick, stir in a splash of broth or cream to loosen.
- Serve: Spoon the creamy vegetarian ala king over cooked rice, egg noodles, or warm biscuits. Garnish with fresh herbs if desired.
Tips & Variations
“For a vegan version, substitute butter with olive oil and use coconut cream instead of heavy cream. You can also add tofu or tempeh as your protein base.”
- Vegetable swaps: Use zucchini, asparagus, or green beans for a seasonal twist.
- Protein alternatives: Chickpeas or lentils can also add protein and texture.
- Spice it up: Add a pinch of cayenne or smoked paprika for a smoky heat.
- Make it gluten-free: Use gluten-free flour or cornstarch for thickening.
- Extra creaminess: Stir in a dollop of cream cheese or sour cream for richness.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 14 g |
Carbohydrates | 28 g |
Fat | 18 g |
Fiber | 5 g |
Sodium | 650 mg |
Vitamin A | 70% DV |
Vitamin C | 40% DV |
Calcium | 10% DV |
Iron | 15% DV |
Serving Suggestions
This vegetarian Chicken Ala King shines best when served over a comforting base. Consider these options:
- Fluffy white or brown rice: The most traditional pairing that soaks up the creamy sauce perfectly.
- Egg noodles: For a more pasta-style dish, toss with buttered egg noodles for extra comfort.
- Biscuits or puff pastry shells: Serve it as a filling inside flaky biscuits or pre-baked puff pastry for a fancy presentation.
- Mashed potatoes: Creamy mashed potatoes also make an excellent, hearty base.
- Cauliflower rice: For a low-carb option, cauliflower rice works wonderfully.
Conclusion
This Chicken Ala King Vegetarian Recipe is a delicious way to enjoy a timeless classic with a fresh, plant-based twist. It offers the creamy, savory flavors you love, packed with wholesome vegetables and satisfying textures that any eater will appreciate.
Whether you’re cooking for vegetarians, looking to add more meatless meals to your routine, or simply craving comfort food, this recipe delivers on all fronts.
Easy to prepare and versatile enough to customize, it’s a fantastic addition to your recipe collection. For more hearty and wholesome recipes, check out Thelma Sanders Squash Recipe, Bariatric Meatloaf Recipe, or try a tangy twist with the Pickled Cherry Pepper Recipe.
Enjoy cooking and savor every bite of this comforting vegetarian feast!
📖 Recipe Card: Chicken Ala King Vegetarian Recipe
Description: A creamy and comforting vegetarian twist on the classic Chicken Ala King using plant-based chicken and fresh vegetables. Perfect for a hearty meal served over rice or toast.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 cup sliced mushrooms
- 1 cup diced bell peppers
- 1 cup frozen peas
- 8 ounces plant-based chicken substitute, diced
- 2 tablespoons all-purpose flour
- 1 1/2 cups vegetable broth
- 1/2 cup plant-based milk
- 1/4 cup vegan sour cream or plain yogurt
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté onion, mushrooms, and bell peppers until tender.
- Add plant-based chicken and cook for 5 minutes.
- Sprinkle flour over mixture and stir well.
- Gradually pour in vegetable broth and plant-based milk, stirring constantly.
- Add garlic powder, salt, and pepper; simmer until sauce thickens.
- Stir in peas and vegan sour cream; cook for another 3 minutes.
- Serve hot over rice or toasted bread.
Nutrition: Calories: 280 kcal | Protein: 18 g | Fat: 10 g | Carbs: 25 g
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