Cheesecake Smoothie Recipe Vegan Made Easy and Delicious

Updated On: October 7, 2025

If you’re craving the creamy, tangy delight of cheesecake but want to keep things light, refreshing, and completely vegan, then this vegan cheesecake smoothie recipe is your perfect match. Combining the luscious flavors of classic cheesecake with the convenience and health benefits of a smoothie, this recipe creates a deliciously smooth and satisfying treat that’s ideal for breakfast, a snack, or even dessert.

Made with wholesome plant-based ingredients, it’s free from dairy and refined sugars yet still bursts with that signature tangy, sweet cheesecake flavor. Whether you’re vegan, lactose intolerant, or just looking for a new way to enjoy cheesecake vibes guilt-free, this smoothie is sure to become a staple in your kitchen rotation.

In this post, I’ll walk you through why this recipe is a winner, what you’ll need, and how to whip it up effortlessly. Plus, I’ll share some handy tips and variations to customize it to your taste.

Let’s dive into a smoothie that feels indulgent but keeps things clean, tasty, and vegan-friendly!

Why You’ll Love This Recipe

This vegan cheesecake smoothie is a unique blend of creamy, tangy, and naturally sweet flavors that mimic the classic cheesecake experience without any dairy. It’s packed with nutritious ingredients like soaked cashews and plant-based yogurt, which give it a rich texture that’s both smooth and velvety.

Perfect for busy mornings or as a refreshing dessert alternative, it’s quick to make and requires minimal cleanup. Plus, it’s completely customizable to suit your preferred sweetness level or flavor profile.

Whether you want to add berries for an antioxidant boost or a hint of vanilla for extra warmth, this recipe adapts easily.

Finally, it’s a health-conscious choice — free from cholesterol and refined sugars, and full of healthy fats, fiber, and plant protein. It’s a delicious way to indulge without compromise!

Ingredients

  • 1 cup raw cashews (soaked for 4 hours or overnight)
  • 1 cup unsweetened plant-based yogurt (such as coconut or almond yogurt)
  • 1/2 cup unsweetened almond milk (or any other plant milk)
  • 2 tablespoons maple syrup (adjust to taste)
  • 2 tablespoons fresh lemon juice (for that signature tang)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon apple cider vinegar (optional, enhances tanginess)
  • 1/4 teaspoon sea salt
  • 1 cup ice cubes

Equipment

  • High-speed blender (essential for smooth texture)
  • Measuring cups and spoons
  • Bowl (for soaking cashews)
  • Strainer (optional, if you want to rinse cashews)
  • Spatula (to scrape down blender sides)
  • Glass or jar (for serving)

Instructions

  1. Soak the cashews: Place 1 cup of raw cashews in a bowl and cover with water. Soak for at least 4 hours, or preferably overnight. This softens the nuts, making the smoothie creamy and easy to blend.
  2. Drain and rinse: After soaking, drain the cashews and rinse them under cold water to remove any residue.
  3. Add ingredients to blender: Into your high-speed blender, add the soaked cashews, 1 cup plant-based yogurt, 1/2 cup almond milk, 2 tablespoons maple syrup, 2 tablespoons lemon juice, 1 teaspoon vanilla extract, 1/2 teaspoon apple cider vinegar (optional), and 1/4 teaspoon sea salt.
  4. Blend until smooth: Blend on high for about 1-2 minutes until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides with a spatula to ensure everything is well incorporated.
  5. Add ice and blend again: Add 1 cup of ice cubes to the blender and pulse until the ice is crushed and the smoothie reaches a chilled, thick consistency.
  6. Taste and adjust: Give your smoothie a quick taste test. Add more maple syrup if you prefer it sweeter, or more lemon juice if you want extra tang. Blend again briefly if you add anything.
  7. Serve immediately: Pour the smoothie into a glass or jar. Garnish with a sprinkle of cinnamon or vegan graham cracker crumbs if you like, and enjoy!

Tips & Variations

“For an extra protein boost, add a scoop of your favorite vegan protein powder. To make it even more dessert-like, blend in a handful of frozen berries or a teaspoon of dairy-free cream cheese alternative.”

  • Use soaked almonds or macadamia nuts instead of cashews for a different nutty flavor.
  • Add fresh or frozen berries like strawberries or blueberries for a fruity twist and vibrant color.
  • Swap maple syrup for agave or date syrup if you want a different sweetener.
  • Try adding a pinch of cinnamon or nutmeg to bring in warm, comforting notes.
  • For a richer texture, add 1-2 tablespoons of coconut cream or dairy-free cream cheese.
  • If you prefer a thinner smoothie, add more plant milk until you reach your desired consistency.

Nutrition Facts

Nutrient Amount per Serving
Calories 280
Protein 8g
Fat 18g
Carbohydrates 22g
Fiber 3g
Sugar 12g (natural and added)
Calcium 120mg

Serving Suggestions

This vegan cheesecake smoothie is wonderfully versatile. Here are a few ways to enjoy it:

  • Serve chilled in a tall glass with a sprig of fresh mint or a slice of lemon for a refreshing brunch treat.
  • Pair it with crunchy granola or vegan pecan crackers for some texture contrast – check out this Pecan Crackers Recipe for a perfect match.
  • Use it as a base for a smoothie bowl topped with fresh fruits, nuts, and seeds.
  • Enjoy it as a post-workout snack to replenish energy with natural sugars and plant protein.
  • Make it a part of a decadent vegan dessert spread alongside recipes like Peanut Butter Gelato Recipe for a delightful combo.

Conclusion

This vegan cheesecake smoothie recipe offers a deliciously creamy and tangy alternative to traditional cheesecake, with all the convenience and nourishment of a smoothie. Made from simple, wholesome ingredients, it’s an excellent choice for anyone seeking a plant-based treat that doesn’t compromise on flavor or texture.

Whether you’re vegan, lactose intolerant, or simply love trying new recipes, this smoothie brings the best of both worlds – indulgence and nutrition. It’s also a fun way to experiment with different flavors and toppings, so don’t hesitate to get creative!

For more inspiring recipes that complement this smoothie, check out the Thelma Sanders Squash Recipe for a savory side or the hearty Bariatric Meatloaf Recipe for a wholesome meal. And if you love pickled flavors, the Pickled Cherry Pepper Recipe offers a tangy punch to your kitchen repertoire.

📖 Recipe Card: Cheesecake Smoothie Recipe Vegan

Description: A creamy and delicious vegan cheesecake smoothie that's perfect for a quick breakfast or dessert. Made with plant-based ingredients for a rich and tangy flavor.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 2 servings

Ingredients

  • 1 cup silken tofu
  • 1/2 cup raw cashews (soaked for 2 hours)
  • 1/2 cup unsweetened almond milk
  • 1/4 cup coconut yogurt
  • 2 tablespoons maple syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen banana slices

Instructions

  1. Drain and rinse soaked cashews.
  2. Add all ingredients to a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and serve immediately.

Nutrition: Calories: 320 kcal | Protein: 10 g | Fat: 18 g | Carbs: 30 g

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Photo of author

Marta K

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