Are you craving a hearty, flavorful burger that’s entirely plant-based yet doesn’t compromise on taste or texture? Chef David Lee’s vegan burger recipe is exactly what you need!
This recipe masterfully blends wholesome ingredients to create a burger that is juicy, satisfying, and packed with nutrients. Ideal for vegans, vegetarians, or anyone looking to reduce their meat consumption, these burgers offer a delicious alternative to traditional beef patties without sacrificing any of the indulgence.
Whether you’re hosting a backyard BBQ, looking for a quick weekday dinner, or simply want to impress your guests, Chef David Lee’s vegan burger recipe is a crowd-pleaser. With a perfect balance of spices and a hearty texture that holds together beautifully, these burgers are ready to become your new favorite go-to meal.
Plus, they’re incredibly versatile and can be customized with your favorite toppings and sauces.
Why You’ll Love This Recipe
Chef David Lee’s vegan burger recipe stands out because it combines nutrient-dense ingredients like black beans, quinoa, and mushrooms to create a patty that’s rich in protein and fiber. The use of natural binders such as flaxseed and oats ensures that the burgers hold their shape without eggs or dairy.
This recipe is also gluten-free if you choose the right buns, making it accessible for many dietary needs.
Another reason to love this burger is its ease of preparation. You can whip up the patties in under 30 minutes and have a wholesome meal ready in no time.
Plus, the flavors are perfectly balanced with a blend of spices and fresh herbs, resulting in a burger that’s anything but bland.
If you want to explore more comfort food with a twist, check out my Bariatric Meatloaf Recipe and Thelma Sanders Squash Recipe for other delicious options.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup cooked quinoa
- 1 cup finely chopped mushrooms (cremini or button)
- 1/2 cup rolled oats
- 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce or tamari for gluten-free
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons olive oil (for cooking)
- 4 vegan burger buns
- Optional toppings: lettuce, tomato slices, pickles, avocado, vegan cheese, ketchup, mustard, vegan mayo
Equipment
- Large mixing bowl
- Food processor or potato masher
- Non-stick skillet or grill pan
- Measuring cups and spoons
- Spatula
- Baking sheet (optional for oven finishing)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir well and set aside to thicken for about 5-10 minutes.
- Mash the black beans: In a large mixing bowl, mash the black beans using a food processor or potato masher until mostly smooth but still retaining some texture.
- Sauté the vegetables: Heat 1 tablespoon olive oil in a skillet over medium heat. Add diced onions and cook until translucent, about 3-4 minutes. Add garlic and chopped mushrooms, cooking until the mushrooms release their moisture and become tender, about 5 more minutes. Remove from heat.
- Combine ingredients: Add the cooked quinoa, oats, sautéed veggies, flax egg, soy sauce, smoked paprika, cumin, chili powder, salt, and pepper to the mashed beans. Mix thoroughly until everything is well incorporated.
- Form patties: Divide the mixture into 4 equal portions. Shape each portion gently into a burger patty about 3/4 inch thick. If the mixture feels too wet, sprinkle in a bit more oats until manageable.
- Cook the patties: Heat the remaining tablespoon of olive oil in the skillet over medium heat. Place the patties in the pan and cook for about 4-5 minutes on each side until they develop a crispy, golden-brown crust.
- Optional oven finish: For extra firmness, transfer patties to a baking sheet and bake at 375°F (190°C) for 10 minutes.
- Assemble the burgers: Toast the vegan buns lightly if desired. Place each patty on the bun and add your favorite toppings such as lettuce, tomato, avocado, and vegan mayo.
- Serve immediately and enjoy your delicious vegan burger!
Tips & Variations
“For a nuttier flavor, try adding 1/4 cup finely chopped walnuts or pecans to the burger mixture.”
Feel free to customize your burger with different beans like chickpeas or lentils. You can also experiment with spices—add a pinch of cayenne for heat or fresh herbs like cilantro or parsley for brightness.
If you want to make this recipe gluten-free, ensure you use certified gluten-free oats and buns. For an extra juicy patty, mix in a tablespoon of tomato paste or barbecue sauce into the mix before shaping.
Looking for more creative ways to use plant-based ingredients? Don’t miss the Pecan Crackers Recipe and the flavorful Pesto Recipe Marcella Hazan for delicious snacks and condiments that complement your meals.
Nutrition Facts
Nutrient | Amount per Serving (1 burger) |
---|---|
Calories | 320 kcal |
Protein | 14 g |
Carbohydrates | 40 g |
Dietary Fiber | 10 g |
Fat | 8 g |
Saturated Fat | 1 g |
Sodium | 450 mg |
Serving Suggestions
This vegan burger pairs wonderfully with a side of sweet potato fries or a crisp garden salad for a lighter option. For something heartier, serve alongside roasted vegetables or a creamy vegan coleslaw.
Don’t forget to add your favorite condiments! A smoky vegan chipotle mayo or a tangy mustard sauce can elevate the flavors even more.
For a refreshing drink pairing, try iced herbal tea or a sparkling lemonade.
Also, consider serving alongside other delicious plant-based recipes like the Pickled Cherry Pepper Recipe which adds a zesty kick to your meal.
Conclusion
Chef David Lee’s vegan burger recipe is a fantastic way to enjoy a satisfying, wholesome meal without any animal products. Its rich flavor profile, combined with a perfect texture, makes it a standout choice for anyone looking to embrace plant-based eating.
Easy to prepare, nutritious, and endlessly adaptable, this burger will quickly become a staple in your recipe collection.
Whether you’re a seasoned vegan or just curious about trying more plant-based meals, this recipe offers a delicious gateway to healthier and more ethical dining. Try it out for your next meal and savor every bite of this delightful burger experience!
📖 Recipe Card: Chef David Lee Vegan Burger Recipe
Description: A delicious and hearty vegan burger packed with flavor and plant-based protein. Perfect for a healthy and satisfying meal.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 cup cooked black beans, drained and rinsed
- 1/2 cup cooked quinoa
- 1/2 cup finely chopped mushrooms
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup rolled oats
- 2 tablespoons ground flaxseed mixed with 6 tablespoons water
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil for cooking
Instructions
- Mash black beans in a large bowl until mostly smooth.
- Add cooked quinoa, mushrooms, onion, garlic, oats, and flaxseed mixture.
- Stir in soy sauce, smoked paprika, cumin, salt, and pepper.
- Form mixture into 4 equal patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties 5-7 minutes per side until browned and firm.
- Serve on vegan buns with desired toppings.
Nutrition: Calories: 320 kcal | Protein: 15 g | Fat: 10 g | Carbs: 40 g
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