Chef Makini Howell Vegan Burger Recipe Made Easy

Are you craving a delicious, wholesome, and satisfying burger that’s completely plant-based? Look no further than Chef Makini Howell’s vegan burger recipe, a vibrant and flavorful creation that brings together the best of fresh produce, hearty grains, and bold spices.

This recipe is perfect for vegans, vegetarians, or anyone wanting to enjoy a guilt-free, nutrient-packed meal that does not compromise on taste or texture. Whether you’re hosting a backyard barbecue or seeking a quick and healthy weeknight dinner, Chef Makini’s vegan burger offers the perfect balance of juicy, savory, and wholesome all in one bite.

What sets this burger apart is the clever combination of ingredients like black beans, quinoa, and vegetables, which not only provide protein and fiber but also create an irresistibly meaty texture. Plus, the use of fresh herbs and spices elevates the flavor profile, making this burger a crowd-pleaser.

Ready to impress your friends and family with a plant-based masterpiece? Let’s dive into the details of this amazing vegan burger recipe!

Why You’ll Love This Recipe

This vegan burger recipe by Chef Makini Howell is a fantastic choice for several reasons. First, it offers a perfect blend of nutrition and taste, ensuring you get a hearty meal that’s good for you.

The combination of black beans and quinoa provides a complete protein source, which is essential for a vegan diet.

Secondly, the burger has a wonderful texture—crispy on the outside and tender on the inside—thanks to the careful balance of ingredients and cooking technique. It’s also highly customizable, allowing you to add your favorite toppings or spice levels.

Lastly, this recipe is easy to make with pantry staples and fresh ingredients, and it cooks up quickly, making it ideal for busy weeknights or weekend gatherings. Plus, it’s a great way to introduce more plant-based meals into your diet, whether you’re a seasoned vegan or just experimenting with meatless options.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1 cup cooked quinoa
• 1/2 cup finely chopped red bell pepper
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup shredded carrot
• 1/4 cup ground flaxseed (for binding)
• 1/4 cup rolled oats, ground into a coarse flour
• 2 tablespoons soy sauce or tamari
• 1 tablespoon olive oil (plus more for cooking)
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• 4 vegan burger buns
• Optional toppings: lettuce, tomato slices, vegan mayo, pickles, avocado

Equipment

• Mixing bowl
• Food processor or blender (optional, for oats)
• Measuring cups and spoons
• Large skillet or non-stick pan
• Spatula
• Baking sheet or plate for shaping patties
• Fork or potato masher

Instructions

1. Prepare the flaxseed mixture: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir and let it sit for 10 minutes until it thickens into a gel-like consistency. This acts as your egg substitute for binding the patties.
2. Make oat flour: If you don’t have oat flour, place the rolled oats in a food processor or blender and pulse until you achieve a coarse flour texture.
3. Mash the black beans: In a large mixing bowl, use a fork or potato masher to mash the black beans until most are broken down but there are still some chunks for texture.
4. Add the quinoa and veggies: To the mashed beans, add the cooked quinoa, chopped bell pepper, onion, minced garlic, and shredded carrot. Mix well to combine.
5. Season the mixture: Stir in the soy sauce, olive oil, smoked paprika, cumin, chili powder, salt, and pepper. Mix thoroughly so the spices are evenly distributed.
6. Incorporate binders: Add the flaxseed gel and oat flour to the bean mixture. Stir well. If the mixture feels too wet, add a little more oat flour; if too dry, add a splash of water.
7. Form the patties: Divide the mixture into 4 equal portions. Shape each portion into a round patty about 3/4 inch thick. Place them on a baking sheet or plate.
8. Cook the patties: Heat a large skillet over medium heat and add a tablespoon of olive oil. Once hot, cook the patties for about 4-5 minutes on each side, or until they develop a nice golden-brown crust and are heated through.
9. Assemble the burgers: Toast the vegan burger buns lightly if desired. Place each patty on a bun and add your favorite toppings such as lettuce, tomato, vegan mayo, pickles, or avocado slices.
10. Serve and enjoy! These burgers are best served warm with your preferred sides.

Tips & Variations

“For a juicier burger, try adding a tablespoon of vegan mayonnaise or mashed avocado to the mix before shaping the patties.”

• Make it spicy: Add a chopped jalapeño or a dash of cayenne pepper to the mixture for a fiery kick.
• Swap the grains: Replace quinoa with cooked brown rice or bulgur for a different texture.
• Use different beans: Black beans are classic here, but pinto or kidney beans work well too.
• Oven-bake option: For a healthier version, bake the patties at 375°F (190°C) for 20-25 minutes, flipping halfway through.
• Gluten-free: Use gluten-free oats and buns to keep this recipe gluten-free.

Nutrition Facts

Serving Suggestions

This vegan burger pairs wonderfully with a variety of side dishes. For a light and refreshing balance, serve it with a vibrant salad such as a kale and citrus salad or a cucumber and tomato salad with a tangy vinaigrette.

Craving something more indulgent? Crispy sweet potato fries or baked zucchini chips make excellent companions.

You can also enjoy your burger with a side of grilled corn on the cob or a warm bowl of Thelma Sanders Squash Recipe for a Southern-inspired touch.

For a tangy condiment, try pairing it with the zesty flavors of a homemade Pickled Cherry Pepper Recipe. The acidity and spice complement the smoky notes in the burger perfectly.

Conclusion

Chef Makini Howell’s vegan burger recipe is a stellar example of how plant-based meals can be both nourishing and delightful. It’s packed with flavor, texture, and wholesome ingredients, making it an excellent choice for anyone looking to enjoy a healthier alternative to traditional burgers.

This recipe is approachable, flexible, and perfect for weeknight dinners or weekend gatherings where you want to impress with something fresh and vibrant.

By incorporating simple pantry staples and fresh veggies, this burger proves that vegan cooking doesn’t have to be complicated or bland. Whether you’re a seasoned vegan or simply exploring more meatless options, this burger recipe is sure to become a staple in your kitchen.

Don’t forget to check out our other tasty recipes like the comforting Bariatric Meatloaf Recipe or the indulgent Peanut Butter Gelato Recipe for your next culinary adventure!

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